Showing titles in Addiction & Recovery

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture.

Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem.

A Very Fine House is an intimate memoir of a mother's Norman Rockwell family turned upside down by her daughter's descent into meth addiction and crime. Bright and beautiful, Annie is an unlikely candidate for meth. Living fast and hard on the streets of Bend, Oregon, she commits crimes against herself, the community, and her own family.

This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous, that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what? My qualification for writing this book is not that I am better than you, it's that I am worse.

If you can’t stop smoking then it must mean your unconscious mind runs the addiction. Do you finally want to say goodbye to smoking cigarettes and discover something which works for you? If so, then you’ve come to the right place. You see, becoming a permanent non-smoker doesn’t have to be difficult. Even if you’ve tried nicotine patches, gum, acupuncture, therapy, or self-help books. Most smoking cessation strategies are ineffective because they don’t change the deep-rooted subconscious beliefs and triggers. In fact, quitting smoking with hypnosis is easier than you think.

Five years in the making, this brilliant, in-depth investigative reporting on the history, politics, and science of alcoholism will show how AA became our nation's de facto treatment policy, even as evidence for more effective remedies accumulated. US of AA is a character-driven, beautifully written exposé, full of secrecy, irony, liquor industry money, the shrillest of scare tactics and, at its center, a grand deception. US of AA shines a much-needed spotlight on the addiction treatment industry. It will forever change the way we think about the entire enterprise.

Alcohol kills one person every 10 seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problem - and for the 23.5 million Americans living in recovery and looking to be reinspired - this new program introduces a groundbreaking model for sobriety that you can achieve in your own home.

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. Through his years of experience in the sexual recovery industry, David Whitehead has compiled a comprehensive list of 401 positive affirmations that are designed to help anyone re-focus their sexual thoughts and urges. No matter how strong. As a sex addict, sexual thoughts, romantic fantasies, and seductive planning can fill your mind and distort your thinking. Sex becomes a way to escape your feelings and responsibilities.

Your struggling teenager is going to a residential or wilderness treatment program. Their addictions, learning disabilities, or emotional/behavioral issues have brought you to a moment of decision. Heartsick, anxious, and exhausted, questions bounce endlessly around your mind. Will this work? Was this really necessary? Will she ever forgive me? Can we handle him at home when the time comes? Dr. Tim Thayne delivers the answers in his groundbreaking book Not by Chance.

Vaping has become an urgent public health crisis. Vapers are dying, health professionals are sounding the alarm, and parents are struggling to help their addicted teenagers. Certified interventionist Brad Lamm debunks the myths spread by the thriving e-cigarette industry and its supporters, revealing the truth about the effects of inhaling these highly dangerous aerosols. Then he offers a step-by-step blueprint to break free of its grip. This simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction.

In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date", many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it.

This empowering hypnotherapy session will help the listener to release any addictive pattern of behavior. It will help with all types of addiction including: food, alcohol, gambling, drugs, TV, Internet, sex, computers, shopping, nicotine, caffeine, dieting, chocolate, nail biting, work, etc.

With revelatory anecdotes and sobering data, Un-Addiction guides listeners to unlearn what they think they know about substance use, undo stigma surrounding addiction, and uncover critical conversations that could end the epidemic.

Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day.

Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.

The comprehensive guide to pornography addiction and masturbation urges. Pornography and Masturbation Addiction Mastery is a deep dive into the psyche of a recovering porn addict. The audiobook covers all aspects of porn and masturbation and offers sure-fire strategies designed to help you engage and overcome your addiction. You will find deep introspective comments designed to resonate with your own struggles with pornography.

A searing confessional infused with the darkest humor, Permanent Midnight chronicles the opiated abyss of a Hollywood screenwriter and his formidable climb into sobriety. Made into a major motion picture starring Ben Stiller and Owen Wilson, Permanent Midnight is revered by critics and an ever-growing cult of devoted fans as one of the most compelling contemporary memoirs.

First Earl tells his story - It's pretty wild and people laugh, a lot. Earl H Topic Talks - enjoyable upbeat plenty of Rule 62, Earl talks about each of the 12 steps in order and share his experience strength and hope. Exciting Fun AA - Earl is never dull.

Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.

The cure to drug addiction lies within the understanding of how the body and mind are simultaneously influenced by a chemical dependency problem. Only after gaining this knowledge can the addict start the process of reversing the addiction cycle, and begin to address the triggers in the mind which are keeping him addicted to this point.Kick Opioids Now is the only drug treatment program in the world which takes the addict from the heat of addiction, into a 14 day self-detox, while teaching the addict how to quit on their own time, when they decide they’re ready to kick. This is a 100% ...