'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.
""relax and breathe""
"In and Out - So Simple!"
The power to become better, greater, more refined versions of ourselves is something that each one of us possesses. It is a power with which we are born, like infinite gold inside the equally infinite mine shafts that are our minds. Now, to get at that gold - there is the rub. Since time immemorial people have struggled to manage the darkness within themselves. How do we reckon our possibilities with our capabilities? How do we overcome the difficulties within? How do we shake off the invisible sandbags that seem to drag us down and run faster, jump higher, push harder?
Do you struggle to relax after a long day at work or at home with the family? Could you do with a quick and easy relaxation audio to use on the go? Is it time you took just 20 minutes out of the day to breathe? Why not regain control of your life with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti? This recording utilizes Benjamin’s highly successful advanced hypnotherapy technique to release and free negative emotions, reduce stress, and help you relax.
Could you benefit from being able to map out certain aspects of your future? Would you like to “see” things more clearly? How to Improve Your Memory with Hypnosis is more than just a hypnotic recording, it’s the solution to mapping out and adding additional focus to your life. If you have problems adding structure to even the most simple of tasks then this is an ideal product for you…
Fed up with your fat body? Isn't it time that you changed? Benjamin Bonetti, international best-selling hypnotherapist, has combined all of his skills to produce this truly fantastic support tool for those struggling to get to grips of their weight-loss journey.
Do you have a sugar addiction? Is it affecting your health? Is it time you rid this addiction for good? Why not regain control of your life with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti? This recording utilizes Benjamin’s highly successful advanced "Energy Ball" hypnotherapy technique to release and free negative emotions, reduce stress, and induce relaxation.
Do you find it hard to complete one task at the time? Does your mind find it hard to focus? Does it feel like your mind is overloaded with information? This audio can help! We are often bombarded with so much information that our mind has little chance to process each part, often causing that overloading feeling. Within this powerful hypnosis recording Benjamin Bonetti uses the latest in hypnotic re-patterning techniques to clear and re-organise those “lost” items, allowing you to think clearly.
Are you finding that your day cannot pass without the need to view pornography? Do you scour the internet looking for the next fix of adult entertainment? Is pornography causing a problem within your relationship? Do you deny the fact that your habit is now becoming a problem within your life? Are you ready to move on and rid your need?
"This has already made a difference in my life."
Most people are limited with the amount of time that they have, with modern living and a fast paced lifestyle often overcrowding the mind and thoughts it can be difficult to set aside time for peace and tranquillity. Within this short but highly effective Fifteen Minute Guided Meditation audio download, you can immerse yourself…and instantly feel the benefits when restricted by time.
Do you binge drink? Is alcohol taking over your life? Have others mentioned your drinking habits? Do you want to curb that addictive feeling? Is it time you take the action needed to change? If you have been struggling with binge drinking then why not release, breathe, and let go? Regain control with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti.
Empowered by your own inner strength you will visualise a “you” with the self-image you desire. This visualisation will become your reality as you take on all of the strengths it brings. You will have the confidence to interact with others with assurance and authenticity. You will begin to experience the positive feedback effect, as others unconsciously respond more affirmatively to your words and actions. You will find yourself becoming more comfortable at work, at school, and with friends.
Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.
Struggling with depression has been on the increase over the years with an increase of modern pressures to perform at heightened levels. If you have been struggling with depression then why not release, breathe, and let go? Regain control with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti. This new recording utilises a three-pronged approach to change, delivering direct messages to both the subconscious and the conscious mind.
Increase Your Sales with Added Confidence. The Hypnotic Business Programming Series from Benjamin Bonetti. Do you become nervous when you’re about to close a sales deal? Do you need increased levels of confidence when dealing with clients? Would you like more sales?This business hypnotic series works to create a platform whereby listeners can adjust future events by creating a better understanding of the ‘why’ reasons of the past.
The Original Hypnotic Gastric Band (2010) International Best-selling Hypnosis Audio. Weight loss can become easier with the help of this Original Hypnotic Gastric Band Audio. Benjamin Bonetti is one of the world's best-selling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals.
"I've started eating less"
International Bestselling Author and Hypnotherapist Benjamin Bonetti is known for producing a number of fantastic hypnotic weight-loss tools - with the BBC’s The Original & Hypnotic Gastric Band (2010) producing a following with industry leaders; Benjamin’s weight-loss hypnosis audios are some of the finest in the world - and the Hypnotic Diet Pill is no-exception.
Do you constantly think in the negative? Is it time that you change your thinking? Do you want to think clearly and release negative thoughts? Is it time you take action to change for the better? If you have been struggling with negativity then why not release, breathe, and let go? Regain control with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti.
"Was sceptical, my first time hypnotized."
"After years of trying different products to help me with a disturbed sleeping pattern I have finally found my solution! I’d recommend this to anyone who is having any trouble sleeping." Stress and anxiety can often interfere with sleep. This download offers an easy way to control your sleep patterns. Benjamin Bonetti is one of the world's bestselling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals.