Showing results by author "Dan John" in All Categories

Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets. Diets that rely on willpower and discipline fail. The path to results is made up of eleven small, simple, step-by-step habits. Rotating through phases of metabolic, endurance, and strength workouts yields the best fat-loss results.

For more than 200 years, the armies of the Emperor of Mankind fought to reconquer the galaxy - led by the superhuman primarchs, the Space Marine Legions brought countless worlds back under the rule of ancient Terra. Now Horus, once honoured Warmaster and favoured son of the Emperor, has been corrupted by the whispered promises of Chaos. At his command the Imperium is torn apart by a terrible and bloody civil war, the likes of which the galaxy has never seen.

The Chambers Militant of the Inquisition fight their battles against heretics, xenos and daemons. These audio dramas shed new light on these dark missions of critical importance to humanity’s survival. Those of the Imperial Inquisition consider themselves all that stands between the Imperium of Mankind and the Ruinous Powers - it's a demanding occupation that can occasionally lead them to make some morally ambiguous decisions. Get inside the heads of some of the Imperium's most intense civil servants with this collection of thrilling - and intriguing - audio dramas.

In this collection of short talks, I tried to link together what I thought was crucial and important in the fitness field - and in sports in general - that sometimes don't work very well in something like a book or an article. These are all too long for an article, and too short for a book. But they're all very important principles, and these are all concepts I think need to be linked together.

Kotter and co-author Dan S. Cohen delve deeper into the subject of change to get to the heart of how change actually happens. Through compelling, real-life stories from people in the trenches, in all kinds of organizations, the authors attack the fundamental problem that underlies every major transformation: How do you go beyond simply getting your message across to truly changing people's behavior?

In Intervention, Dan described how he evaluates adults and suggests course corrections to improve the basics. He followed that with Can You Go? where he addressed assessments trainers and coaches might use with their clients and athletes. Now, in Now What? Dan loops back around to tell us what to do next. You've brought your clients up to the minimum standards. You've done your assessments. Now what? That's the question Dan answers in this book, the third installment of this series.

40 Years with a Whistle - 40 years of coaching tips woven into a touching memoir of a coach's life Dan John has been performing as an athlete for six decades. His coaches - the mentors he describes in this audiobook - steered him on the narrow path toward success in both sports and life. These coaches emphasized performance, yes...but they all also insisted on the balance of health, fitness, and longevity.

One of the ambitious dreams that Reclaiming Adoption and its authors share with the Apostle Paul is that when Christians hear the word adoption, they will think first about their adoption by God. As it now stands, Christians usually think first about the adoption of children. Reclaiming Adoption sets out to change this situation by providing breathtaking views of God's love for and delight in His children - views that will free you to live boldly in this world from God's acceptance, not in order to gain it.

Twenty terrifying and gruesome stories about ghosts, monsters, maniacs, and so much more!

Welcome to The Spinoza Triad. We are a group of seasoned educators who like to discuss philosophy, culture and any big ideas which interest us. These podcasts are aimed at anyone who enjoys philosophy. Please join us and share in our enthusiasm as we grope around in the great ideas of the world. We aim to be amusing, illuminating and on occasion, thought- provoking. Listen as we fail in the attempt. email: jfgibbs105@gmail.com https://anchor.fm/john-gibbs1/message https://www.facebook.com/groups/333603241740844/ https://www.speakpipe.com/SpinozaFeedback https://sites.google.com/d/1OL94UHC

Steed and Dr Keel return to action in these four recreations of classic lost episodes. Includes 'Nightmare' by Dan Starkey, from a storyline by Terence Feely; 'Girl on the Trapeze' by Dennis Spooner, adapted by Rae Leaver; 'Crescent Moon' by Phil Mulryne, from a storyline by Geoffrey Bellman and John Whitney; and 'Diamond Cut Diamond' by John Dorney, from a storyline by Max Marquis. Directed by Ken Bentley.

A cross-section of five frontline leaders in the controversial emerging church movement shed informative light on their beliefs and basic message to help us understand whether it’s all about new methods or a new message or both.

For those running e-commerce websites, there are three ways to increase sales: increasing the quantity of visitors; increasing the percentage of visitors who buy from the site; and increasing the amount that visitors spend when they buy. E-commerce Website Optimization goes beyond simply increasing traffic, helping listeners to improve conversion rates, increase ROI from online marketing campaigns, and generate higher levels of repeat business.

Deep in the Ozark Mountains, Current River flows clear and cold. It meets Jacks Fork in angry crosscurrents that scour an untamed channel. Dangerous and unpredictable are its waters and banks - but never more so than in the summer of 1862. It is Civil War, and the Chilton family finds out exactly what gumption means.

Fall is a beautiful time of year. The leaves are falling the air gets a chill to it. At night however, things get a bit more dicey. As Halloween approaches, monsters of the human and paranormal variety stalk the streets looking for victims to sate their blood thirst!

Mastering the Art of Oral Presentations is your expert guide to delivering memorable and effective speeches and presentations. Whether selling a product, offering a service, or bidding for a contract, your oral presentation skills can often determine success or failure. This invaluable resource delivers real-world advice and proven strategies to elevate your game and close the deal. Comprehensive coverage of preparation procedures, delivery techniques, and presentation strategies provide you with the tools and knowledge to motivate and persuade your audience.

Die Häresie erreichte Calth ohne Vorwarnung. In nur wenigen Stunden desVerrats und Blutvergießens wurden die stolzen Krieger der XIII. Legion - Guillaumes Ultramarines - von ihren früheren Brüdern der XVII. Legion heimtückisch überwältigt. Jetzt droht den überlebenden auf einem Planeten, der von Eruptionen der verwundeten SonneVeridian versengt wird, in den finsteren Arkologie-Komplexen unter der Oberfläche der Untergang. Der einzige Ausweg: Sie müssen den Kampf zu den Word Bearers und deren grausigen Verbündeten tragen.

We’re a close knit group of friends who talk about the things we enjoy. Music. Games. Life. With humor, of course. We invite you all to come along for the ride.

Recreational Podcast about the inner thoughts and perspectives of some modern day nerds. From anime & gaming to self care & mental health with everything in between.Released Sunday, so you can listen on Monday!Follow us on Instagram: @clocked.out.podcast

The MMO Show is a weekly podcast dissecting media narratives that target or involve Millennials or GenZ. Using comedy and audio clips, Millennials Dan and John deconstruct the agendas aimed at younger generations. Millennial Media Offensive operates on Value 4 Value model. Please consider donating whatever value you place on our show! https://tinyurl.com/2tyv9xcs