Kotter and co-author Dan S. Cohen delve deeper into the subject of change to get to the heart of how change actually happens. Through compelling, real-life stories from people in the trenches, in all kinds of organizations, the authors attack the fundamental problem that underlies every major transformation: How do you go beyond simply getting your message across to truly changing people's behavior?
"Shame about the narration"
In this collection of short talks, I tried to link together what I thought was crucial and important in the fitness field - and in sports in general - that sometimes don't work very well in something like a book or an article. These are all too long for an article, and too short for a book. But they're all very important principles, and these are all concepts I think need to be linked together.
"Great expansion on previous ideas."
Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets. Diets that rely on willpower and discipline fail. The path to results is made up of eleven small, simple, step-by-step habits. Rotating through phases of metabolic, endurance, and strength workouts yields the best fat-loss results.
"Sound information not intended for audio"
Training people in sport as a coach or in fitness as a personal trainer is certainly rewarding work. But there's a problem: What do we do next? There are countless books on diet and exercise, hundreds of machines; devices; and gimmicks to train people, and new gadgets and gizmos are popping up with every passing day.
You have two choices: Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training, and tumbling, or apply intervention five principles.
"Simple, not Easy"
When runners aren't running, they are talking about running, planning their next run, shopping for running. This book contains stories from runners, telling their stories to other runners about. running — how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.
"A Little Too Litle"
What is spiritual direction and my spiritual direction? What are my "blind spots" and how can I uncover them? What keeps me from all the spiritual riches Christ has for me? How can I better understand where I am in my spiritual progress? Daniel Burke's Navigating the Interior Life will give you the tools you need to understand how and why we grow and die in the spiritual life and what we can do about it.
"A Catholic understanding of the role of spiritual"
Darkness falls quickly when you're being stalked...but it is always dark when you are a stalker. In this compelling all-original anthology, eight masters of suspense take you into the darkest depths of terror as they explore both side of the human hunt.
"HUGE RIP OFF"
One of the ambitious dreams that Reclaiming Adoption and its authors share with the Apostle Paul is that when Christians hear the word adoption, they will think first about their adoption by God. As it now stands, Christians usually think first about the adoption of children. Reclaiming Adoption sets out to change this situation by providing breathtaking views of God's love for and delight in His children - views that will free you to live boldly in this world from God's acceptance, not in order to gain it.
Everyone loves a good love story. And we all love stories about how the love started and blossomed. This fun new book about dating, romance, love, and marriage, will make you laugh and make you cry, and is guaranteed to inspire you to renew that search for your soul mate or open your heart a little more. Read about how couples met, when “they knew”, good and bad dates, proposals, maintaining the relationship, second chances, and all the other ups and downs of love, romance, and marriage.
A cross-section of five frontline leaders in the controversial emerging church movement shed informative light on their beliefs and basic message to help us understand whether it’s all about new methods or a new message or both.
Tonight on the program, live analysis of the third and final presidential debate. Charlie is joined by Al Hunt, John Dickerson, Kathleen Parker, Steve McMahon, Dan Senor, Jeff Greenfield, Katty Kay, Mark Halperin and John Heilemann.
Deep in the Ozark Mountains, Current River flows clear and cold. It meets Jacks Fork in angry crosscurrents that scour an untamed channel. Dangerous and unpredictable are its waters and banks - but never more so than in the summer of 1862. It is Civil War, and the Chilton family finds out exactly what gumption means.
"In the Ruins" by Nicholas Lemann; "Under Water" by David Remnick; "On the Roof" by Dan Baum; "Porch Duty" by Dan Baum; "Home Alone" by Christine Wiltz; "Swing Shift" by Jeffrey Toobin; "A Cloud of Dust" by John Updike; and "Partners" by David Denby.
The Los Angeles Times Festival of Books began in 1996 with a simple goal: to bring together the people who create books with the people who love to read them. The festival was an immediate success and has become the largest and most prestigious book festival in the country, attracting more than 130,000 book lovers each year.
"After New York Comes the Question: What Does Bernie Want?" is from the April 20, 2016 Politics section of The Washington Post. It was written by John Wagner and Dan Balz and narrated by Sam Scholl.