Showing results by publisher "Audible Studios" in Relationships, Parenting & Personal Development
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Cognitive Behavioral Therapy Made Simple
- 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
- By: Seth J. Gillihan PhD
- Narrated by: Stephen Hoye
- Length: 5 hrs and 46 mins
- Unabridged
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Cognitive behavioral therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life.
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Where are the goodies?
- By J. Pike on 03-08-21
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Cognitive Behavioral Therapy Made Simple
- 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
- Narrated by: Stephen Hoye
- Length: 5 hrs and 46 mins
- Release date: 12-18-18
- Language: English
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
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Tribe of Mentors
- Short Life Advice from the Best in the World
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, Therese Plummer
- Length: 18 hrs and 43 mins
- Release date: 06-02-20
- Language: English
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What to Expect When You’re Expecting
- By: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, and others
- Length: 32 hrs and 43 mins
- Unabridged
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This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.
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The author writes as though we are children
- By V Diploe on 11-15-20
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What to Expect When You’re Expecting
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, James Patrick Cronin, Khristine Hvam, Vanessa Johansson, Inés del Castillo, Almarie Guerra, Tanis Parenteau, Mat Vairo, Jasmin Walker, Sofia Willingham
- Series: What to Expect
- Length: 32 hrs and 43 mins
- Release date: 05-07-19
- Language: English
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Tiny Habits
- The Small Changes That Change Everything
- By: BJ Fogg PhD
- Narrated by: BJ Fogg PhD
- Length: 11 hrs and 22 mins
- Unabridged
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A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
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Downloadable PDF access
- By Kevin L. on 01-17-20
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Tiny Habits
- The Small Changes That Change Everything
- Narrated by: BJ Fogg PhD
- Length: 11 hrs and 22 mins
- Release date: 01-14-20
- Language: English
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Guía Rápida de las 48 leyes del Poder (Narración en Castellano)
- By: Robert Greene
- Narrated by: Julio Jordan
- Length: 2 hrs and 31 mins
- Unabridged
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Nos guste o no, vivimos en un mundo regido por el conflicto y la competencia feroz que nos exige siempre estar alertas y entrar en acción en todo momento. Si nos descuidamos, si no reaccionamos a tiempo ante los retos que nos plantea el entorno, si dejamos que los demás nos controlen y decidan por nosotros, estaremos perdidos.
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Fantástico
- By Amazon Customer on 06-27-22
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Guía Rápida de las 48 leyes del Poder (Narración en Castellano)
- Narrated by: Julio Jordan
- Length: 2 hrs and 31 mins
- Release date: 07-27-19
- Language: Spanish
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Eight Dates
- Essential Conversations for a Lifetime of Love
- By: John Gottman PhD, Julie Schwartz Gottman PhD, Doug Abrams, and others
- Narrated by: James Patrick Cronin, Julie McKay
- Length: 5 hrs and 9 mins
- Unabridged
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Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
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What the F. Robot-reader???!?!?!
- By Anonymous User on 01-21-20
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Eight Dates
- Essential Conversations for a Lifetime of Love
- Narrated by: James Patrick Cronin, Julie McKay
- Length: 5 hrs and 9 mins
- Release date: 12-03-19
- Language: English
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- By: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
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Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
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75 Meditation Exercises, Not Guided Meditations
- By bmathews on 07-13-19
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Release date: 02-05-19
- Language: English
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Call the Nurse
- True Stories of a Country Nurse in Scotland's Western Isles
- By: Mary J. MacLeod
- Narrated by: Gwen Hughes
- Length: 10 hrs and 17 mins
- Unabridged
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Tired of the pace and noise of life near London and longing for a better place to raise their young children, Mary J. MacLeod and her husband, George, encountered their dream while vacationing on a remote island in the Scottish Hebrides. Enthralled by its windswept beauty, they soon were the proud and startled owners of a near-derelict croft house - a farmer’s stone cottage - on “a small acre” of land. Mary assumed duties as the island’s district nurse.
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A 1970's Visiting Nurse on Rural Scottish Island
- By Sara on 09-10-14
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Call the Nurse
- True Stories of a Country Nurse in Scotland's Western Isles
- Narrated by: Gwen Hughes
- Length: 10 hrs and 17 mins
- Release date: 04-01-13
- Language: English
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- By: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
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When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.
