Showing results by narrator "Chris Brinkley" in All Categories

I want to thank you and congratulate you for downloading the book. It contains proven steps and strategies on how to understand the underlying concepts of weight training for women. All the recent research studies have shown that weight training, not cardio exercises, offers the key to developing a fit, healthy, and strong body and losing fat effectively.

Are you recently divorced with children? If so, then you have no doubt thought about the effect that it's going to have on your children. In fact, that's probably your first worry because you don't want to let a divorce create hardships on them mentally and emotionally. The good news is that you can take control of your relationship with your children and still cultivate a great home environment.

Hormones are chemicals secreted into the blood from glands, such as the pituitary and adrenal glands. They work as part of a complex network, referred to as the endocrine system. The endocrine and nervous systems work together to form the control systems of the body. A balanced hormonal system is able to correctly govern growth, sleep cycle, mood, immune system, metabolism, hunger, sexual arousal, and fertility, among other things. Hormones prepare your body for both immediate and long-term changes.

As their businesses begin and then mature, entrepreneurs face increasingly complex emotional challenges that they must navigate as they take their businesses from an idea to the maturation period of growth and expansion, to succession planning and divestiture, to the day they step aside. John Waldron has leveraged his own entrepreneurial experience and that of the hundreds of business owners he has counseled to build an essential framework that addresses the important balance between the tangible and intangible complexities of each stage of The Entrepreneurial Journey.

Mike McIntyre and his longtime girlfriend, Andrea, are in their early 40s and itching for a break. So they rent out their San Diego home - dog, cat, and furniture included - and embark on a yearlong journey around the world. "We're not out to find ourselves, or even to lose ourselves," McIntyre writes. "We're merely seeking a pause in our routines." But the couple is soon swept up in the adventure of a lifetime.

Mr. Giles never needs convincing to hunt down a criminal who piques his feline curiosity and threatens the peace of their sleepy town. But if he is on the right track, will the humans in his life be able to follow the trail he leaves for them?

When it comes to news about the Ebola virus, many people have become extremely fearful that the the country is actually dealing with an Ebola epidemic as opposed to several isolated cases of Ebola. In truth, many individuals are fearful that a worldwide Ebola pandemic is just around the corner. As a result, people are turning to virtually any avenue possible to find out more information regarding what they need to do in order to protect themselves and their loved ones.

For once, wedding planner Julia thinks a reception will go smoothly. Then the bride's heirloom diamond and gold engagement ring mysteriously vanish. The police think they know who took it and have closed the investigation. It's up to Julia and her friends to save an innocent man from prison.

In the first volume of author, cop, and lawyer Lance J. LoRusso’s new series True Crime Tales, LoRusso weaves true-life tales based on experiences law enforcement officers all over the country endure every day - be it coming face to face with a sociopathic killer, hunting down a child predator, or grieving the loss of a fallen brother in blue, the limits of these heroes’ bravery and dedication to the law know no bounds.

This practical guide is designed for those that might not really understand the astral travel and how it works and are looking to learn safe, effective and easy methods to astral projection. Believe it or not, there are safe and effective methods for out-of-body experiences. And I give them all to you within this guide. You will finally learn how to: Safely and effectively astral travel. Let's face it, if we don't know the methods and techniques to have safe astral travel then how can we expect to feel confident to feel safe with out-of-body experiences.

Neil McNerney, a licensed counselor and parenting expert, will share ways to help your child do better in school without arguments, yelling, or guilt. In his 25 years working with school-age children and their parents, Neil McNerney has developed a simple and powerful approach that will increase achievement and decrease aggravation! While most homework books are focused on study techniques, Homework, focuses on how parents can be powerful leaders in their kid's education.

Over the course of 83 years, Paul Revere was one of the most prominent citizens in Boston, heralded for his silversmith work, his participation in the Sons of Liberty, and his service in the Massachusetts militia. Fathering 16 children by two wives, 11 of whom survived to adulthood, Revere supported his large family by doing everything from dentistry to casting church bells and engraving the most popular image of the Boston Massacre.

Bobby Fischer won the world chess championship in 1972 and the chess boom started. The Village Chess Shop opened on Thompson Street, Washington Square Park chess tables turned into a regular venue, Times Square 42nd Street opened chess tables not only at Bryant Park but also on Broadway and several indoors clubs. Chess was every where. This book covers 40 years of history of the NY Chess scene. Great reading for tourists and locals alike.

More than a guide to Daniel, The Derision of Heaven is an urgent message for the exiled church. As you journey through the story and visions of Daniel, you will be awe-struck by the sovereign rule of God, emboldened to live a life that glorifies him, and encouraged to serve in the eternal Kingdom of Heaven.

Sound interesting? The author thinks so too! Listen to 10 Day Green Smoothie Cleanse and learn about paleo smoothie recipes.

How’s your life been lately? Are you stressed out and anxious? Is the world speeding by, leaving you a little breathless and confused? How would you like to be calmer and more relaxed? You can, using the power of mindfulness to control your thinking and emotions and live a happier, healthier, more success-filled life. Modern Mindfulness: A Beginners Guide on How to Find Peace and Happiness in a Busy World will introduce you to the powerful tool known as mindfulness.

Creative confidence sounds like some type of a fancy term for something, but in reality, it is a reference to the level of confidence that a person has when it comes to their own creativity. For example, if you have a lot of confidence when it comes to your creative abilities, then you have a lot of creative confidence. On the other hand, if you are someone that believes that you have no artistic ability, no musical ability, and no ability to think outside the box, then your creative confidence is probably very low.

This practical guide is designed for those that might not really know how to care for their Australian shepherd and may not understand Its seeds. Believe it or not, there are efficient and effective strategies on how to care for this delicate creature, for they are not created the same as other dogs. And I give them all to you within this guide. You will finally learn how to understand the needs of your Australian Shepherd and how to properly care for him.

It’s a reality that athletes take more turns than most at public speaking and therefore provide both exemplary and cautionary examples to the rest of us. In Jock Talk, Beth Levine points out, in a pithy and poignant way, what executives can learn from these examples. Jock Talk candidly examines the public comments of athletes, coaches, and team owners. Their stories serve to illustrate five foundational communication principles that will help you find your best voice and communicate in a way that will build support, reputation, and business.

If you want to have that amazing bigger, leaner, and stronger body, then body building is for you. The Body Building Basics will show you how to attain the wonderfully built body without breaking the bank. Safe but serious workouts, food plans that will help in your progress, supplements that are healthy and will help attain your goal and many more!