Finally, the solution to the number-one reason we don't exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology - with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise
Richard Burton narrates this famous dramatic chronicle of the English Crown, a treasure of the BBC radio archive published on audible for the very first time. Vivat Rex is the landmark drama series first broadcast on BBC Radio 4 in 1977.
"What a treat..."
Richard Burton narrates the second volume of this famous dramatic chronicle of the English Crown, a treasure of the BBC radio archive published in audiobook for the very first time. Vivat Rex is the landmark drama series first broadcast on BBC Radio 4 in 1977. Over the course of 26 installments, each one narrated by Richard Burton with a full cast, the fortunes of the English Crown are followed through 225 years of British history, from Edward II’s accession in 1307 to the birth of Elizabeth I.
The Restoration Project explores Saint Benedict’s twelve steps of humility, revealing how this ancient guide leads to wisdom, strength, and love. The audiobook weaves prayer, poetry, and art with contemporary stories of brokenness, joy, and discovery to guide the reader to a place of spiritual renewal. The audiobook is a cornerstone of a national initiative, also called The Restoration Project.
Christopher Martin-Jenkins, or CMJ to his many fans as well as listeners of Test Match Special, is perhaps the voice of cricket; an unparalleled authority whose insight and passion for cricket as well as his style of commentary have captured what it is that makes the sport so special. In his many years as a commentator and journalist - reporting for the BBC, the Times and the Cricketer among others - CMJ has covered some of the biggest moments in the sport's history.