Showing results by narrator "Catherine O'Connor" in All Categories

Is it so crazy to think that there is one lifestyle choice or meal plan that has the potential to accomplish all of the above goals? Whatever you know about dieting, get ready to unlearn it. Get ready to learn about a system of restricted eating called 16/8 intermittent fasting!

In this two-book natural witchcraft therapy bundle from Sheila Paltrow, get both the guidebooks for green witchcraft and transforming yourself into a nature-based healer and a newbies' guide to picking candles, setting mindset, prepping, and spells, plus candle recipes. Learn to commune with your environment through the use of natural elements and objects such as gems and stones. The book teaches you ways to use the greens of the earth, such as herbs, flowers, and plants, to heal as well as seek the energy of nature for proper guidance.

Attention deficit hyperactivity disorder, or ADHD, can lead to a series of consequences that prevent a good quality of life, if not treated properly. From problems with social interaction, to physical symptoms, they are consequences of ADHD that make it difficult for a person to live and feel good. However, this may change. It is the most complete book of its kind. If you are wondering why to buy this audiobook and not another one, the answer is simple: it is the most complete.

Narcissistic Abuse is a book that brings practical solutions to dealing with Narcissistic Individuals. Although the concept of narcissistic abuse has been widely explored, most publishers fail to strike a balance between practicality and theory. Just knowing who a narcissist is alone isn't enough to help you overcome the trauma caused by narcissistic abuses. There is a need to provide a detailed explanation of the process right from the early stages of friendship to advanced stages of abuse. This book covers all that you need to know about narcissistic abuse.

In this audiobook, you will learn about the vegetarian keto diet and why it is so much better than the other diets on the market. You can finally lose the pounds you want to lose and be happier, even if you have done many diets but you have never lost the pounds you want to lose, and even if you think the diet is not for you or you think it's the usual diet.

Horse Care 2.0 is a how-to guide to become and remain a horse owner from the very beginning. While it may take an entire set of encyclopedias to cover every possible horse topic, this audiobook pulls the must-haves and must-dos from the horse world that every beginner needs to know.

Have you felt helpless watching your daughter go from a happy-go-lucky child to a moody and miserable teen? Has your once-strong relationship deteriorated as your child entered adolescence? As a parent, it’s tough helping kids navigate their teenage years. It’s even harder if they won’t let us in. The good news is, you don’t have to stand by, feeling helpless or stuck. It is possible to strengthen your relationship with your teen and help her work through her negative emotions so she can get back to her normal self and start enjoying her teenage years.

This book provides the wisdom and practical advice of seven separate physicians who not only understand the most up-to-date science of sex, but also bring to that science more than 200 years of collective experience in taking care of people seeking to make sex better. Each of the seven contributing authors actively practice medicine (not just talk about it) and have collectively cared for thousands of people, both well and not well, to help them find better sex - and a better life.

You no longer have to trade your time for dollars. A wise person learns from OPE (other people's experiences) and methods. This book will help you discover how to invest in real estate the right way, with proven methods used by thousands of investors across the United States.

The entire book is designed to help you find your own version of self-confidence, success, and, ultimately, truth. If, however, you are tired of feeling low, if you want to grow your self-esteem and confidence on your own terms, and if you want to create a life that suits you, then this is the book you have been searching for.

Stаrtіng a blog mіght bе thе perfect ѕіdе hustle - уоu саn dо іt оn уоur оwn time, buіld multірlе раѕѕіvе іnсоmе streams, meet nеw реорlе, and unlосk tоnѕ of new орроrtunіtіеѕ. There are many reasons tо start a blog, but before уоu start yours, I rесоmmеnd уоu take оut a ріесе оf рареr оr your рhоnе аnd wrіtе dоwn whу уоu want to start a blоg.

Do you often find yourself internally screaming about your day? Feeling stressed and frantic most of the time? Unable to sleep because of all the noise and chatter in your head? Then, it’s time to discover the power of mindfulness.

Believe it or not, the keto diet has helped lots of men and women live healthier lives that it just must be talked about. I wouldn't keep back the best information and facts on you, and I am not going to. Just for you, I've compiled a particular number of sections, all with different sub-topics linked to the ketogenic diet in a straightforward or indirect way. Still, regardless of how much they relate to the mentioned diet, they can all help you boost your health.

When you hear phrases like “lose weight” or “healthy options”, you might think to yourself how you don’t have time, or it is simply not going to work for you because you don’t want to eat boring, bland, or disgusting food. The keto diet is unique in that it does not restrict fat like many other diets do, which allows for more flexibility when it comes to food options.

The Joy Guide: Finding Your Joy in a World of Crap is the self-help book for people who truly want to stop living each day in stress, overwhelm, and frustration and bring more happiness and joy into their daily lives. Jennifer Dawn delivers 18 powerful lessons and exercises to help you identify and change the limiting beliefs holding you back, tap into your natural ability to work each day with clarity, and create and define your dream life. By the end, you'll have a deep understanding of the crap that's been holding you back and powerful, effective tools on how to overcome it.

Destined for Wealth is a transformative guidebook to abundance and prosperity. Through practical strategies and real-life wisdom, it emphasizes the power of choice and resilience in shaping our destinies. Featuring insightful millionaire case studies, it shows that regardless of financial status, anyone can create wealth and live abundantly. Listeners will be equipped with essential tools and learn to manage and multiply their wealth while building a prosperous legacy. Join this journey towards prosperity and embrace the power of choice on the path to financial success and unshakable wealth.

Do you want to prevent metabolic syndrome, diabetes, high blood pressure and cardiovascular disease? If yes, you should follow Atkins Diet Instant Pot Cookbook #2020. You will get all the information you could possibly need to ensure a smooth journey to your weight loss goal.

Introducing new methods to help you banish anxiety and strike up a conversation with anyone, even if you’ve suffered from shyness your entire life. Do you feel helpless in social situations? Is it difficult to hold a conversation with people you don’t know? Are you struggling to navigate the complexities of social interaction due to shyness, social anxiety, or low self-confidence?

Invisible Professional to Influential Leader is a tip book for women leaders who are ready to make the transition from feeling invisible to leading with influence and confidence.

What does it mean to be a righteous person in these uncertain times…. When anti-Semitic violence has rocked the Jewish community, it’s common to turn inward. Our heroes who give us hope shine a light through dark times. Throughout history, Jewish leaders have shown our community and humanity what it means to rise to the occasion. But do you know the stories of non-Jewish luminaries that uplift our community while inspiring their own?