Showing results by author "Adesh Silva" in All Categories
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Guided Meditation for Beginners: Learn All Basic Meditations from Chakra, Mindfulness, Kundalini, Reiki Healing. Learn to Self-Heal from the Comfort of Your Own Home
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 15 mins
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Take a moment to picture how much better you'd feel once you're able to get rid of deep-seated trauma and train your psyche to "delete" emotional scars and wounds, as well as effortlessly get rid of negative thoughts and emotions. Even if you've tried everything in the past to help you overcome your inner demons, but didn't quite succeed, this guided meditation book will help you achieve healing and begin a journey of enlightenment, even if you've never done a minute of meditation in your entire life.
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Great Beginners Guide to Chakras Healing
- By Tommy on 06-27-20
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Guided Meditation for Beginners: Learn All Basic Meditations from Chakra, Mindfulness, Kundalini, Reiki Healing. Learn to Self-Heal from the Comfort of Your Own Home
- Narrated by: Adam Greco
- Length: 3 hrs and 15 mins
- Release date: 01-10-20
- Language: English
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Meditation for Vipassana
- Guided Meditation to Learn the Secret Art of Vipassana, Bring Clarity, Focus, Help Declutter Your Mind & Renew Concentration
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 5 mins
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The modern world is inimical to the human body and psyche. From toxic fast foods to endless screen time and mounting workplace stress, it's easy to see why so many people suffer from a psyche that is damaged and completely out of alignment. But it doesn't have to be that way. This powerful book by Adesh Silva will show you how to kick-start your healing with the power of the chakra meditation.
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Mindfully mind-blowing!
- By Tytanic on 08-15-20
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Meditation for Vipassana
- Guided Meditation to Learn the Secret Art of Vipassana, Bring Clarity, Focus, Help Declutter Your Mind & Renew Concentration
- Narrated by: Adam Greco
- Length: 3 hrs and 5 mins
- Release date: 02-12-20
- Language: English
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Mindfulness Meditation for Kids
- Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 12 mins
- Unabridged
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Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg. More and more people are embracing this practice into their lives and their kid's lives. But how do you teach kids how to meditate? In this spectacular audiobook, you will enjoy more than 10 powerful guided meditations, especially suited for kids.
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Not for us
- By Kyra Long on 11-09-22
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Mindfulness Meditation for Kids
- Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
- Narrated by: Adam Greco
- Length: 3 hrs and 12 mins
- Release date: 09-04-19
- Language: English
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Angels & Archangels, Part 2
- Jophiel, Ariel, Azrael
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Unabridged
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Did you know that nearly every single ancient religious text references our archangel brethren and honours their role in guiding us both in heaven and on earth? There is an angel for every major situation in life, so no matter where you are in your journey or to what extent you feel you are in need of some help, the angels are ready to provide.
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Wow What a great book
- By Gary Palmore on 09-26-21
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Angels & Archangels, Part 2
- Jophiel, Ariel, Azrael
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Release date: 04-21-21
- Language: English
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Angel Spirit Guides - Part I
- Knowing and Understanding Your Archangels Using Guided Meditation
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Unabridged
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Both meditation and angels are often dismissed as fanciful stories, but there’s far more to both of them than popular culture would have you believe. In Angel Spirit Guides - Part I, you’ll learn what three of the archangels have to offer and how to channel their energies. Whatever your preconceptions about archangels may be, know that they are extraordinarily powerful, and through understanding their powers, you can connect with your own inner light and the positive energies of the universe. Allow the light to come to you, and see how you, in turn, can be the light.
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Lovely purchase
- By Bart Ender on 06-09-21
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Angel Spirit Guides - Part I
- Knowing and Understanding Your Archangels Using Guided Meditation
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Release date: 03-04-21
- Language: English
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Quieting Your Brain: 15 Techniques and Effective Habits for Stress Management in Everyday Life
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs
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Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you back? If you answered yes to any of these questions, then this book is for you. In this eye-opening, practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind, helping you to effectively deal with stress and other mental disorders in your life.
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Great one!
- By Susanne J. Coll on 08-20-20
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Quieting Your Brain: 15 Techniques and Effective Habits for Stress Management in Everyday Life
- Narrated by: Adam Greco
- Length: 3 hrs
- Release date: 01-10-20
- Language: English
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Meditation for Kundalini Awakening
- Powerful Guided Meditation to Achieve Higher Consciousness & Spiritual Transcendence, Expand Your Mind Through Chakra Meditation
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 11 mins
- Unabridged
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Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are you sick of paralyzing anxiety and panic attacks holding you ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind.
