Showing titles in Meditation
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Seven Practices of a Mindful Leader
- Lessons from Google and a Zen Monastery Kitchen
- By: Marc Lesser, Daniel J. Siegel MD - foreword by
- Narrated by: Neil Hellegers
- Length: 5 hrs and 35 mins
- Unabridged
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The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama. Embracing any one of the seven practices alone can be life-changing. When used together, they support a path of well-being, productivity, and positive influence.
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Seven Practices of a Mindful Leader
- Lessons from Google and a Zen Monastery Kitchen
- Narrated by: Neil Hellegers
- Length: 5 hrs and 35 mins
- Release date: 05-14-19
- Language: English
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A Still Forest Pool: The Insight Meditation of Achaan Chah
- Quest Book
- By: Achaan Chah, Paul Breiter, Ajahn Chah
- Narrated by: Tim H. Dixon
- Length: 4 hrs and 43 mins
- Unabridged
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Buddhist master Achaan Chah spent years meditating in a forest monastery of Thailand. This remarkable book reflects his simple and powerful message as well as the quiet, joyful Buddhist practice of dhudanga, or "everyday mindfulness", with profound insights for the West.
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One of the greatest
- By Brian on 03-07-21
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A Still Forest Pool: The Insight Meditation of Achaan Chah
- Quest Book
- Narrated by: Tim H. Dixon
- Length: 4 hrs and 43 mins
- Release date: 11-13-20
- Language: English
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Mindful Cognitive Behavioral Therapy
- A Simple Path to Healing, Hope, and Peace
- By: Seth J. Gillihan
- Narrated by: Sean Patrick Hopkins
- Length: 7 hrs and 37 mins
- Unabridged
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A practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing, and truly attain lasting peace.
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Too preachy
- By Jeanine on 10-08-23
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Mindful Cognitive Behavioral Therapy
- A Simple Path to Healing, Hope, and Peace
- Narrated by: Sean Patrick Hopkins
- Length: 7 hrs and 37 mins
- Release date: 12-06-22
- Language: English
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Meditations on Boundless Love
- By: Miranda Macpherson
- Narrated by: Miranda Macpherson
- Length: 4 hrs and 38 mins
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Meditations on Boundless Love ushers listeners into a four-part program of teachings and guided practices for dissolving the limitations to our natural experience of love, unity, and deep peace. Practices include Relaxing the Search for Love, The Mountain of Presence, The Breath of the Heart, Liberating Your Core Wound of Love, and more.
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Non dualism and heart centered consciousness
- By David Dockhorn on 09-08-23
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Meditations on Boundless Love
- Narrated by: Miranda Macpherson
- Length: 4 hrs and 38 mins
- Release date: 05-01-18
- Language: English
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Gamma Meditation System
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 2 hrs and 1 min
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Dr. Jeffrey Thompson, a pioneer in the use of sound for healing and altering states of mind, has created a powerful audio program that weaves subtle pulses of gamma and hypergamma brainwave frequencies into a multi-layered musical soundtrack. Your own brainwaves "lock on" to these waves and move you easily into states of deep meditation, enhanced focus, heightened self-awareness, and awakened insight and inspiration.
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Lovely sound put me to sleep. Voice at end woke me
- By Amazon Customer on 02-19-15
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Gamma Meditation System
- Narrated by: Jeffrey Thompson
- Length: 2 hrs and 1 min
- Release date: 05-04-10
- Language: English
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In the Mind of the Universe
- The Monad and You!
- By: Dennis William Hauck
- Narrated by: Cooper Monroe
- Length: 11 hrs and 27 mins
- Unabridged
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In your life, your Personal Monad is the singularity in your own consciousness, the point of view from which you experience the world. You are conscious because the universe is conscious, and the commonplace experience of being a single point of awareness in your own mind—of being whole in your own little world—is a reflection of the Greater Monad in you. The focus in this book is on your relationship to the Greater Monad. Whatever the ultimate truth of the universe, that is not going to change.
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In the Mind of the Universe
- The Monad and You!
- Narrated by: Cooper Monroe
- Length: 11 hrs and 27 mins
- Release date: 03-19-24
- Language: English
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Empowering Affirmations for Black Women
- 1000 Daily Positive and Inspirational Affirmations for BIPOC Women to Foster Happiness, Health, Success, Enhance Confidence, and Self-Love
- By: Serenity Beaumont
- Narrated by: Yasmine Johnson
- Length: 3 hrs and 38 mins
- Unabridged
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Envision a life where you navigate confidently, fueled by self-esteem, motivation, and a commitment to embrace love, happiness, and success. As Black women, our shared history is one of strength and courage; within this sisterhood lies the potential for extraordinary achievements.
