Showing titles in Eating Disorders
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Acid Reflux Diet and Emotional Eating
- Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
- By: Mirabel Reed
- Narrated by: Darren Schilling, James Martin
- Length: 7 hrs and 45 mins
- Unabridged
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Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally. Eating diseases mostly start from our mind. Emotional eating is the perfect example. To know what happens when we have food is decisive, everything is connected. Listen to these books and gather medical explanations, expert advice, and practical tips and learn good habits - you'll find an healthy solution.
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Acid Reflux Diet and Emotional Eating
- Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
- Narrated by: Darren Schilling, James Martin
- Length: 7 hrs and 45 mins
- Release date: 11-19-20
- Language: English
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Mindful Eating
- Significance and Health Benefits of Mindful Eating
- By: Judy Tribule
- Narrated by: Jessica Andrews
- Length: 3 hrs and 28 mins
- Unabridged
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The food we eat directly affects us in many ways. By eating too much of the wrong thing, we can become overweight, our body does not perform in the way it should when it is at its peak performance, and we suffer from mental problems as well. Luckily, there is a solution to that. In this audiobook Mindful Eating: Significance and Health Benefits of Mindful Eating, you can rediscover the way to eat that is best for your overall well-being.
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Mindful Eating
- Significance and Health Benefits of Mindful Eating
- Narrated by: Jessica Andrews
- Length: 3 hrs and 28 mins
- Release date: 01-28-20
- Language: English
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Emotional Eating
- Build a Healthy Relationship with Food, Eating Healthy and Rediscovering New Emotions
- By: Victoria Lopez
- Narrated by: Sam Logsdon, Cassandra Arnold
- Length: 3 hrs and 19 mins
- Unabridged
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Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated. Anyone with an emotional eating disorder needs to act quickly, before it takes hold.
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Helpful and Okay
- By Amazon Customer on 11-05-21
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Emotional Eating
- Build a Healthy Relationship with Food, Eating Healthy and Rediscovering New Emotions
- Narrated by: Sam Logsdon, Cassandra Arnold
- Length: 3 hrs and 19 mins
- Release date: 12-31-19
- Language: English
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Glotonería: Los 7 Pecados Capitales [Gluttony: The 7 Deadly Sins]
- By: Carlos Ruiz
- Narrated by: Sebastián Iriarte
- Length: 48 mins
- Unabridged
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La gula es uno de esos pecados que a menudo se pasa por alto. Sin embargo, comprender el pecado y su esencia puede cambiar la vida. Puede significar la diferencia entre un sentimiento persistente constante o la necesidad de tener más y, por otro lado, un sentimiento divino de satisfacción y una sonrisa en su rostro. Descubre cómo evitar este pecado; comprender las formas en que se abusa de él; reconocer cómo otros son culpables de ello; y aprender de sus errores para vivir una vida más feliz.
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Esto es genial
- By Mary on 07-03-20
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Glotonería: Los 7 Pecados Capitales [Gluttony: The 7 Deadly Sins]
- Narrated by: Sebastián Iriarte
- Length: 48 mins
- Release date: 07-02-20
- Language: Spanish
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Done with Binge
- How to Stop Binge Eating Once and for All and Lose Excess Weight
- By: Emily Hughes
- Narrated by: Lizzie Richards
- Length: 1 hr and 25 mins
- Unabridged
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Do you eat too much? Do you binge on all the wrong sorts of food and end up hating yourself and the way you look? Do you want to stop it and lose weight now? Many people struggle with their weight, and obesity levels are at an all-time high as fast food outlets thrive and prosper on our love of bad choices. For many, binge eating can have serious health implications, but you can start to change your habits with Done with Binge. This book will help you to kickstart a weight-loss program that will ensure you lose those excess pounds, look and feel healthier, and enjoy life more.