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Utterly Intolerable Music
- By Annabel F. on 09-01-21
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Meditation for Kundalini Awakening
- Powerful Guided Meditation to Achieve Higher Consciousness & Spiritual Transcendence, Expand Your Mind Through Chakra Meditation
- Narrated by: Adam Greco
- Length: 3 hrs and 11 mins
- Release date: 02-10-20
- Language: English
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Chakra Healing Meditation Part 1
- Guided Meditation to Awaken Your Crown Chakra, Increase Spirituality, Open Your Third Eye Chakra to Achieve New Level of Healing
- By: Adesh Silva
- Narrated by: Theresa Egan
- Length: 3 hrs and 7 mins
- Unabridged
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There has been a global increase in negative feelings like anger, sadness, and worry. The World Happiness Report found that they rose by 27 percent between 2010 and 2018. We need to heal, but no amount of exercise and healthy eating is enough. We need something more. There’s an ancient answer to the problem, and it comes from within you. The Chakra System comes from ancient Eastern philosophy, each chakra in your body representing a center of psychic energy. By balancing the physical with the spiritual, you’ll become more intuitive and achieve a new sense of healing.
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This is absolutely the best one
- By Catherine Littell on 08-12-20
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Chakra Healing Meditation Part 1
- Guided Meditation to Awaken Your Crown Chakra, Increase Spirituality, Open Your Third Eye Chakra to Achieve New Level of Healing
- Narrated by: Theresa Egan
- Length: 3 hrs and 7 mins
- Release date: 06-25-20
- Language: English
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Affirmations for Modern Black Women
- Daily Affirmations to Boost Abundance, Positive Energy, Health, and to Increase Your Performance with Self-Discipline
- By: Adesh Silva
- Narrated by: Valerie Stallworth
- Length: 2 hrs
- Unabridged
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Widely touted as strong, fierce, and confident, black women still find themselves walking on a tightrope between their dreams and what life has to offer. You’ll often find yourself navigating through an unpleasant mix of racial and gender issues—whether in personal or professional life. So how can you bring yourself above these pitfalls? More importantly, how can you raise your confidence in yourself as well as what you do, even in the face of discrimination? The answer is simple: affirmations that keep you going.
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Great everyday affirmation
- By Lena B. Hughes on 10-31-22
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Affirmations for Modern Black Women
- Daily Affirmations to Boost Abundance, Positive Energy, Health, and to Increase Your Performance with Self-Discipline
- Narrated by: Valerie Stallworth
- Length: 2 hrs
- Release date: 09-16-22
- Language: English
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Animal Meditation Part One
- Tips and Exercises to Unlock Your Mystical Potential to Connect with Your Spiritual Animal Guide
- By: Adesh Silva
- Narrated by: Joey Kenna
- Length: 3 hrs
- Unabridged
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How many times have you hit a rough patch in your life and wished for someone to guide you through it? Someone who could show you what to do when you had to make a tough decision? When life overwhelms us, we humans rely on psychologists, life-coaches, or family and friends to help us deal with whatever is troubling us. But these “earthly” helpers have their limits.
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Really liked it
- By Alfred J. Drake on 06-17-21
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Animal Meditation Part One
- Tips and Exercises to Unlock Your Mystical Potential to Connect with Your Spiritual Animal Guide
- Narrated by: Joey Kenna
- Length: 3 hrs
- Release date: 02-24-21
- Language: English
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Mindfulness Meditation for Natural Weight Loss: Powerful Guided Meditation for Weight Loss Using Hypnosis, Mini Habits, Manifestation, and Positive Affirmations
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
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Imagine how much your life will change and how you'll feel when you're finally able to fit into clothes you've dreamed about and the reaction of friends as family as they behold a healthier, fitter version of yourself. Whether you're currently frustrated with your lack of results or have tried in the past to lose weight without success and are sick of being controlled by your sugar cravings and bad habits, this guide will get you started on your journey to optimum health and will serve as a reference guide to help you stay the course and achieve your health goals.
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3 hours of the most annoying piano tume on repeat
- By Gary on 11-25-19
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Mindfulness Meditation for Natural Weight Loss: Powerful Guided Meditation for Weight Loss Using Hypnosis, Mini Habits, Manifestation, and Positive Affirmations
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Release date: 11-06-19
- Language: English
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Chakra Healing Meditation, Part 3
- To Complete Your Spiritual Journey by Learning About the Wisdom, Power, Creativity, and Basic Trust That Comes from the Solar Plexus, Sacral, & Root Chakra
- By: Adesh Silva
- Narrated by: Theresa Egan
- Length: 3 hrs and 56 mins
- Unabridged
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If you’ve been feeling out of balance, lacking in energy, or struggling with mental or physical stress, there’s a good chance that your lower chakras are blocked. However, unblocking them is easy, and when you learn how, you can heal yourself from within and transcend space and time to become one with the divine. In Chakra Healing Meditation Part 3, you’ll find everything you need to restore your psychic energies and pave the way for an open mind, a free spirit, and a healthy body.
