Showing titles in Sports & Outdoors

From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

The Soul of Baseball is as much the story of Buck O'Neil as it is the story of baseball. Driven by a relentless optimism and his two great passions - for America's pastime and for jazz, America's music - O'Neil played solely for love. In an era when greedy, steroid-enhanced athletes have come to characterize professional ball, Posnanski offers a salve for the damaged spirit: the uplifting life lessons of a truly extraordinary man who never missed an opportunity to enjoy and love life.

Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest growing in the world. But is it an antidote to modern life or a symptom of a modern illness? Adharanand Finn travelled to the heart of the sport to find out - and to see if could become an ultra runner himself. His journey took him from the deserts of Oman to the snow-capped peaks of the Rockies, and from a 24-hour track race in Tooting to his ultimate goal, the 105-mile Ultra-Trail du Mont-Blanc.

Honus Wagner, whose career in baseball (most of it with the Pittsburgh Pirates) stretched from 1895 to 1917, was the first American sports superstar of the twentieth century. One of the first five players to be inducted into the Baseball Hall of Fame in its first year (1939), he was probably the best shortstop in baseball's history.

Growing up in New Jersey as the only African American Muslim at school, Ibtihaj Muhammad always had to find her own way. When she discovered fencing, a sport traditionally reserved for the wealthy, she had to defy expectations and make a place for herself in a sport she grew to love. From winning state championships to three-time All-America selections at Duke University, Ibtihaj was poised for success, but the fencing community wasn't ready to welcome her with open arms just yet.

Expanded and updated with a new epilogue, Madeleine Blais’ book tells the story of a season in the life of the Amherst Lady Hurricanes, a girls’ high school basketball team from the Western Massachusetts college town. The Hurricanes were a talented team with a near-perfect record, but for five straight years, when it came to the crunch of the playoffs, they somehow lacked the desire to go all the way. Now, led by senior guards Jen Pariseau, a three-point specialist, and Jamila Wideman, an All-American phenom, this was the year to prove themselves.

How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in?

A generation of Americans, disillusioned with organized religion, still longs for meaning and transcendence. In The God of Wild Places, theologian and former pastor Tony Jones traces his own journey out of the church and into the woods, guiding listeners to reflect on their own experience of the divine in the wilderness.

In My Life and Rugby he tells his story for the first time, including the full inside story of England’s 2019 World Cup campaign. Since taking over as head coach of England in 2015, Eddie Jones has orchestrated a complete revival of the national team. He has won the Six Nations Championship back-to-back, including England’s first Grand Slam in a generation and their first-ever whitewash of Australia in their own backyard, as well as taking them on their longest-ever winning streak, matching the world record held by the All Blacks.

Sometimes life’s waves knock you down; other times, life might seem to sweep you along powerless. But the choice is always yours to swim back up to the light. Legendary world champion surfer Shaun Tomson and international best-selling poet-philosopher Noah benShea join forces to offer you insight on a path of purpose, hope, and faith. This timely guidebook alternates between Tomson’s inspiring experiential essays and benShea’s spiritual commentary that lift the soul.

Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage.

Whether you are a seasoned athlete or just getting started with a fitness program, Nutrition and Athletic Performance is your guide to success. Discover what athletes from every sport around the world have been using to set personal bests. Learn what to eat before, during and after activity to yield the best performance. Attain freedom from costly supplements. Gain better recovery times from activities. And finally learn the truth about carbohydrates, fats, and proteins.

From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.

Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.

Preparation is easy to praise but very hard to master. No modern coach, in any sport, understands that better than NFL veteran Tom Coughlin. He led the New York Giants to two Super Bowl victories with his system of relentless preparation and old-school tough-mindedness. He teaches his players that you can never guarantee a win, but you can always earn the right to win - with focus, consistency, hard work, and anticipation of obstacles. And if you’ve earned the right to win, you can sleep soundly before a big game....

Are you ready for an unforgettable adventure into the wilds of America's great outdoors? Look no further than "Discovery of Yellowstone" by Doug Richardson, the gripping tale of the discovery of one of the world's most stunning natural landscapes, and inspiration for America's first National Park. In 1870, the renowned explorer Nathaniel Pitt Langford set out on a mission to explore the vast wilderness of the Yellowstone region. His experiences during this journey led him to become one of the most important figures in the history of Yellowstone National Park. In this thrilling account of ...

where the naughty dogs train

As a boy in the 1890s he went looking for thrills in a rural Georgia that still burned with humiliation from the Civil War. As an old man in the 1960s he dared death, picked fights, refused to take his medicine, and drove off all his friends and admirers. He went to his deathbed alone, clutching a loaded pistol and a bag containing millions of dollars worth of cash and securities. During the years in between, he became, according to Al Stump, "the most shrewd, inventive, lurid, detested, mysterious, and superb of all baseball players." He was Ty Cobb. In Cobb, Stump tells how he was given a fascinating window into the Georgia Peach's life and times when the dying Cobb hired him in 1960 to ghostwrite his autobiography.

Combat Pressure Points: A No Nonsense Guide to Pressure Point Fighting for Self-Defense is a one-of-a-kind book designed to teach you hard-hitting pressure point fighting techniques for real-world self-defense. Pressure point fighting is a fighting skill that can be performed by just about anyone, young and old, regardless of size or strength or level of experience. Best of all, you don’t need martial arts training to apply these simple fighting techniques. Unlike other pressure point books, Combat Pressure Points is devoid of impractical and gimmicky techniques that can get you injured ...

Dynamite and Davey: The Explosive Lives of the British Bulldogs is the triumphant but ultimately tragic story of Tom Billington and Davey Boy Smith. Cousins born just a couple of years apart in a small mining town near Wigan, Tom and Davey discovered the art of wrestling as schoolboys. Tom went on to become the Dynamite Kid, arguably the greatest and most pioneering wrestler in history, but his short temper and determination to reach the top of a sport dominated by naturally bigger men would be his undoing.