Showing results by narrator "Kim Niemi" in All Categories

Do you feel a tightness in your chest and a racing heart anytime you have to speak up for yourself, whether in a large group or small? Does the very idea that others could perceive you as looking uncomfortable or frightened make those symptoms even worse? Do you vigilantly avoid potential panic triggers, and always think the worst is bound to happen? If so, you may be one of the 40 million Americans who suffer from anxiety. Symptoms run the gamut from mildly embarrassing but tolerable to persistent and debilitating.

When Poppy goes from complacent retiree to penniless widow in a matter of weeks, the idea of spending her golden years as the biggest charity case in Palm Springs renders her speechless. With no real skills and nothing left to lose, Poppy uses her obsession with true crime shows to start a career as a private eye....

Leadership isn't something you're born with or gifted as a reward for an abundance of charisma; true leadership stems from core skills that can be learned. Get more of the leadership ideas you want, from the authors you trust, with HBR's 10 Must Reads on Leadership (Vol. 2). We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you maximize your own and your organization's performance.

Some Christians think Paul's reference to "saved through childbearing" in 1 Timothy 2:15 means that women are slated primarily for delivering and raising children. Alternate readings, however, sometimes fail to build on the best historical and textual evidence. Sandra Glahn thinks that we have misunderstood Paul by misunderstanding the context to which he wrote. A key to reading and applying 1 Timothy, Glahn argues, lies in getting to know a mysterious figure who haunts the letter: the goddess Artemis.

More than 60 percent of American women have trouble sleeping - which isn't surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women than for men; pregnancy and menopause are just two factors that add complexity to an already difficult problem. At the risk of jeopardizing work, parenting, relationships, or overall health, no woman can afford to deal with sleep deprivation on her own.

What is joie de vivre, and why is it a fundamentally French concept? In search of those ineffable qualities that make up the joy of living, this lively book takes listeners on a voyage to France through forays into literature, history, and culture. How does art contribute to daily life? Why is cuisine such a central part of French existence? Peppered with anecdotes and humor, this book uncovers some of the secrets of the celebrated French art of living well.

At the centermost point of the United States, lies the tiny town of Divine, Kansas, boasting a population of just over 1,200, and yet, thousands of tourists flock there every year. So what's so special about this mysterious little town smack-dab in the middle of nowhere? For newcomer and businesswoman Jo Pepperdine, it's the perfect site for not only a home for women to get back on their feet after being released from prison, but also her Second Chance Mercantile and Divine Baked Goods Shop.

A somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement.

Confronting taboos and misunderstandings about sexuality and aging, Couple Sexuality After 60: Intimate, Pleasurable, and Satisfying motivates couples to embrace sex and sexuality in their sixties, seventies, and eighties. The book busts two extreme myths—that people over sixty cannot and should not be sexual, and that the best way to be sexual is to emphasize eroticism, using sex toys, and "kinky sex."

Leave Me Alone and I'll Make You Rich draws in entertaining fashion on history, economics, literature, philosophy, and popular culture, from growth theory to The Simpsons. It is the perfect introduction for a broad audience to McCloskey's influential explanation of how we got rich.

Our children's first digital footprints are made before they can walk-even before they are born - as parents use fertility apps to aid conception, post ultrasound images, and share their baby's hospital mug shot. Then, in rapid succession come terabytes of baby pictures stored in the cloud, digital baby monitors with built-in artificial intelligence, and real-time updates from daycare. Unwittingly, parents, teachers, and other trusted adults are compiling digital dossiers for children that could be available to everyone - friends, employers, law enforcement - forever.

The feminist writer and activist Betty Friedan (1921-2006), pathbreaking author of The Feminine Mystique, was powerful and polarizing. In this biography, the first in more than twenty years, Rachel Shteir draws on Friedan's papers and on interviews with family, colleagues, and friends to create a nuanced portrait.

An update of the classic guide to curing your heartburn and other digestive ailments using diet and natural remedies, without debilitating over-the-counter or prescription drugs that can make your conditions worsen. Dr. Sherry Rogers has included new material on the connection between a healthy gut to brain health, building up a powerful immune system that can make you "corona-proof", boosting your metabolism, and healing diseases normally treated with conventional Western medicine.

In Beyond Emotional Intelligence, renowned educator and leadership expert S. Michele Nevarez delivers a powerful guide to building ingrained mental habits to help us achieve desired outcomes, improve our relationships, and live in alignment with our values.

What do people and businesses need to know about the realities of innovating in order to develop products successfully? Lorraine Marchand—a seasoned practitioner who has guided Fortune 500 companies and start-ups on developing and launching new ideas—lays out a step-by-step framework for spurring success. She shares her eight laws of innovation, a formula for driving significant and lasting transformation in any organization. Marchand emphasizes the frame of mind needed to spark the innovation process.

Women of the American Revolution explores the trials of war and daily life for women in the United States during the War of Independence. What challenges were caused by the division within communities as some stayed loyal to the king and others became patriots? How much choice did women have as their loyalties were assumed to be that of their husbands or fathers? The lives of women of the American Revolution will be examined through an intimate look at some significant women of the era.

Apocalypse Television features a dramatic insider's account of the making of and backlash against The Day After. No other book has told this story in similar fashion, venturing behind-the-scenes of the programming and news divisions at ABC, the backlash from the conservative movement and Religious Right, the challenges encountered by the film's production team, and the experiences of the citizens of Lawrence, Kansas, where the film was set and shot.

In the wake of the September 11 terror attacks, the American government implemented a wave of overt policies to fight the nation's enemies. Unseen and undetected by the public, however, another set of tools were brought to bear on the domestic front. One of today's leading experts on the US security state shows how these "subtle tools" imperiled the very foundations of democracy, from the separation of powers and transparency in government to adherence to the Constitution. Karen Greenberg describes the subtle tools that were forged under George W. Bush in the name of security.

Art Thinking combines the mind-sets of art and the tools of business to protect space for open-ended exploration and manage risks on your way to success. Art Thinking takes you from "Wouldn't it be cool if...?" to realizing your highest aims, helping you build creative skills you can apply across all facets of business and life. Warm, honest, and unexpected, Art Thinking will help you reimagine your work and life-and even change the world-while enjoying the journey from point A.

Fall has arrived in the tiny town of Divine, Kansas, and the area residents are gearing up for the annual fall festival including Delta, who is determined to win the baking contest and beat last year's reigning champion. Meanwhile, one of Joanna Pepperdine's Second Chance residents, Sherry Marshall, is hired as a server at Divine Delicatessen. Not everyone is thrilled with the new employee, and soon after, the person tasked with training her is murdered, and Sherry becomes the prime suspect.