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Chakra Healing Meditation, Part 3
- To Complete Your Spiritual Journey by Learning About the Wisdom, Power, Creativity, and Basic Trust That Comes from the Solar Plexus, Sacral, & Root Chakra
- Narrated by: Theresa Egan
- Length: 3 hrs and 56 mins
- Release date: 08-07-20
- Language: English
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Mindfulness for Self Healing
- Powerful Guided Meditations for Chakra Healing, Stress Relief, Panic Attacks, Anxiety, and Breathing
- By: Adesh SIlva
- Narrated by: Adam Greco
- Length: 3 hrs and 3 mins
- Unabridged
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Are you being weighed down by past trauma? Do intense panic attacks shock you into inactivity and strip away your ability to come up with creative solutions to your problems? Do you often experience bouts of paralyzing anxiety and worry over things that are often outside your control? If you answered yes to any of the questions above, then this guide is for you.
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This is an amazing little audiobook!
- By Roger B. Schmidt on 01-27-20
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Mindfulness for Self Healing
- Powerful Guided Meditations for Chakra Healing, Stress Relief, Panic Attacks, Anxiety, and Breathing
- Narrated by: Adam Greco
- Length: 3 hrs and 3 mins
- Release date: 11-11-19
- Language: English
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Meditación Guiada Para Principiantes [Guided Meditation for Beginners]
- Aprende Todas Las Meditaciones Básicas Desde Los Chakras, Conciencia Plena, Kundalini, Sanación Reiki. Aprende A Autocurarte Desde La Comodidad De Tu Propia Casa [Learn All the Basic Meditations from the Chakras, Mindfulness, Kundalini, Reiki Healing. Learn to Heal Yourself from the Comfort of Your Own Home]
- By: Adesh Silva
- Narrated by: Andry Escobar
- Length: 3 hrs and 23 mins
- Unabridged
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¡Aprovecha el poder de autocuración de tu mente para ayudarte a reducir el estrés, mejorar la salud mental, deshacerte de los ataques de pánico, superar el trauma y permanecer en el momento presente! ¿Te sientes a menudo como tu la vida se mueve demasiado rápido y le resulta difícil mantenerse al día física, mental y emocionalmente?
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sonido de teléfono
- By Elitsia on 10-05-23
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Meditación Guiada Para Principiantes [Guided Meditation for Beginners]
- Aprende Todas Las Meditaciones Básicas Desde Los Chakras, Conciencia Plena, Kundalini, Sanación Reiki. Aprende A Autocurarte Desde La Comodidad De Tu Propia Casa [Learn All the Basic Meditations from the Chakras, Mindfulness, Kundalini, Reiki Healing. Learn to Heal Yourself from the Comfort of Your Own Home]
- Narrated by: Andry Escobar
- Length: 3 hrs and 23 mins
- Release date: 03-16-21
- Language: Spanish
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Chakra Healing Meditation Part 2
- Guided Meditation to Learn the Throat & Heart Chakras, Learn to Love and Heal Yourself, Cleansing Your Mind, Body & Spirit
- By: Adesh Silva
- Narrated by: Theresa Egan
- Length: 3 hrs and 2 mins
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We live in a high-energy world, but every new technological advancement takes us further from ourselves. We have learned how to cut ourselves off from our true selves. But there’s a solution, and your body already knows it. When our heart and throat chakras are blocked or unbalanced, we feel emotionally trapped and unable to speak our truth. But this doesn’t have to be the way life is. By learning to channel your energy through the throat and heart chakras, you’ll find the peace, truth, and light you didn’t realize you were looking for.
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Chakra Healing Meditation Part 2
- Guided Meditation to Learn the Throat & Heart Chakras, Learn to Love and Heal Yourself, Cleansing Your Mind, Body & Spirit
- Narrated by: Theresa Egan
- Length: 3 hrs and 2 mins
- Release date: 07-02-20
- Language: English
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Crystal Healing Meditation
- Discover the Secret Healing Power of Gemstones & Crystals Using Guided Meditation
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 27 mins
- Unabridged
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Free yourself from anxiety and heal your mind without the help of prescriptions or a doctor...The human mind is one of the most powerful tools you have at your disposal. But if you aren't able to harness that power, it can be easy to fall prey to rumination, impulsivity, and anxiety. We can quickly become trapped by stress and intrusive thoughts that seem impossible to free ourselves from. Crystals have been a crucial aid in the healing journey for thousands of years and hundreds of cultures. You can free your mind from the burden of hurt and create a joyous space within you.
