Showing titles in Health, Lifestyle & Relationships

Emma has always orbited Henri, her fierce, magnetic queen bee of an older sister, and the two have always been best friends. Until something happens that wrecks them. Then the unthinkable occurs - a watery nightmare off the dazzling coast. The girls wash up onshore, stranded. Their only companion is Alex, a troubled boy agonizing over his own secrets. Trapped in a gorgeous hell, Emma and Alex fall together as Emma and Henri fall catastrophically apart. To find their way home, the sisters must find their way back to each other.

As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.

Hayley Okines is like no other 13-year-old schoolgirl. In Old Before My Time, Hayley and her mum, Kerry, reflect on her unusual life. Share Hayley’s excitement as she travels the world meeting her pop heroes Kylie, Girls Aloud, and Justin Bieber and her sadness as she loses her best friend to the disease at the age of 11. Now as she passes the age of 13 - the average life expectancy for a child with progeria - Hayley talks frankly about her hopes for the future and her pioneering drug trials in America which could unlock the secrets of ageing for everyone....

Teenage criminal Dylan and her twin brother Devin are struggling to survive the streets. After an attempt to steal food goes horribly wrong, the twins are offered a deal. Their needs will be provided for if they join the ranks of the Rhodi. This elite group of supernatural warriors battle against the Hunter’s Guild, a dark force that is threatening to destroy their world.

Packed with real-life examples, interactive exercises, and relatable anecdotes, Moneyology transcends the traditional finance book genre, making it an engaging and transformative listen. Whether you're about to enter college, start your first job, or embark on an independent journey, Moneyology is your compass to unlocking a secure and prosperous financial future. Embrace financial confidence and invest in your success with Moneyology. The journey begins now.

Black girls, you are supposed to rock and you are magic. This book is to help you blossom, bloom, and become the ultimate version of yourself, and that starts with self-help, self-care, and most importantly, self-love. So many of you may think that this is just about pampering nights, but that's just the beginning. The truth is, there is no one-size-fits-all way to take care of you. This book will help you discover the key ingredients of self-care so that you can whip up your self-love recipe. So, what are you still waiting for?

Teenage life is never easy. Spent mostly in a storm of emotions, uncertainty, and expectations, it brings with it a lot of pressure to stand on your own feet. Unfortunately, it also brings a lot of stress that can negatively affect your life. However, the answer to your worries lies in a simple word: mindfulness.

Avoid the embarrassment of not knowing the basic skills in life by the time you move out. Learn how to clean, cook, repair, and so much more! Between juggling your homework, extracurricular activities, and trying to maintain a social life—learning life skills can feel like too much. While you can’t downplay the importance of good academics, you must have questioned their practical applications in real life—and this is why academic skills without life skills are not enough.

One Friday night, Emma, Anna, and Mariah, three best friends, are out doing something they shouldn't. Then a cell phone rings. One girl's mother wants to know why they aren't where they said they'd be. They make up a story so they won't get into trouble at home. It seems like the easy way out. What happens next challenges their friendship, their community, their relationship with their families, and their sense of themselves. What happens next shows the harm one lie can do.

High school sucks for a lot of people. High school extra sucks when you believe, deep in your soul, that every kid in the school is out to get you. I wasn't popular before I got locked up in Straight Inc., the notorious "tough love" program for troubled teens. So it's not like I was walking around thinking everyone liked me. But when you're psychologically beaten for 16 months, you start to absorb the lessons. The lessons in Straight were: You are evil. Your peers are evil. Everything is evil except Straight, Inc. Before long, you're a true believer.

Penguin presents the audiobook edition of Feminists Don't Wear Pink (and Other Lies) curated and read by Scarlett Curtis with a cast of fierce women. We asked 52 women: what does the F word mean to you? The result is extraordinary. Curated by journalist and activist Scarlett Curtis, with incredible pieces by Emma Watson, Zoe Sugg, Keira Knightley, Gemma Arterton, Bridget Jones (by Helen Fielding), Saoirse Ronan, Liv Little, Dolly Alderton, Karen Gillan, Alicia Garza, Jameela Jamil, Kat Dennings, Nimco Ali, Beanie Feldstein, Olivia Perez, Amika George, Evanna Lynch, Akilah Hughes and others.

Virginia Euwer Wolff takes on the biggest questions about life and love, certainly, but also about girls and women, sacrifice and compassion and has something quite revelatory to say about them in this full house.

Seventeen-year-old Tess Fowler has dropped out of high school, tossed her laptop in a freezing lake, then jumped in after it fully clothed. Why? Because Jonah was the boy she knew only through texts and emails but understood to his very core. Jonah was the only boy she’d told she loved and the only boy to say it back. And Jonah was the boy whose suicide she never saw coming.

Dana Fields's father never knew his parents. When Dana secretly does a DNA test for her dad, hoping to find him some distant relatives for his birthday, her entire world implodes. Instead of a few third cousins, Dana discovers a half-brother her age whose very existence means her parents' happy marriage is a lie. Dana's desire to know her half-brother, Brandon, and the extent of her dad's deception, clashes with her wish not to destroy her family.

From her childhood in China to the moment she won her first National Book Award, literary icon Katherine Paterson shares the personal stories that inspired her children's books. Told with her trademark humor and heart, Paterson's tales reveal details about her life from her childhood with missionary parents, to living as a single woman in Japan, to raising four children in suburban Maryland with her minister husband.

This program is read by the author. Tiffany Pham, founder and CEO of Mogul, created one of the most successful platforms for girls worldwide, reaching millions of people to enact true change in their lives, after receiving thousands of emails asking for advice. In Girl Mogul, she speaks directly to teens and young adults, sharing insights from her own life as well as from the lives of the most incredible and inspiring women on Mogul. Tiffany has proven that with the right attitude, the right people, and the right vision, there’s nothing girls can’t do.

On August 18, 1920, American women finally won the right to vote. Ratification of the 19th Amendment was the culmination of an almost 80-year fight in which some of the fiercest, most passionate women in history marched, protested, and sometimes broke the law in to achieve this huge leap toward equal rights. In this expansive yet personal volume, author Winifred Conkling covers not only the suffragists' achievements and politics but also the private journeys that fueled their passion and led them to become women's champions.

Narcissistic personality disorder is surprisingly common, affecting up to six percent of the population. People with this disorder can seem charming and self-confident, but their excessive need for admiration from others masks deeper insecurity and self-loathing that drive them to manipulate and abuse the people who care about them.

Growing up, Liz Prince wasn't a girly girl, dressing in pink tutus or playing Pretty Pretty Princess like the other girls in her neighborhood. But she wasn't exactly one of the guys either, as she quickly learned when her Little League baseball coach exiled her to the outfield instead of letting her take the pitcher's mound. Liz was somewhere in the middle, and Tomboy is the story of her struggle to find the place where she belonged.

Te enfrentas a retos y obstáculos que parecen imposibles de superar. Puede ser difícil mantener una actitud positiva y estar motivado cuando las cosas se ponen difíciles: acabas sintiéndote atrapado en un ciclo interminable de estrés, ansiedad y depresión.