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Some parts good, but be careful
- By Brian A. Shenk on 12-05-16
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Release date: 08-16-16
- Language: English
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Cuando papá lastima [When Dad Harms]
- Reconstruyendo la capa del superhéroe [Reconstructing the Superhero Cape]
- By: Rayo Guzmán
- Narrated by: Adriana Galindo, Mario Carballido
- Length: 4 hrs and 59 mins
- Unabridged
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Este libro es una recopilación de historias honestas y conmovedoras que surgen desde las heridas de hijos lastimados, revelaciones profundas, como el hecho de que la presencia de un padre en los hijos es irremplazable. El padre, el primer amor de las hijas, el primer superhéroe de los hijos, el que espanta los fantasmas por las noches y simula ser caballo por el día, cabalgando con el crío sobre los hombros, la figura que se utiliza como amenaza cuando la autoridad de la madre se vuelve débil.
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Contundente
- By Anonymous User on 02-29-24
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Cuando papá lastima [When Dad Harms]
- Reconstruyendo la capa del superhéroe [Reconstructing the Superhero Cape]
- Narrated by: Adriana Galindo, Mario Carballido
- Length: 4 hrs and 59 mins
- Release date: 07-11-23
- Language: Spanish
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Two Thousand Minnows
- A Young Girl's Story of Separation, Forgiveness, and Hope
- By: Sandra Leigh Vaughan
- Narrated by: Elizabeth Evans
- Length: 17 hrs and 27 mins
- Unabridged
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When Sandra Leigh was seven years old, she fell into the role of protector of her mother and three younger siblings. One winter night, she ushered her mother out of the house during one of her father’s tirades, and then snuck her back into the dark home through a window. Sandra was used to events like these; what she wasn’t used to were the mountains and nature surrounding her new home in West Virginia.
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Good story
- By Terry W-C on 11-30-20
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Two Thousand Minnows
- A Young Girl's Story of Separation, Forgiveness, and Hope
- Narrated by: Elizabeth Evans
- Length: 17 hrs and 27 mins
- Release date: 10-10-14
- Language: English
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El plan de tu alma [Your Soul's Plan]
- By: Robert A. Schwartz
- Narrated by: Ruben Bedolla
- Length: 10 hrs and 29 mins
- Unabridged
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Este audiolibro te permitirá: Descubrir por qué planeamos antes de nacer situaciones tan difíciles como enfermedades, relaciones tormentosas, muerte de seres queridos, accidentes terribles, etc.; entender el motivo de esta programación y utilizar conscientemente los momentos amargos de esta vida para acelerar tu crecimiento. Esta es una guía profundamente sutil acerca de por qué nuestras vidas se desarrollan tal como lo hacen.
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Muy muy muy agh! ....
- By ANS PAD on 06-21-20
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El plan de tu alma [Your Soul's Plan]
- Narrated by: Ruben Bedolla
- Length: 10 hrs and 29 mins
- Release date: 02-01-19
- Language: Spanish
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Powerful: Be the Expert in Your Own Life
- By: Maisie Hill
- Narrated by: Maisie Hill
- Length: 8 hrs and 42 mins
- Unabridged
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Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones. Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you. Powerful distils the essence of all Maisie teaches and the insights gained from her extensive coaching experience into an empowering guide to take control of your life.
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Powerful: Be the Expert in Your Own Life
- Narrated by: Maisie Hill
- Length: 8 hrs and 42 mins
- Release date: 05-09-24
- Language: English
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
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No Mud, No Lotus
- The Art of Transforming Suffering
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Release date: 01-30-23
- Language: English
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Cómo tratar con personas difíciles [How to Deal with Difficult People]
- Empezando por mí [Starting with Me]
- By: Ruthe Rocha Pombo
- Narrated by: Yopa Ponce
- Length: 2 hrs and 35 mins
- Unabridged
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Lo mejor del ser humano es que es capaz de reconocer sus errores y corregirse. Una persona difícil puede volverse dócil, pues todos estamos dotados de la capacidad de reconocer nuestros actos y de modificarlos para mejor. La doctora Ruthe, en este audiolibro, consigue tocar el corazón del oyente, con enseñanzas que enriquecen el arte de relacionarse bien. Ruthe Rocha Pombo, paranaense, profesora, abogada, escritora, conferencista.