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Good content.
- By Steven A. Edwards on 01-19-21
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Crystal Healing Meditation
- Discover the Secret Healing Power of Gemstones & Crystals Using Guided Meditation
- Narrated by: Adam Greco
- Length: 3 hrs and 27 mins
- Release date: 12-17-20
- Language: English
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30 Daily Meditations for Weight Loss
- Powerful Guided Meditation to Lose Weight Fast, Motivation for Men & Women with Hypnosis, Mindful Diets, and Daily Affirmations
- By: Adesh Silva
- Narrated by: Theresa Egan
- Length: 5 hrs and 23 mins
- Unabridged
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Are you tired of depriving yourself of your favorite foods? Do you believe you need to count calories to lose weight? It’s time to break the weight loss myths we’ve been trusting all these years: dieting, exercise, portion control, fasting. If you’ve ever tried to lose weight, chances are you’ve already tried at least one of those methods, if not all of them. The result is always the same: defeat.
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Perfect for Beginners
- By Melvin on 10-17-20
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30 Daily Meditations for Weight Loss
- Powerful Guided Meditation to Lose Weight Fast, Motivation for Men & Women with Hypnosis, Mindful Diets, and Daily Affirmations
- Narrated by: Theresa Egan
- Length: 5 hrs and 23 mins
- Release date: 09-01-20
- Language: English
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Arcángeles [Archangels]
- La Guía Completa para Trabajar won tos Seres Divinos en Su Vida Diaria [The Complete Guide to Working with Divine Beings in Your Daily Life]
- By: Adesh Silva
- Narrated by: Keymer Roa
- Length: 6 hrs and 4 mins
- Unabridged
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Uno de los mejores métodos para restaurar el equilibrio en tu vida es invocar el poder de los Arcángeles a través de meditaciones y oraciones. Cuando nos tomamos el tiempo para sentarnos y conectar conscientemente con el poder divino de sus dones, abrimos un portal hacia un reino de posibilidades ilimitadas. Con la base adecuada de conocimiento y un poco de perspicacia para saber a quién pedir ayuda y cómo hacerlo, pronto encontrarás el poder de los Arcángeles moviéndose contigo en cada momento de la vida.
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¡¡¡Funciona!!!
- By Etta W. Baker on 01-24-22
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Arcángeles [Archangels]
- La Guía Completa para Trabajar won tos Seres Divinos en Su Vida Diaria [The Complete Guide to Working with Divine Beings in Your Daily Life]
- Narrated by: Keymer Roa
- Length: 6 hrs and 4 mins
- Release date: 01-07-22
- Language: Spanish
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Meditation for Chakra: Guided Meditation for Awakening Chakras and Cultivating Love, Awareness, and Wisdom
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs
- Original Recording
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Do you often struggle with controlling your emotions and reaction to certain events? Are you struggling with anxiety and worry about things that are completely outside your control? Are you finding it difficult to cope with your experiences and deal with the dynamism of today's fast-moving world? It doesn't have to be that way, and this powerful book by Adesh Silva will show you how to kick-start your healing with the power of the chakra meditation.
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Definitely worth the listen
- By Daisy Naylor on 06-03-20
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Meditation for Chakra: Guided Meditation for Awakening Chakras and Cultivating Love, Awareness, and Wisdom
- Narrated by: Adam Greco
- Length: 3 hrs
- Release date: 01-10-20
- Language: English
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Catch My Breath
- Powerful Guided Meditations: Learn the Art of Breath Work, Gain Clarity, Stay Calm, and Heal Your Soul
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 10 mins
- Unabridged
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Story
The World Health Organization estimates that one in 13 people suffer from anxiety. It’s the most common mental health condition in the world, and whether we realize it or not, most of us experience stress or anxiety on a daily basis. But there’s one simple thing you can do to make life that much easier: You can breathe. We are all born with the tools we need to reduce stress in our lives, but we need to learn how to use them effectively.
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Exactly what I needed
- By James Curran on 12-12-20
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Catch My Breath
- Powerful Guided Meditations: Learn the Art of Breath Work, Gain Clarity, Stay Calm, and Heal Your Soul
- Narrated by: Adam Greco
- Length: 3 hrs and 10 mins
- Release date: 10-24-20
- Language: English
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Please try againRegular price: $14.95 or 1 credit
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