Mostrando títulos en Deportes y Aire Libre

Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.

Discover the joys of resistance band training, a dynamic and gentle way to enhance your strength, balance, and cardiovascular health, tailored especially for seniors. Whether you're looking to regain confidence in your mobility, reduce blood pressure, or simply embrace a healthier lifestyle without the hassle of heavy weights, this book is your comprehensive guide.

After losing her job due to the coronavirus pandemic, a vet tech decides to confront the roots of her childhood traumas by hiking the Appalachian Trail. Pack Light follows a woman's journey changing the narrative of hiking while Black—because the great outdoors belongs to everyone.

In an era where unpredictability is the only certainty, these essential guides are combined for those determined to be prepared for anything. This collection is not just about survival; it's about thriving in the face of the unknown.

Raised in Dublin, Ireland, in a devoutly Catholic family, Rebecca Quin constantly invented new ways to make her mother worry—roughhousing with the neighborhood kids, hosting secret parties while her parents were away, enrolling in a warehouse wrestling school, nearly breaking her neck and almost kneecapping a WWE star before her own wrestling career even began—and she was always in search of a thrilling escape from the ordinary.

Posnanski writes of major moments that created legends, and of forgotten moments almost lost to time. It's Willie Mays’s catch, Babe Ruth’s called shot, and Kirk Gibson’s limping home run; the slickest steals; the biggest bombs; and the most triumphant no-hitters. But these are also moments raw with the humanity of the game, the unheralded heroes, the mesmerizing mistakes drenched in pine tar, and every story, from the immortal to the obscure, is told from a unique perspective.

Ballyhoo! The Roughhousers, Con Artists, and Wildmen Who Invented Professional Wrestling is a history of professional wrestling’s formative period in the U.S., from roughly 1874 to 1941, and the contested interplay of wrestlers and promoters who built the “sport” as we know it. During this period, the major conventions that would define wrestling to the present day were perfected and codified, as wrestling morphed from a rough sport practiced on farms and at town gatherings to melodramatic mass entertainment that reliably drew large crowds in cities across the nation.

The riveting story of four men - Larry Doby, Bill Veeck, Bob Feller, and Satchel Paige - whose improbable union on the Cleveland Indians in the late 1940s would shape the immediate postwar era of Major League Baseball and beyond.

There’s unrivaled beauty in the off-grid life, and it can be viewed as a treasure, not just a survival plan. It’s the pathway to a better life – a life in which you can forget the rat race and replace it with fresh homegrown foods and an appreciation of what the world around you truly has to offer.

At the height of the California gold rush in the late-1840's, a wagon train of men, women, children, and their animals stumbled into a 130-mile-long valley in the Mojave Desert through a "shortcut" to the California coast. What ensued was an ordeal that divided the camp into remnants and struck them with hunger, thirst, and a terrible sense of being lost and beyond hope, until one of their party volunteered to cross the desert to get help. This young hero was one of the survivors of the tragedy, and he lived to tell the tale in this gripping autobiographical account. In a time of unmarked ...

Katie Ledecky is one of the best swimmers ever to compete. She has won more individual Olympic races than any female swimmer in history. A three-time Olympian, a seven-time gold medalist, a twenty-one-time world champion, eight-time NCAA Champion, and world record-holder in individual swimming events, Ledecky shares what it takes to compete at an elite level.

Chronicling his embodiment of the American Dream, Total Recall covers Schwarzenegger's high-stakes journey to the United States, from creating the international bodybuilding industry out of the sands of Venice Beach, to breathing life into cinema's most iconic characters, and becoming one of the leading political figures of our time. Proud of his accomplishments and honest about his regrets, Schwarzenegger spares nothing in sharing his amazing story.

Building on the belief that a deeper understanding of the natural world enriches all of our lives, host Steven Rinella brings an in-depth and relevant look at all outdoor topics including hunting, fishing, nature, conservation, and wild foods. Filled with humor, irreverence, and things that will surprise the hell out of you, each episode welcomes a diverse group of guests who add their own expertise to the vast world of the outdoors. Part of The MeatEater Podcast Network.

DeMar DeRozan, six-time NBA All-Star, has been called a “basketball savant” (ESPN) and “the best closer in the NBA” (GQ)—but when he went public with his depression, it sparked a conversation that reached far beyond the court. By breaking the stigma of speaking out, he added a new, seldom-heard voice to the mental health dialogue: a successful Black male athlete, openly naming his pain and advocating for others to do the same.

This award-winning work of narrative nonfiction is a raw and haunting account of one girl’s journey through madness, loss, and a broken child welfare system in Los Angeles in the 1980s. Seven-year-old Leslie has a serious problem. Someone is trying to kill her. Her mother Roberta suffers from paranoid schizophrenia, and she writes rambling manifestos and forces her children to live on the run to evade capture by the Russian spies she believes are after them. With every psychotic break, Leslie and her younger brother face terrifying circumstances despite the fact that Roberta’s only wish...

Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach. But behind the scenes, Salazar was hiding dark secrets.

He’s back. My small town’s hockey god and my brother's best friend. The one who took my V-card and vanished without a word. Max Decker. Cocky, self-centered, he looks every bit the man I remember—and more. His white T-shirt clings to his powerful arms. And his hands... strong, big, and thick, reveal his well-endowed nature. Now an NHL star, Max needs a fake fiancée to seal a multi-million-dollar deal. I'm not eager to play pretend with the boy who broke my heart, but my parents are about to lose their home, and Max can save them. Our charade sparks old flames. Stolen glances sizzle ...

In 1839 rumors of extraordinary yet baffling stone ruins buried within the unmapped jungles of Central America reached two of the world's most intrepid travelers. Seized by the reports, American diplomat John Lloyd Stephens and British artist Frederick Catherwood sailed together out of New York Harbor on an expedition into the forbidding rainforests of present-day Honduras, Guatemala, and Mexico. What they found would rewrite the West's understanding of human history.

Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry. Becoming strong and resilient in both running and strength training will unlock new potential for your cardiovascular and muscular fitness. “How to Train like a Hybrid Athlete” will give you a solid foundation about training concepts to achieve your endurance and strength goals.

Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.