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Train Like a Hybrid Athlete
- Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
- Narrado por: Jeff Langley
- Duración: 1 h y 50 m
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- Narrado por: Callie Dalton, Teddy Hamilton
- Duración: 14 h y 55 m
- Versión completa
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If someone were to ask Jasmine Santos to describe the last few years of her life with a single word, it would definitely be a four-letter one. After 17 years - and countless broken bones and broken promises - she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot she's spent the last decade dreaming about pushing in the way of a moving bus, Jasmine might have to reconsider everything.
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New Favorite MZ Slow Burn
- De Brittany M en 05-13-18
De: Mariana Zapata
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Playing to Win
- De: Michael Lewis
- Narrado por: Michael Lewis
- Duración: 2 h y 13 m
- Grabación Original
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All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
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Great Listen
- De Brian Bray en 10-15-20
De: Michael Lewis
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Stay Sane in an Insane World
- How to Control the Controllables and Thrive
- De: Greg Harden
- Narrado por: Greg Harden
- Duración: 5 h y 40 m
- Versión completa
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Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.
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Good book, However, prejudice shows through a bit
- De Don Dotson en 08-22-23
De: Greg Harden
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Exploitative Play in Live Poker
- How to Manipulate Your Opponents into Making Mistakes
- De: Alexander Fitzgerald
- Narrado por: Alexander Fitzgerald
- Duración: 7 h y 18 m
- Versión completa
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Many poker players can make good decisions at the table with a reasonable frequency. Nevertheless, there are numerous situations where even very experienced players behave in predictable ways. These deeply-ingrained habits lead them to make mistakes. The problem is that these situations won't often arise at the table by chance - you have to make them happen. Exploitative Play in Live Poker is a ground-breaking work that teaches you how to create the circumstances where your opponents will be likely to blunder and how to exploit them when they do.
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Thank you! Alex
- De Rebekah Hernandez en 05-26-19
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The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- De: Michael McTeigue
- Narrado por: Rob Shamblin
- Duración: 1 h y 45 m
- Versión completa
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The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
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My Swing
- De rrj0717 en 09-09-18
De: Michael McTeigue
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Journal of a Trapper
- Nine Years in the Rocky Mountains, 1834-1843
- De: Osborne Russell
- Narrado por: John Lescault
- Duración: 6 h y 4 m
- Versión completa
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In 1834, Osborne Russell joined an expedition from Boston, which proceeded to the Rocky Mountains to capitalize on the lucrative salmon and fur trade. Beginning at the age of 20, he detailed the life of a trapper in his journal and recorded his adventures through treacherous terrain, encounters with dangerous wildlife, and confrontations with the Rockies natives of the Rockies. Osbourne would remain there for the next nine years. Journal of a Trapper is his remarkable account as he developed into an experienced trapper and a seasoned mountain man of the Rockies.
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early primary source of Rocky Mountain History
- De Ken Pearson en 09-23-20
De: Osborne Russell
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The Art of Peace
- Teachings of the Founder of Aikido
- De: John Stevens - translator, Morihei Ueshiba
- Narrado por: Brian Nishii
- Duración: 2 h y 20 m
- Versión completa
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The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace", which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life.
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Good intentions
- De jg en 07-03-19
De: John Stevens - translator, y otros
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Horses Never Lie, 2nd Edition
- The Heart of Passive Leadership
- De: Mark Rashid
- Narrado por: Dan Lawson
- Duración: 7 h y 6 m
- Versión completa
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A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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Robotic reading
- De Julie Lynn en 05-08-15
De: Mark Rashid
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Twisted
- The Story of Larry Nassar and the Women Who Took Him Down
- De: Mary Pilon, Carla Correa
- Narrado por: Mary Pilon, Carla Correa
- Duración: 5 h y 17 m
- Grabación Original
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In early 2018, Larry Nassar, the former doctor for USA Gymnastics and Michigan State University, was sentenced to serve out the rest of his life in prison after pleading guilty to a variety of sex crimes. New York Times best-selling author Mary Pilon and Carla Correa chronicle the scandal from its inception, tracking the institutions that Nassar hid behind, the athletic culture that he benefited from, and the women who eventually brought him to justice.
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The Truth as told by the Survivors
- De DKMarkham en 07-27-19
De: Mary Pilon, y otros
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Conscious Coaching: The Art and Science of Building Buy-In
- De: Brett Bartholomew
- Narrado por: K Foster
- Duración: 9 h y 32 m
- Versión completa
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In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.
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Narration was distracting.