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Good pick
- By Cooper on 11-21-18
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Done with Binge
- How to Stop Binge Eating Once and for All and Lose Excess Weight
- Narrated by: Lizzie Richards
- Length: 1 hr and 25 mins
- Release date: 10-24-18
- Language: English
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Body Positive Affirmations
- Love Yourself Unconditionally, Create Positivity in Your Mind-Body Connection, and Ultimately Move Towards Body Neutrality
- By: Anita Brenzy, Jenna Brenzy
- Narrated by: Sally Beth
- Length: 8 mins
- Unabridged
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We have struggled for over a decade and still struggle even today to love our bodies as they are. The media, including advertisements, magazines, television, movies, and singers, have brainwashed the world into its definition of beauty. We have written these affirmations to help ourselves and others redefine their worth and beauty. Many of these affirmations will focus on your body and help you to see how remarkable and beautiful it truly is.
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Lovely Affirmations, Wish It Were Longer
- By Jamie Bee on 02-11-23
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Body Positive Affirmations
- Love Yourself Unconditionally, Create Positivity in Your Mind-Body Connection, and Ultimately Move Towards Body Neutrality
- Narrated by: Sally Beth
- Length: 8 mins
- Release date: 02-17-22
- Language: English
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Short Man Confidence: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 30 mins
- Original Recording
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Craig Beck is a master hypnotist with 20 years of experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed for men who feel their confidence is lacking due to being shorter than they would like, use this powerful and proven hypnosis to effectively help with short man confidence issues.
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Short Man Confidence: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 30 mins
- Release date: 01-04-16
- Language: English
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Good Girls
- A Story and Study of Anorexia
- By: Hadley Freeman
- Narrated by: Hadley Freeman
- Length: 7 hrs and 52 mins
- Unabridged
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From Hadley Freeman, the bestselling author of House of Glass, comes her searing and powerful memoir about mental ill health and her experience with anorexia. This is how the Anorexia Speak worked in my head: ‘Boys like girls with curves on them’ – If you ever eat anything you will be mauled by thuggish boys with giant paws for hands. ‘Don’t you get hungry?’ – You are so strong and special, and I envy your strength and specialness. ‘Have you tried swimming? I find that really improves my appetite’ – You need to do more exercise.
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Incredible story!
- By Dyanne Thorn Leeson on 07-25-23
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Good Girls
- A Story and Study of Anorexia
- Narrated by: Hadley Freeman
- Length: 7 hrs and 52 mins
- Release date: 04-13-23
- Language: English
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Imagine Yourself Slim
- Transform Your Self-Image, Attitude, and Behavior
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 16 mins
- Unabridged
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Imagine Yourself Slim shows you first how to relieve unnecessary stress through a soothing experience of guided imagery and music to dissolve stress. In this deeply relaxed healing state, you create an inner image of your desired outcome state - the real you! Look and feel the way you want to feel - happy and healthy. The secret to easy weight loss is your subconscious mind.
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Sound Quality Makes It Hard To Understand
- By Glenn L. on 01-03-23
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Imagine Yourself Slim
- Transform Your Self-Image, Attitude, and Behavior
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 16 mins
- Release date: 07-27-21
- Language: English
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Rapid Weight Loss Hypnosis for Women
- The Ultimate Guide to Natural Rapid Weight Loss with Hypnosis and Meditation. Hypnotic Gastric Band, Fat Burn and Calorie Blast with Self-Hypnosis
- By: Ryanna Martinez
- Narrated by: Michelle Morgan
- Length: 3 hrs and 5 mins
- Unabridged
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Hypnosis will help you to change your negative mental views and turn them into positive ones, practicing gratitude for weight loss, visualizing, accepting, and appreciating your healthy body. Thanks to hypnosis, you will set and focus on your goals and keep negativity at bay while trying to lose weight.
