Showing titles in Sexual & Reproductive Health

Are you finding it hard to tell whether you’re excited or just scared pants-less? Of course you’re excited, but still, what the heck are you supposed to do now? Relax, and take a deep breath - all dads have been in your same shoes once before. Finding out that you’re going to be a dad is one of the most rewarding moments in life, but yes, it certainly comes with a lot of questions and concerns.

Not Gay thrusts deep into a world where straight guy-on-guy action is not a myth but a reality: There's fraternity and military hazing rituals, where new recruits are made to grab each other's penises and stick fingers up their fellow members' anuses; online personal ads, where straight men seek other straight men to masturbate with; and, last but not least, the long and clandestine history of straight men frequenting public restrooms for sexual encounters with other men.

In Getting Pregnant with PCOS, you’ll learn the truth. PCOS doesn’t make you infertile. You can ovulate and get pregnant naturally, and weight loss shouldn’t be the focus. The secret is to get to the root cause of your PCOS. In this book, you’ll find an evidence-based approach to get to the root cause of your PCOS and improve your fertility; the supplements, diet, exercise, and lifestyle changes that will have the greatest impact for you; and more.

Maitland Ward got her start in acting as a teenager when she was cast in The Bold and the Beautiful, but it wasn’t until she joined the later seasons of the sitcom Boy Meets World that she got her first taste of fame. As the loveable, sexy (but not too sexy) co-ed Rachel McGuire, Ward soon found herself being typecast as the good girl next door and was repeatedly denied darker, more intriguing roles. So she made a career change—one that required her to turn away from the Disney universe.

Making Babies offers a proven three-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Drs. David and Blakeway know a better way.

Until very recently, no society had seen marriage as anything other than a conjugal partnership: a male-female union. What Is Marriage? identifies and defends the reasons for this historic consensus and shows why redefining civil marriage as something other than the conjugal union of husband and wife is a mistake. Originally published in the Harvard Journal of Law and Public Policy, this book’s core argument quickly became the year’s most widely read essay on the most prominent scholarly network in the social sciences.

When two humans come together as lovers, they mirror the divine union - the most sacred act of creation - and connect directly with the energy of all life. Thus the energy of your sexuality is the source of the greatest "magic" of all, namely the creation of life itself. In The Art of Sexual Magic, you will discover the sacred roots of sexuality not only as an erotic art but as a meditative tradition.

More than 80% of women worldwide struggle with hormone imbalances, and many don’t even realize hormones are the real problem when it comes to their basic health and happiness. Women start on a rollercoaster of hormone changes from puberty onwards. Monthly menses, pregnancies and childbirth, and then perimenopause and menopause are bad enough…but we are also contending with a range of further complications that mess our bodies up hormonally. Unhealthy foods, toxic chemicals, hectic lifestyles, and more all add to the mix.

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research.

The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.

Recent studies have found that as many as one in five Americans have experimented with some form of sexual non-monogamy, and approximately one in fifteen knows someone who was or is polyamorous. The mainstream media has increasingly covered polyamorous lifestyles and the committed relationships of throuples, and dating apps have added polyamory as a status option.

The study of sexual physiology has been a paying career or a diverting sideline for scientists as far-ranging as Leonardo da Vinci and James Watson. The research has taken place behind the closed doors of laboratories, brothels, MRI centers, pig farms, sex-toy R&D labs, and Alfred Kinsey's attic.

Mary Roach, "The funniest science writer in the country", devoted the past two years to stepping behind those doors. In Bonk, Roach shows us how and why sexual arousal and orgasm can be so hard to achieve and what science is doing to slowly make the bedroom a more satisfying place.

Challenging negativity and fear of childbirth, and brimming with everything you need to know about labor, birth, and the early weeks of parenting, The Positive Birth Book is the must-have guide for pregnant women. A widely acclaimed best seller since it was first published, it has empowered hundreds of thousands of women worldwide to make informed, positive choices about their births. Fully revised and updated, this new edition will help you work out what kind of birth you really want, and learn how to maximize your chances of getting it.

Roman physicians told female patients they should sneeze out as much semen as possible after intercourse to avoid pregnancy. Historical treatments for erectile dysfunction included goat testicle transplants. In this kaleidoscopic compendium of centuries-old erotica, science writer Rachel Feltman shows how much sex has changed—and how much it hasn’t. With unstoppable curiosity, she debunks myths, breaks down stigma, and uses the long, outlandish history of sex to dissect present-day practices and taboos. Been There, Done That delivers some sorely needed sex ed.

Got Testosterone? is the combined creation of Dr. Kathy Maupin, anti-aging doctor, and Brett Newcomb, MA, LPC, family therapist, and teacher. Together they address the problems caused by the loss of testosterone as men age, both physically and physiologically. Dr. Maupin writes about her discovery of the most effective and safest way to keep men healthy and sexually active as they age. Both authors hope to teach men what is really going wrong physically with them as they approach 50 and beyond.

This is the hypnobirthing book for dads, underpinned by 20 interviews with dads who have experienced hypnobirthing and offer a breadth of unique learnings to help dads become the best hypnobirthing partner they can be.

The only limits to what you can do are the ones you impose on yourself. From fond memories of growing up in her native Romania and the social changes of the communist regime of Nicolae Ceausescu to shocking captivity and abuse at the hands of her father in the United States, Dr. Kiprono details her eventual escape to freedom, independence, and success.

The original Spiritual Midwifery, published in 1976, introduced an entire generation of young women to the possibility of home birth and breast feeding. It also breathed new life into the all-but-vanished field of midwifery. The current edition of this classic book on home birth is now an audiobook, with updated information on the safety of natural childbirth, new birthing stories, and the most recent statistics on births managed by The Farm Midwives.

What does it really take to create lasting sexual connections in long-term relationships? Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steeped in cultural assumptions and expectations that can end up hurting us. In Come Together, leading sexual wellness educator, Dr Emily Nagoski, takes on one of the most misunderstood subjects of all time - good sex - and shows us that most of what we've been taught about enjoying sex is wrong.

Just like with anything else in life, if you want to get better at sex, you need to practice. And if you want to understand the female orgasm, you need to start by understanding the female body. In Coming Soon, sexologist and psychotherapist Dania Schiftan shares her 10-step program for women to increase sexual responsiveness and deepen their awareness of their body's sensations, leading to more satisfying orgasms through penetration, the ability to control when and how to orgasm, and more empowering sex with a partner.