Showing titles in Sports & Outdoors

Over the previous decade, Bella had been so paralysed by her fears that exercise was the very last thing on her mind. So that first run didn’t last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals - to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years, and she had swapped hiding in her house for fresh air, unknown roads and running tracks.

In 1884, Providence Grays pitcher Charles "Old Hoss" Radbourn won an astounding 59 games - more than anyone in major-league history ever had before, or has since. He then went on to win all three games of baseball's first World Series. Fifty-nine in '84 tells the dramatic story not only of that amazing feat of grit but also of big-league baseball two decades after the Civil War - a brutal, bloody sport played barehanded, the profession of uneducated, hard-drinking men who thought little of cheating outrageously or maiming an opponent to win.

In Rocket Men, John Eisenberg offers the definitive history of Black quarterbacks in the NFL—men who shaped not only the history of football but the cause of civil rights in America. From early pioneers like Fritz Pollard to groundbreaking modern standouts like Marlin Briscoe and James “Shack” Harris, Black quarterbacks had to be twice as good as their white counterparts to get playing time—and even then, many never got that chance. That didn’t begin to change in earnest until the 1990s and the 2000s, when racist notions about what Black quarterbacks supposedly couldn’t do began to fade.

The Mike Mentzer Method offers an in-depth exploration of the revolutionary High-Intensity Training (HIT) approach pioneered by the legendary bodybuilder Mike Mentzer. This book meticulously outlines the core principles of HIT, contrasting them with traditional training methods to highlight their effectiveness in muscle growth and strength gains. It delves into the specifics of Mentzer's training regimen, including training to failure, the importance of recovery, and the psychological aspects of bodybuilding. The book is not just a training guide but a comprehensive look at Mentzer's ...

In John Wooden: The Inspiring Life and Leadership Lessons of One of Basketball's Greatest Coaches, you will learn the inspirational story of arguably the greatest coach of the 20th century, John Wooden. Few coaches carry the same esteem as Wooden, known for not only being a highly effective coach, but also a mentor and friend to his players. Wooden consistently led by example by inspiring his players to build strong habits both on and off the court.

Here is the story of the infamous 1910 race to the South Pole, as told by its fearless yet desperate leader, Robert Falcon Scott. The New York Times called Scott's Last Expedition "A splendid record of heroism not soon to be forgotten."

Small town. Undersized. Not enough talent. John Willkom heard it all as a young basketball player growing up in rural Wisconsin. Despite the odds, John dedicated his life to the game, an arduous journey that challenged the very core of even the most disciplined. As John's hard work lands him amongst basketball's elite, it is the workouts, the people, and the behind-the-scenes interactions that not only change his skill set but how he lives his life. Both heartfelt and funny, Walk-On Warrior takes you into the mind of an athlete from John's perspective.

For the Love of It: The Mammoth Legacy of Roma and Dave McCoy traces the lives of Roma and Dave McCoy, visionary founders of world-renowned Mammoth Mountain Ski Area, from their singular childhoods through their eventual building of the first chairlift in the Eastern Sierra. The nostalgic narrative non-fiction book depicts California skiing in the 1930s, '40s, and '50s and illustrates the power of dedication, upbeat attitudes, and teamwork.

All elk, all the time, and only elk. Hunting elk is the aspirational pinnacle for most American hunters. Corey Jacobsen, 10-time World Elk Calling Champion, and Randy Newberg, long-time public land hunting advocate, have combined to lower the hurdles for aspiring elk hunters and provide insight from their combined decades of elk hunting mistakes that will give useful information to elk hunters of all experience levels. Brought to you by Rocky Mountain Elk Foundation and partners Sitka Gear, GOHUNT, MTN OPS, and OutdoorClass.

February 1, 2003. A light flashed over a Texas sky and twisted metal rained across the countryside. As images of the wreckage from the Space Shuttle Columbia streamed across the nation's television screens, they became forever burned into our memories. But behind those images were stories that remained untold...until now.

ECW was one extreme contradiction piled on top of another. It was an incredibly influential company in the world of professional wrestling during the 1990s, yet it was never profitable. It portrayed itself as the ultimate in anti-authority rebellion, but its leadership was, at various points, working covertly with the two wrestling giants, the World Wrestling Federation and World Championship Wrestling. Most of all, it blurred the line between real life and the fantasy world of professional wrestling like no other company before it.

Anatoli Boukreev’s first-hand account of the worst human disaster in the history of Mt. Everest will hold listeners spellbound. A top-rated guide and high altitude climber, Boukreev dictated the raw and powerful details of this ill-fated trek from memories and notes recorded just five days after the catastrophe. In May of 1996, 33 people went up the mountain, but only 28 returned. As two commercial expeditions climbed the world’s highest peak, poor planning, miscommunication, and an unpredictable blizzard conspired to defeat them.

Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level.

Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights. With these simple to follow audio workouts, you don’t need any training. No special equipment - just you and your hands - and you can do the workouts in your living room.

Add one cocky hockey god, one feisty female, and many emotions left unsaid. Stir together in a fake engagement of convenience. Stand back… Max I’d never missed a beat when it came to women and hockey. But all my usuals fell by the wayside that night. I never intended to seduce Hailey Rogers, my best friend’s off-limits sister. Hey, that was a bro-code violation. But she was sizzling perfection, so I pulled her body in and took her—and her V-card. Then I ran… and Hailey’s plaintive question as the door slammed shut echoed in me for years: “Max?” Hailey Max Decker is back. Now...

On November 23, 1968, near the end of a turbulent and memorable year, there was a football game that would also prove turbulent and memorable: the season-ending clash between Harvard and Yale. Both teams entered undefeated and, technically at least, came out undefeated. The final score was 29-29. To some of the players on the field, it was a triumph; to others a tragedy. George Howe Colt’s The Game is the story of that iconic American year, as seen through the young men who lived it and were changed by it.

At age 20, Thomas Dekker was already earning €100,000 a year - as an amateur bike racer. The next year, he turned pro and his salary quadrupled then rose again to €900,000 as he established his position as a super-domestique among Europe's wealthiest superteams. The sport world marveled at Dekker's rise as the young racer set his ambitions on capturing cycling's biggest prizes for himself. Before long, though, Dekker found himself corrupted by money, dazzled by fame, and cracking under the relentless pressure to perform at a superhuman level.

Through extensive research and interviews with those closest to Iverson, acclaimed Washington Post sportswriter Kent Babb gets behind the familiar, sanitized, and heroic version of the hard-changing, hard-partying athlete who played every game as if it were his last.

The beloved humorist and bestselling author returns with his most riotous collection of essays to date. Starting with his trademark outdoorsman's wit, Patrick F. McManus's newest collection ponders the strange allure of the RV, the existential implications of being lost, the baffling tendency of animals to outsmart those who wish to hunt them, and the singular pleasure of doubling the size of every fish one doesn't actually catch.

The Big Miss is Hank Haney's candid and surprisingly insightful account of his tumultuous six-year journey with Tiger Woods, during which the supremely gifted golfer collected six major championships and rewrote golf history. Hank was one of the very few people allowed behind the curtain. He was with Tiger 110 days a year, spoke to him over 200 days a year, and stayed at his home up to 30 days a year, observing him in nearly every circumstance....