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Rapid Weight Loss Hypnosis for Women
- The Ultimate Guide to Natural Rapid Weight Loss with Hypnosis and Meditation. Hypnotic Gastric Band, Fat Burn and Calorie Blast with Self-Hypnosis
- Narrated by: Michelle Morgan
- Length: 3 hrs and 5 mins
- Release date: 09-11-20
- Language: English
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Intermittent Fasting 16/8
- The Most Updated Guide to Controlling Hunger, Lose Weight and Live Healthy
- By: Duncan Krawczyk
- Narrated by: Colin Ramage
- Length: 3 hrs and 40 mins
- Unabridged
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Intermittent fasting: The results you didn't know how to accomplish before! For centuries, purifying diets and fasting have been present throughout the history of mankind. Fasting was practiced among several cultures and recommended by doctors of ancient Hippocrates and Galen. Nowadays, scientific studies have shown the ancients were right. Intermittent fasting makes us less exposed to insulin resistance and it’s demonstrated that people who fast have more energy, better memory, as well as increased production of the so-called neuro-trophic growth factor.
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Intermittent Fasting 16/8
- The Most Updated Guide to Controlling Hunger, Lose Weight and Live Healthy
- Narrated by: Colin Ramage
- Length: 3 hrs and 40 mins
- Release date: 02-14-20
- Language: English
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Positive Body Image for Women
- A Hypnosis Programme for Body Confidence and Self-Esteem
- By: Samantha Louise Redgrave-Hogg, Nicola Louise Haslett
- Narrated by: Samantha Louise Redgrave-Hogg, Nicola Louise Haslett
- Length: 1 hr and 54 mins
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Positive Body Image for Women is a beautifully recorded guided meditation hypnosis album for any women out there who feel a little (or a lot!) insecure about their bodies. It consists of five audio tracks, including: Learn to Love your Body, which uses neurolinguistic programming to help break negative thoughts. Body Image Daily Booster, which is a great 10-minute hypnosis pick-me-up designed with the busy woman in mind.
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Positive Body Image for Women
- A Hypnosis Programme for Body Confidence and Self-Esteem
- Narrated by: Samantha Louise Redgrave-Hogg, Nicola Louise Haslett
- Length: 1 hr and 54 mins
- Release date: 03-01-16
- Language: English
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Q.U.I.T Emotional Eating
- Advice on How to Quit Emotional Eating in 4 EASY Steps: New Beginnings Collection
- By: William Briggs
- Narrated by: Rick Baverstock
- Length: 30 mins
- Unabridged
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Do you grab a pint of ice cream when you are having a bad day? Do you find yourself heading for the fridge whenever you are upset? Do you find your cookie jar empty in the morning after you binged on them the night before? Emotional eating is a common problem. In fact, emotional eating is a fairly normal human reaction. QUIT is a four step method to quit emotional eating.
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too short to help emotional eatting
- By I LOVE ❤ AMAZON on 06-21-16
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Q.U.I.T Emotional Eating
- Advice on How to Quit Emotional Eating in 4 EASY Steps: New Beginnings Collection
- Narrated by: Rick Baverstock
- Length: 30 mins
- Release date: 03-19-13
- Language: English
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Binge Eating Liberation
- Functional Eating
- By: Tristan Luminous
- Narrated by: Lukas Arnold
- Length: 1 hr and 31 mins
- Unabridged
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This book contains pragmatic approaches to holistically treating the disorder of binge eating and aims to seek the root cause. Delving into the causal level of this disorder, themes of functional eating and other alternative health strategies are discussed within these concise chapters.
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fresh up
- By mary on 08-22-17
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Binge Eating Liberation
- Functional Eating
- Narrated by: Lukas Arnold
- Length: 1 hr and 31 mins
- Release date: 08-10-17
- Language: English
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Breaking Up with Sugar
- Free Yourself from the Most Destructive Relationship of Your Life
- By: Molly Carmel
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Unabridged
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A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction. Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking Up With Sugar offers a plan for the complete transformation of many people's destructive relationship with food. For these people, sugar is often the culprit: it produces physical, neurological and endocrine changes that render the individual powerless over their compulsion to eat.