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Truly Inspirational
- By Natalie JN on 04-15-24
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Empowering Affirmations for Black Women
- 1000 Daily Positive and Inspirational Affirmations for BIPOC Women to Foster Happiness, Health, Success, Enhance Confidence, and Self-Love
- Narrated by: Yasmine Johnson
- Length: 3 hrs and 38 mins
- Release date: 03-15-24
- Language: English
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When Things Don't Go Your Way
- Zen Wisdom for Difficult Times
- By: Haemin Sunim, Charles La Shure - translator
- Narrated by: Lee Osorio
- Length: 3 hrs and 50 mins
- Unabridged
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Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life.
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Amazing book and audio
- By JD on 03-22-24
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When Things Don't Go Your Way
- Zen Wisdom for Difficult Times
- Narrated by: Lee Osorio
- Length: 3 hrs and 50 mins
- Release date: 01-23-24
- Language: English
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Room to Breathe
- An At-Home Meditation Retreat with Sharon Salzberg
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 9 mins
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Presented by renowned meditation teacher and best-selling author Sharon Salzberg, these 10 core practices were created to give you the feel of a meditation retreat at home - but can be enjoyed in any place conducive to a period of undisturbed quiet. Room to Breathe brings listeners eight core exercises: Calming the Mind, Facing Challenges, Being Present, Letting Go, Trusting Yourself, and more.
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Can't Wait to Try More of Her Recordings
- By Olathe on 09-20-16
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Room to Breathe
- An At-Home Meditation Retreat with Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 9 mins
- Release date: 06-01-16
- Language: English
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Wake Up and Roar
- Satsang with Papaji
- By: Eli Jaxon-Bear
- Narrated by: Eli Jaxon-Bear, Prince Ea, Gangaji
- Length: 9 hrs and 2 mins
- Unabridged
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Known to the world as Papaji, Sri HWL Poonja introduced Satsang to the West. Eli Jaxon-Bear, who met Papaji before he was well known, set out on a mission of spreading Papaji's name and teachings to everyone. Wake Up and Roar: Satsang with Papaji is the profound result. It continues to thrive as a living teaching, awakening truth seekers with authentic and grounded wisdom from this great, beloved modern sage.
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Stop. BE. Experience Who You ARE
- By Clifford on 03-09-17
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Wake Up and Roar
- Satsang with Papaji
- Narrated by: Eli Jaxon-Bear, Prince Ea, Gangaji
- Length: 9 hrs and 2 mins
- Release date: 01-19-17
- Language: English
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Walking
- One Step at a Time
- By: Erling Kagge, Becky L. Crook - translator
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Unabridged
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A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence.
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A delightful and essential book
- By Yogans on 05-02-19
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Walking
- One Step at a Time
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Release date: 04-23-19
- Language: English
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Buddhist Meditation: The Breath
- The Mindfulness of Breathing
- By: Vessantara
- Narrated by: Vessantara
- Length: 3 hrs and 30 mins
- Unabridged
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The Mindfulness of Breathing meditation has been practised in the Buddhist tradition for 2,500 years. It is now widely used not just among Buddhists but increasingly in the secular world as the basis of mindfulness training, and in other contexts such as yoga and, in recent times, stress and pain management. After all, as the author and teacher Vessantara observes: ‘The breath is always with us, necessary to our very existence, though it is often goes unnoticed. Yet giving it attention can transform our lives.' In The Breath, Vessantara, who has been meditating on the breath for over 40 years, writes engagingly for both newcomers and those with some experience.
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Buddhist Meditation: The Breath
- The Mindfulness of Breathing
- Narrated by: Vessantara
- Length: 3 hrs and 30 mins
- Release date: 11-14-18
- Language: English
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Meditation Now or Never
- By: Steve Hagen
- Narrated by: William Hope
- Length: 4 hrs and 43 mins
- Unabridged
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In Meditation Now or Never, Steve Hagen, a Zen priest and best-selling author of Buddhism Plain and Simple, provides an accessible and thorough manual on meditation for both newcomers and experienced practitioners. In the modern world, our lives are more frenetic than ever. We live with a burning sense that we have to get something done. But what do we really achieve? And why are we never satisfied? This book is an invitation to switch off and to enjoy stillness - right now.
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Best book on meditation. Print & Audiobook = great.
- By Eric on 04-06-19
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Meditation Now or Never
- Narrated by: William Hope
- Length: 4 hrs and 43 mins
- Release date: 05-10-17
- Language: English
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Awakening Love
- Teachings and Practices to Cultivate a Limitless Heart
- By: Pema Chödrön
- Narrated by: uncredited
- Length: 9 hrs and 7 mins
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Have you ever wanted to love and connect with others more deeply... but felt that you could use a little help shedding your "emotional armor" and opening your heart? With Awakening Love, Pema Chodron invites you to start wherever you are, amid any and all of the challenges, frustrations, or fears you may be facing, and to use them as the starting place to awaken the natural and boundless capacity to give and receive love more fully.