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Cómo tratar a personas difíciles
- By Anonymous User on 04-03-24
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Cómo tratar con personas difíciles [How to Deal with Difficult People]
- Empezando por mí [Starting with Me]
- Narrated by: Yopa Ponce
- Length: 2 hrs and 35 mins
- Release date: 01-12-23
- Language: Spanish
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77 secretos para la prosperidad y la abundancia [77 Secrets for Prosperity and Abundance]
- By: Pável Iván Gutiérrez
- Narrated by: Gustavo Dardes
- Length: 8 hrs and 17 mins
- Unabridged
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Este audio libro fue elaborado con la finalidad de ayudarte a llenar tu vida de prosperidad y abundancia, de una manera práctica y sencilla. Consta de una gran cantidad de pensamientos, reflexiones, ideas, consejos y acciones sugeridas que te ayudarán a lograr el éxito en tu vida. El éxito que vale la pena conseguir, el que está de acuerdo con tus preferencias y tus capacidades.
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Amazing, Inspirational
- By Jimmy Liranzo on 06-26-23
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77 secretos para la prosperidad y la abundancia [77 Secrets for Prosperity and Abundance]
- Narrated by: Gustavo Dardes
- Length: 8 hrs and 17 mins
- Release date: 07-17-15
- Language: Spanish
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El Cerebro del Niño Explicado a los Padres(Narración en Castellano) [The Child's Brain Explained to Parents]
- By: Álvaro Bilbao
- Narrated by: Eduardo Diez
- Length: 7 hrs and 50 mins
- Unabridged
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Durante los seis primeros años de vida el cerebro infantil tiene un potencial que no volverá a tener. Esto no quiere decir que debamos intentar convertir a los niños en pequeños genios, porque además de resultar imposible, un cerebro que se desarrolla bajo presión puede perder por el camino parte de su esencia.
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Muy interesante, claro y conciso
- By Greysi Lara on 12-16-18
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El Cerebro del Niño Explicado a los Padres(Narración en Castellano) [The Child's Brain Explained to Parents]
- Narrated by: Eduardo Diez
- Length: 7 hrs and 50 mins
- Release date: 06-26-17
- Language: Spanish
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La historia que te cuentas [The Story You Tell Yourself]
- Cómo contarte una historia de éxito [How to Tell Yourself a Story of Success]
- By: Paola Herrera
- Narrated by: Paola Herrera
- Length: 6 hrs and 49 mins
- Unabridged
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La historia que te cuentas no es un audiolibro más de autoayuda. Es un trabajo de empoderamiento y descubrimiento personal que te llevará a un viaje hacia el interior para contarte y vivir la historia que te mereces. La que tú decidas crear.
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Poca aportación
- By diana on 05-15-22
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La historia que te cuentas [The Story You Tell Yourself]
- Cómo contarte una historia de éxito [How to Tell Yourself a Story of Success]
- Narrated by: Paola Herrera
- Length: 6 hrs and 49 mins
- Release date: 03-11-22
- Language: Spanish
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HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- By: Marie F. Mongan M.Ed. M.Hy.
- Narrated by: Eliza Foss
- Length: 8 hrs and 40 mins
- Unabridged
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HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.
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Disappointed in the structure of the book
- By Christina on 04-23-19
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HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- Narrated by: Eliza Foss
- Length: 8 hrs and 40 mins
- Release date: 10-09-18
- Language: English
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Simply Said
- Communicating Better at Work and Beyond
- By: Jay Sullivan
- Narrated by: Jay Sullivan
- Length: 5 hrs and 46 mins
- Unabridged
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Simply Said is the essential handbook for business communication. Do you ever feel as though your message hasn't gotten across? Do details get lost along the way? Have tense situations ever escalated unnecessarily? It all comes down to communication. We all communicate, but few of us do it well. From tough presentations to everyday transactions, there is no scenario that cannot be improved with better communication skills. This book presents an all-encompassing guide to improving your communication.
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Everyone who presents or is in a sales position should read this book!!
- By Ben Daughdrill on 12-04-17
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Simply Said
- Communicating Better at Work and Beyond
- Narrated by: Jay Sullivan
- Length: 5 hrs and 46 mins
- Release date: 03-21-17
- Language: English
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