Don't spend your most productive years dealing with high blood pressure, medications, and side effects. Stop worrying about whether you forgot to take your first medication or the second one. Take these simple steps to lower your blood pressure naturally and minimize your need for multiple medications.
Are you tired of being stressed-out by encounters with negative people? Are you fed up with the impact of negative situations on your health and happiness? Would like you to find out ways to show to remain effective during negative situations with negative people? Do you know that chronic stress generated by negative encounters can damage your eyes, heart and brain? Do you know that chronic stress can directly damage your body cells? Here are nine ways you can protect your health from such negative situations so that you can continue to thrive and be happy.
Are you fed up with trying to lose weight again and again with limited success? Then listen to this book so that you will start using a comprehensive individualized weight loss strategy that will help you lose weight and keep it off, without going on torture diets or doing deadly, strenuous exercises.
Here are nine of the best ways to finally quit smoking without becoming a nervous wreck or gaining weight. If you have tried to quit smoking before, but failed or tried to quit but was overcome by anxiety or fear of becoming socially awkward or gaining weight, then listen to this book! 9 Best Ways to Quit Smoking also includes a reminder of the different ways smoking can affect your health and body and the different individualized changes you can make to your lifestyle to help you quit smoking on your own terms.
Have you ever wondered why daily happiness has continued to elude you? Do you want to make sustainable daily happiness part of your life? By listening to this book, you can find answers to these questions and many more on how to overcome the many obstacles and challenges that daily try to take away your inner peace and contentment.
Would like to learn simple ways to reduce stress and improve your health and well-being without relying on medications? Here are 21 proven but simple ways you can use to take control of your life and turn your daily challenges into transformative opportunities for happiness and healthy living
Are you tired of being knocked down by the stress of your daily hassles? Are you tired of dealing with chronic illnesses associated with stress? Do you want to live a fun-filled daily life? Here are nine of the best ways you can change your daily obstacles and challenges into opportunities to thrive without limitations through the power of prayers.
The Compass Health Transformer will show you simple but effective actions that can help you live healthy without drastic lifestyle changes as you get older. In fact if you want to know how to be energized, healthy, and happy, this book gives you the answers to important questions and challenges every busy person who wants to transform his or her health faces.
You too can achieve your goals and dreams, through praying to win. You can do this by immersing yourself in the word of God and transforming the moments that make up your daily life through persistent adoration.