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Excellent!
- By Ninotchka on 05-17-12
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Awakening Love
- Teachings and Practices to Cultivate a Limitless Heart
- Narrated by: uncredited
- Length: 9 hrs and 7 mins
- Release date: 04-11-12
- Language: English
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Spirited
- A Modern Guide to Ancient Spiritual Wellness & Wisdom
- By: Candice Kumai
- Narrated by: Candice Kumai
- Length: 5 hrs and 25 mins
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Beneath Candice Kumai’s polished image as a wellness icon, she was tormented by anxiety, competitiveness and deep inner suffering. It wasn’t until she re-embraced the Buddhist principles she’d been taught in childhood that she began to change her life for the better—even making a pilgrimage to her mother’s home country of Japan to study in the mountains with Buddhist monks. Full of wisdom and raw honesty, Spirited recounts her journey and shares the Buddhist practices that transformed her life so you can, too.
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Life-Changing Read
- By Alicia on 04-28-23
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Spirited
- A Modern Guide to Ancient Spiritual Wellness & Wisdom
- Narrated by: Candice Kumai
- Length: 5 hrs and 25 mins
- Release date: 04-27-23
- Language: English
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- By: Osho
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Unabridged
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It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes.
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Please, let Osho be Osho.....
- By Victoria M. on 09-04-19
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Release date: 09-03-19
- Language: English
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Meditation for Christians: Entering the Mind of Christ
- By: James Finley
- Narrated by: James Finley
- Length: 2 hrs and 36 mins
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A practice-oriented course in Christianity's unique meditation tradition, contemplative prayer, presented by James Finley, author, teacher, and former student of Thomas Merton. Finley has been at the forefront of the Christian meditation movement for over 20 years, and in this guided retreat, he leads you into your own direct experience of the heart of contemplative prayer. Includes a complete guided session on the practice of Christian meditation.
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Profound yet approachable
- By Carol on 12-22-04
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Meditation for Christians: Entering the Mind of Christ
- Narrated by: James Finley
- Length: 2 hrs and 36 mins
- Release date: 03-31-04
- Language: English
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The Courage to Love
- Meditations for Embracing Everything
- By: Jeff Foster
- Narrated by: Jeff Foster
- Length: 2 hrs and 23 mins
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In The Courage to Love, Jeff Foster invites us to embrace all the heart knows, to courageously "meet ourselves - and everything else - right now, just as we are". With warmth and compassion, Foster guides us through four progressive meditations, each accompanied by an insightful teaching. Guided practices include meditating with the breath, opening to sound, a body-scan practice, and a meditation for awakening completely to the present moment.
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Deep, helped me with self acceptance.
- By KevinMcKenna on 07-25-21
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The Courage to Love
- Meditations for Embracing Everything
- Narrated by: Jeff Foster
- Length: 2 hrs and 23 mins
- Release date: 03-01-17
- Language: English
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The Vagabond's Way
- 366 Meditations on Wanderlust, Discovery, and the Art of Travel
- By: Rolf Potts
- Narrated by: Rolf Potts
- Length: 12 hrs
- Unabridged
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For listeners who dream of travel, yearn to get back out on the road, or want to enrich a journey they’re currently on, The Vagabond’s Way explores and celebrates the life-altering essence of travel all year long. Each day of the year features a meditation on an aspect of the journey, anchored by words of wisdom from a variety of thinkers—from Stoic philosopher Seneca and poet Maya Angelou to Trappist monk Thomas Merton and Grover from Sesame Street.
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Great content - not a huge fan of the format
- By John Villa on 10-08-22
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The Vagabond's Way
- 366 Meditations on Wanderlust, Discovery, and the Art of Travel
- Narrated by: Rolf Potts
- Length: 12 hrs
- Release date: 10-04-22
- Language: English
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Hear Yourself
- How to Find Peace in a Noisy World
- By: Prem Rawat
- Narrated by: Prem Rawat
- Length: 9 hrs and 54 mins
- Unabridged
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The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves” - to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world. The culmination of a lifetime of study, Hear Yourself lays out the crucial steps we can use to focus on the voice within.
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This Book is Profound
- By Spa Diva on 03-20-22
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Hear Yourself
- How to Find Peace in a Noisy World
- Narrated by: Prem Rawat
- Length: 9 hrs and 54 mins
- Release date: 09-14-21
- Language: English
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