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New York Times bestselling author Amy Odell takes listeners inside the world of one of the most influential and polarizing celebrities of the modern era—complete with exclusive new stories about her childhood, acting career, romances, and her lifestyle brand Goop.

The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum.

For too long, women have been approaching menopause with a sense of dread and finality. Often, they don't want to talk about it until they're undeniably experiencing it—and even then might suffer symptoms in silence, either embarrassed to speak openly, or dejectedly resigned to thinking that years of discomfort and mood swings are just unavoidable. An M.D. with an appealing east-meets-west approach to women's health, Dr. Tasneem (known as Dr. Taz) has spent her career battling these outdated stereotypes and mindsets.

Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than 20 years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind.

With more than 7 million copies in print in various formats and languages, Brown Bear, Brown Bear, What Do You See? Is one of the most treasured children's books of all time. The narration, provided by Academy Award winning actress Gwyneth Paltrow, comes from a Grammy-nominated recording, which...

An eye-catching, conversation-sparking book that answers all your questions on sexuality, seduction, and sex by the editors of GOOP. A beautiful, gift-y, sometimes shocking, fact-filled book that explores everything we've always wondered about sex and relationships, but may have been too shy to bring up. Broken into five sections, GOOP editors introduce the experts they rely on for sex tips, and dive into focused Q&A's that explore the ins and outs of sexual health, pleasure, and how to have the kind of sex you really want - while feeling good about doing it.

As a young kid growing up in a farm town, Ross Mathews might as well have wished for a pet unicorn or a calorie-free cookie tree to grow in his front yard. Either of those far-fetched fantasies would have been more likely to come true than his real dream: working in television in Hollywood, California. Seriously, that stuff just doesn't happen to people like Ross. But guess what. It totally did.

Bill Martin Jr and Eric Carle's classic Bear books have been a hit with children for many generations and have sold more than 11 million copies. This wonderful compilation brings together the beloved first three Bear books—Brown Bear, Brown Bear, What Do You See?; Polar Bear, Polar Bear, What Do You Hear?; and Panda Bear, Panda Bear, What Do You See?—and includes the newest addition, Baby Bear, Baby Bear, What Do You See?

Psychologist and author of Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self, Dr. Thema Bryant, PhD, speaks with two women in the midst of major life transitions. Together, they explore how to move through tumultuous periods with compassion and grace—and how to embrace change, big or small.

Author, LGBTQIA+ activist, and beauty maven Jodie Patterson explores capital-“B” Beauty through intimate interviews with her personal "collage of women"— dynamic friends, mentors, and public figures from whom she draws inspiration and confidence. Patterson shares her own relationship to beauty— how she redefined her understanding and belief in beauty, and what drew her back to the transformative power it holds for all of us today.

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With the important pre-reading concepts of rhyme, rhythm, and repetition, these picture books have long been used as beginning learners. Complete with a letter from master educator Laura Robb, and with fun reading activities added, these new versions of Panda Bear, Panda Bear, What Do You See? and Baby Bear, Baby Bear, What Do You See? are certain to appeal to a new age group and find an even wider audience.

Psychiatrist Will Siu, MD goes on a journey to better understand our potential to heal. He shares his personal story of healing trauma and what he’s learned from existing research, his patients, and two foundational experts and personal mentors. Siu sits down with Rick Doblin, the founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS), and renowned physician and thinker Gabor Maté, MD. And at the end of this particular exploration, Siu comes to envision and outline a holistic and more human approach to healing, connecting, and expanding.

Empire of the Summer Moon spans two astonishing stories. The first traces the rise and fall of the Comanches, the most powerful Indian tribe in American history. The second entails one of the most remarkable narratives ever to come out of the Old West: the epic saga of the pioneer woman Cynthia Ann Parker and her mixed-blood son, Quanah, who became the last and greatest chief of the Comanches.

After the old gods warred and drove themselves to extinction, the cataclysm of their fall shattered the land of Vigrio. Now, power-hungry jarls carve out petty kingdoms, and monsters stalk the shadow-haunted woods and mountains. A world where the bones of the dead gods still hold great power, promising fame, and fortune for those brave - or desperate - enough to seek them out. As whispers of war echo over the plains and across the fjords, fate follows the footsteps of three people. All three will shape the fate of the world, as it once more teeters on the edge of chaos.

Gwyneth sits down with Brad Falchuk—Emmy-winning writer, producer, and her husband—to talk about his new Netflix series Famous Last Words, why death remains the ultimate taboo worth breaking, and the message he hopes will outlive him. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What will you hear when you read this book to a preschool child? Lots of noise! Children will chant the rhythmic words. They'll make the sounds the animals make. And they'll pretend to be the zoo animals featured in the book!

With the constant threat of oil shortages facing us and wanting to educate herself about possible alternatives, Gwyneth Cravens skeptically sets out to find for herself the truth about nuclear energy. Her conclusion: It is a totally viable and practical solution to global warming. She enlists the help of Rip Anderson, a leading scientist in the field of risk assessment, and with his tutelage, she travels the country, visiting uranium mines, enrichment centers, reactors, and waste sites.

After her conversation with goop founder and CEO Gwyneth Paltrow, Penda N’diaye speaks with three women of different ages about being “detectives of their own pleasure”. N’diaye, who is the founder of Pro Hoe, a brand that focuses on sexual liberation in Black and Brown communities, explores the different ways we can experience pleasure. And she searches for answers to these questions: Why can satisfying sex be difficult to come by? How do we open up to exploring and expressing our desires? What can we look forward to along the way?

For some, the idea of fasting by eating only one or two meals a day still sounds like an extreme and overly restrictive dieting tactic. But many of us already feel like victims to our daily eating schedule: three meals a day, plus snacks. Eat every few hours, we are told by the experts. This fixed eating schedule has become the norm. But the truth is this is an artificially constructed schedule that does not reflect our bodies natural and most optimal eating schedule.