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Breaking Up with Sugar
- Free Yourself from the Most Destructive Relationship of Your Life
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Release date: 01-02-20
- Language: English
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The Sugar Addiction Solution
- The Fastest, Immediate, Most Practical Steps Towards Overcoming Sugar Addiction for Life While Enjoying the Process Starting Today!
- By: Mike Z.
- Narrated by: Randy Guiaya
- Length: 45 mins
- Unabridged
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This book's content can be applied not just for sugar addictions but also to any addiction in general. This book is based on broad research and personal experience. Its formula is proven to work. You only have to put in the effort and follow the instructions, it will make the process much easier! A lot easier.
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The Sugar Addiction Solution
- The Fastest, Immediate, Most Practical Steps Towards Overcoming Sugar Addiction for Life While Enjoying the Process Starting Today!
- Narrated by: Randy Guiaya
- Length: 45 mins
- Release date: 09-08-16
- Language: English
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A Fat Girl's Confidence: I'm Fat. So What?
- By: Patrice Shavone Brown
- Narrated by: Angela Ohlfest
- Length: 1 hr and 47 mins
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Most people think big girls have low self-esteem and do not feel as sexy as the models with the perfect bodies that we constantly see on TV. I never knew there was anything wrong with me until I kept seeing people on TV telling me I was too fat, too sloppy, and definitely ugly. Every commercial emphasizes the need to have that perfect plastic factory body. While everyone think that fat is sloppy or unattractive, I have learned to embrace it.
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A Fat Girl's Confidence: I'm Fat. So What?
- Narrated by: Angela Ohlfest
- Length: 1 hr and 47 mins
- Release date: 03-20-19
- Language: English
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Drop the Diet, Drop the Weight
- Secrets to Permanent Weight Loss
- By: Vera LaRee
- Narrated by: Juliana Marin
- Length: 2 hrs and 1 min
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Drop the Diet, Drop the Weight teaches those who are sick of their weight being a problem how to drop the diets and the weight. Cult survivor and longtime fitness enthusiast Vera LaRee has spent her life mastering the art of staying free of systems that hold the mind hostage. She is a former bodybuilder competitor who now devotes her life to dismantling the idea of a thin supremacy.
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Drop the Diet, Drop the Weight
- Secrets to Permanent Weight Loss
- Narrated by: Juliana Marin
- Length: 2 hrs and 1 min
- Release date: 11-24-20
- Language: English
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Goodbye Ed, Hello Me
- Recover from Your Eating Disorder and Fall in Love with Life
- By: Jenni Schaefer
- Narrated by: Jenni Schaefer
- Length: 5 hrs and 44 mins
- Unabridged
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Jenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments. In her best seller Life Without Ed, Jenni learned to treat her eating disorder as a relationship, not a condition - enabling her to break up with Ed once and for all. In Goodbye Ed, Hello Me Jenni shows you that being fully recovered is not just about breaking free from destructive behaviors with food and having a healthy relationship with your body; it also means finding joy and peace in your life.
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Goodbye Ed, Hello Me
- Recover from Your Eating Disorder and Fall in Love with Life
- Narrated by: Jenni Schaefer
- Length: 5 hrs and 44 mins
- Release date: 07-27-21
- Language: English
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The Fat Destroyer
- The One-Step Solution to Rapid Fat Loss, Laser Sharp Focus, and Becoming Superhuman - In 60 Days of Less
- By: Michael Coleman
- Narrated by: Slava Morozov
- Length: 2 hrs
- Unabridged
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Warning: You are about to lose 10 percent of your weight with zero exercise in as little as 60 days. The Fat Destroyer ignites your body’s ability to incinerate fat at levels you probably didn't even know existed. This is about is providing you with a one-stop solution that provides fast and stunning results. Before you know it, you will feel the freedom of being able to finally live the lifestyle you want and deserve.
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The Fat Destroyer
- The One-Step Solution to Rapid Fat Loss, Laser Sharp Focus, and Becoming Superhuman - In 60 Days of Less
- Narrated by: Slava Morozov
- Length: 2 hrs
- Release date: 12-18-17
- Language: English
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