- De 4-Pack en 01-24-18
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Alone on the Wall (Expanded Edition)
- De: Alex Honnold, David Roberts
- Narrado por: Andrew Eiden, Will Damron
- Duración: 8 h y 46 m
- Versión completa
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Alone on the Wall recounts the most astonishing achievements of Honnold's extraordinary life and career, brimming with lessons on living fearlessly, taking risks, and maintaining focus even in the face of extreme danger. Now Honnold tells, for the first time and in his own words, the story of his three hours and 56 minutes on the sheer face of El Cap, which Outside called "the moon landing of free soloing.... A generation-defining climb. Bad ass and beyond words.... One of the pinnacle sporting moments of all time."
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Surprisingly Slow Read
- De Pablo Lema en 11-10-19
De: Alex Honnold, y otros
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The No-Nonsense Caregiver’s Guide to Dementia
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Lo que los oyentes dicen sobre Train Like a Hybrid Athlete
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- ItsMeMarco
- 05-06-24
A Must-Have for Fitness Fusion
What is most important to know is that this audiobook is a game-changer for anyone looking to blend running and strength training. As someone who's been into fitness for years, I thought I knew it all. But this audiobook opened my eyes to a whole new level of training. The mindset techniques alone are worth the listen. And the 4-week program? Incredible. It's like having a personal trainer in your ear, guiding you every step of the way. If you're serious about maximizing your fitness, this audiobook is a must-have.
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- Maya
- 04-26-24
Comprehensive Training Guide
This book perfectly balances running and strength training, which is exactly what I was looking for to improve both my endurance and muscle strength. The sections on mindset training and nutrition were particularly enlightening, giving me a well-rounded understanding of what it takes to succeed. This book feels like a real game changer for anyone ready to challenge their physical limits.
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- GrammyG
- 04-25-24
Optimal Training for Hybrid Athletes
I really enjoyed "Train Like a Hybrid Athlete" for its comprehensive approach to fitness that combines strength and endurance training. Rush Hemphill's clear instructions and the included 4-week training program transformed how I approach my workouts, optimizing both my health and athletic performance. The blend of running and strength exercises pushed my limits and increased my capabilities, making each session challenging yet rewarding. This audiobook is perfect for anyone looking to elevate their fitness regime and become a well-rounded athlete.
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- Anonymous User
- 05-13-24
Achieve Peak Performance
"Train Like a Hybrid Athlete: Optimize Your Health, Fitness, and Performance with Running and Strength Training" is a comprehensive guide that empowers athletes to maximize their potential by combining the benefits of running and strength training.
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- MPearson
- 04-26-24
Cardio & Strength Building
I found this book to be a great resource for evaluating what I'm doing well and not so well on my never-ending journey of fitness. The book provides clear direction and practical steps to improve both strength and cardio. I highly recommend it.
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- Bryan R
- 04-29-24
Great resource for athletes!
I really enjoyed this audiobook because it does a great job of blending running and strength training. You can tell it's written by a credible physical therapist! The four-week training plan included is excellent—a solid roadmap to ramp up your game, offering practical and insightful advice. The included four-week training plan is a great bonus that helps put theory into practice. Highly Recommended!
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- Joyce Bui
- 04-25-24
A Great Resource !
This is like your ultimate fitness coach, showing you how to rock both running and strength training for top-notch health and performance. It's got all the tips and tricks to optimize your workouts and feel awesome. Plus, it even includes a 4-week training plan to get you started! Whether you're a newbie or a fitness pro, this book breaks it down in easy-to-follow steps. It's like having a personal trainer in your pocket, ready to help you crush your goals! Highly Recommended!
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- N2H2O
- 04-27-24
Fantastic resource
I bought the audiobook "How to Train like a Hybrid Athlete" for my teenage son, and it serves as an extensive guide for fitness enthusiasts at any level, providing a detailed strategy for blending strength training and running to enhance both cardiovascular and muscular health. This audiobook is notable for its comprehensive approach, incorporating mindset training, a philosophy of running, strength training principles, dietary recommendations, and recovery strategies. The creator's enthusiasm for hybrid training is evident and enriches the content, including a 4-Week Hybrid Athlete Training Program that promises significant transformations. As a fitness enthusiast myself, I valued the focus on progressive overload, nutrition, and recovery, which ensures a holistic method to reaching fitness goals. This audiobook offers essential insights and a solid foundation for anyone looking to embark on or enhance their fitness journey, regardless of their experience level.
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- Daniel Banachowski
- 04-25-24
Great!
This had so much impactful information in it! As a former athlete I needed this info and was able to better my life and become more successful. Loved it!
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- Jamie Johnson
- 04-26-24
Cool training guide
This audiobook empowers listeners to combine the endurance of running with the power of strength training, unlocking their potential in cardiovascular and muscular fitness. It's a cool resource for anyone who wants to transform their training regimen and achieve peak performance.
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