Showing titles in Health & Wellness
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筋トレと健康とマインドセット ~50代のあなたに贈る人生に役立つヒント~
- By: よういちろう
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50代のあなたに贈る「筋トレと健康とマインドセットの話」です。 53歳で筋トレを始めてマイナス15kgのダイエットに成功した方法。筋トレの奥深さにどっぷりハマり、勉強中のマインドセットの話。もちろん、あらゆる面からの健康についての話もあります。 そういったお話しをパーソナルトレーナーとしてあらゆる媒体で情報発信しています。 僕が筋トレを通じて体験したこと、学んだこと、そして成功、失敗など、あらゆる話をシェア...
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百歳まで歩ける人の習慣
- 脚力と血管力を強くする
- Narrated by: デジタルボイス
- Length: 3 hrs and 23 mins
- Release date: 07-31-24
- Language: Japanese
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アテクシの屍を越えてって♡
- By: すみれ子ThePoizonLady
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『自分の人生、幸せにできるのは自分だけ!』 この番組は酸いも甘いも痛いも憂いも経験してきた、現在ギリギリ結婚3回目のアテクシすみれ子が、恋に!人生に!悩む子羊ちゃん達のより良き明日のために! 過去のやらかしを赤裸々暴露、反面教師として背中を押すプログラム! ※毎週月曜・木曜朝7時、週2回1話配信予定※ お便りフォームはこちら→https://x.gd/5miGi
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深呼吸できる女とできない女
- By: HAA LAB
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「HAA LAB presents 深呼吸できる女とできない女」 ---------------------------- 💭番組概要 深呼吸できない女代表のKANOKO(姉)と深呼吸できる女代表のKIRIKO(妹)が、様々な方法で「休み方」を模索する姉妹ポッドキャスト番組です。 日本中の深呼吸できる場所(=HAA SPOT)に赴き、その体験をレポートしたり、最近のHAA時間についてゆる~く大分弁でお届けします。 #深女(ハッシュタグはしんじょと読みます) ---------------------------- 📪あなたのお悩みや...
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まさか山を走るとは
- By: 清宮由香里と白川裕登
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【100マイルを楽しくする】山梨県の清宮由香里、群馬県の白川裕登が喋ります。トレイルランニングには3つの坂があります。上り坂、下り坂、まさか。ランニング人生で数々の「まさか」を経験してきた2人が、100マイルに挑戦する人を応援するラジオです。 清宮 https://www.instagram.com/yuuukaaarii1/ 白川 https://www.instagram.com/shira__yuto/
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走ることについて語るときに僕の語ること
- Narrated by: 大沢 たかお
- Length: 6 hrs and 27 mins
- Release date: 12-22-23
- Language: Japanese
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Thinking in Japanese Podcast
- By: IISAKU
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In this podcast, I speak about a variety of topics in Japanese. I speak Japanese slowly and as much as simply. Of course, sometimes I have to use difficult vocabulary so I have vocabulary lists for each episode. On the Patreon page, you can check my podcast episodes, scripts, bonus contents, and Japanese newsletters. Let's learn and use Japanese together! https://www.patreon.com/thinking_in_japanese
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Great find for Japanese practice
- By Mr. Bruce E Wells on 08-06-23
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心の不調の9割は食事で治る
- Narrated by: サイクロプス
- Length: 4 hrs and 29 mins
- Release date: 12-02-23
- Language: Japanese
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「空腹」こそ最強のクスリ
- Narrated by: 日暮 哲也
- Length: 2 hrs and 53 mins
- Release date: 11-04-22
- Language: Japanese
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60歳からはやりたい放題
- Narrated by: 東城 光志
- Length: 4 hrs and 21 mins
- Release date: 02-10-23
- Language: Japanese
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世界一シンプルで科学的に証明された究極の食事
- Narrated by: 額田 康裕
- Length: 3 hrs and 43 mins
- Release date: 04-17-20
- Language: Japanese
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人のココロの裏を読む マンガ ズルい心理学大全
- Narrated by: 竹内 圭
- Length: 7 hrs and 34 mins
- Release date: 05-02-24
- Language: Japanese
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断糖のすすめ -高血圧、糖尿病が99%治る新・食習慣 -
- Narrated by: 粟津 貴嗣
- Length: 3 hrs and 19 mins
- Release date: 10-11-18
- Language: Japanese
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ブレイン・ルール 健康な脳が最強の資産である
- Narrated by: 小林 直人
- Length: 10 hrs and 20 mins
- Release date: 07-16-21
- Language: Japanese
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