Showing results by publisher "FirstWayFoward" in Health & Wellness
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Get a Good Night's Sleep
- Sleep Well
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 41 mins
- Unabridged
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Are you having problems going to sleep or staying asleep? Why not try this self help, hypnotherapy download for adults and older teenagers designed to encourage natural, comfortable rest and sleep. The first short track gives practical advice on ways to encourage better sleep and needs only be listened to once or as an occasional reminder. The second longer track, to be played nightly, is partially based on the original Rest and Sleep.
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Recording needs 2 tracks
- By Positive on 08-13-14
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Get a Good Night's Sleep
- Sleep Well
- Narrated by: Lynda Hudson
- Length: 41 mins
- Release date: 11-23-09
- Language: English
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