Showing results for "claire weekes" in All Categories
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Hope and Help for Your Nerves
- By: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
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Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.
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Ageless wisdom
- By Joel on 05-08-15
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Hope and Help for Your Nerves
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Release date: 08-14-12
- Language: English
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Freedom from Nervous Suffering
- By: Dr. Claire Weekes
- Narrated by: uncredited
- Length: 1 hr and 31 mins
- Original Recording
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Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.
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listen,internalize,practice,forget,fail,&repeat
- By ashesrisen on 03-24-16
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Freedom from Nervous Suffering
- Narrated by: uncredited
- Length: 1 hr and 31 mins
- Release date: 08-14-12
- Language: English
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Pass Through Panic
- Freeing Yourself From Anxiety and Fear
- By: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 55 mins
- Abridged
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In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression. She coaches the listener on how to pass through panic and reach a place of strength and optimism.
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A strong and gentle hand to guide you
- By Jeff on 08-27-05
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Pass Through Panic
- Freeing Yourself From Anxiety and Fear
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 55 mins
- Release date: 05-27-05
- Language: English
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Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- By: Barry McDonagh
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Unabridged
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If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
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Audio Book is not the right medium for this
- By Natalie Perez on 12-26-17
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Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Release date: 04-27-16
- Language: English
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- By: Dr Claire Weekes
- Narrated by: Jacqui Louez Schoorl
- Length: 7 hrs and 13 mins
- Unabridged
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This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: how the nervous system works, what is nervous illness, common factors in the development of nervous illness and recurring nervous attacks. Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- Narrated by: Jacqui Louez Schoorl
- Length: 7 hrs and 13 mins
- Release date: 02-29-24
- Language: English
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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Not useful as an audio book, not useful at all.
- By Change on 01-17-20
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 07-24-18
- Language: English
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Foster
- By: Claire Keegan
- Narrated by: Aoife McMahon
- Length: 1 hr and 26 mins
- Unabridged
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It is a hot summer in rural Ireland. A child is taken by her father to live with relatives on a farm, not knowing when or if she will be brought home again. In the Kinsellas' house, she finds an affection and warmth she has not known and slowly, in their care, begins to blossom. But there is something unspoken in this new household—where everything is so well tended to—and this summer must soon come to an end.
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A story that will stay with me a long time
- By CTKG on 11-01-22
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Foster
- Narrated by: Aoife McMahon
- Length: 1 hr and 26 mins
- Release date: 11-01-22
- Language: English
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Don't Panic - Third Edition
- Taking Control of Anxiety Attacks
- By: Reid Wilson PhD
- Narrated by: Barry Abrams
- Length: 13 hrs and 6 mins
- Unabridged
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The authority on panic and anxiety - newly revised and expanded. Are you one of the more than 19 million Americans who suffer from anxiety? Don't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, PhD, demystifies anxiety attacks and provides indispensable advice.
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The BEST book for dealing with Anxiety or Panic
- By Micki French on 09-29-18
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Don't Panic - Third Edition
- Taking Control of Anxiety Attacks
- Narrated by: Barry Abrams
- Length: 13 hrs and 6 mins
- Release date: 04-17-18
- Language: English
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Claire Weekes Came Up With Six Words To Help With Anxiety
- Length: 3 mins
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Today in 1903, the birthday of Dr. Claire Weekes, who helped the world understand that sometimes the way to stop a spell of anxiety in its tracks… is, in a way, to stop trying to stop it. Plus: pets are supposed to help make us calm, right? Maybe not this one. Face, accept, float, let time pass: Claire Weekes' anxiety cure holds true decades on (The Sydney Morning Herald) One woman’s six-word mantra that has helped to calm millions (Psyche) Pet insurance worker shares weirdest pet names she's come across - including McRib (The Mirror) Keep this show moving forward as a backer on Patreon ...
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Claire Weekes Came Up With Six Words To Help With Anxiety
- 04-11-23
- Cool Weird Awesome with Brady Carlson
- Length: 3 mins
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Small Things Like These
- By: Claire Keegan
- Narrated by: Aidan Kelly
- Length: 1 hr and 57 mins
- Unabridged
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It is 1985 in a small Irish town. During the weeks leading up to Christmas, Bill Furlong, a coal merchant and family man, faces into his busiest season. Early one morning, while delivering an order to the local convent, Bill makes a discovery that forces him to confront both his past and the complicit silences of a town controlled by the church.
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Charming and Inspiring
- By David P on 09-05-22
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Small Things Like These
- Narrated by: Aidan Kelly
- Length: 1 hr and 57 mins
- Release date: 12-17-21
- Language: English
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Basics of Resistance
- The Practical Freedomista, Book I
- By: Claire Wolf, Kit Perez
- Narrated by: Francine Waverly
- Length: 4 hrs and 25 mins
- Unabridged
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Well-known resistance author Claire Wolfe (The Freedom Outlaw's Handbook and the Hardyville Tales) has teamed up with counterintelligence analyst and liberty activist Kit Perez to pen a beginning "how-to" for those who are ready to do more than complain on social media. You'll learn about how to get properly set up, ideas for action ranging from easy to dangerous (but never violent or harmful), and how to find and collaborate with like-minded folks in a way that will help keep you safe and out of jail while still getting stuff done.
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Awesome
- By Stewart Tucker on 05-23-23
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Basics of Resistance
- The Practical Freedomista, Book I
- Narrated by: Francine Waverly
- Length: 4 hrs and 25 mins
- Release date: 06-18-19
- Language: English
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Homecoming
- By: Kate Morton
- Narrated by: Claire Foy
- Length: 17 hrs and 38 mins
- Unabridged
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Adelaide Hills, Christmas Eve, 1959. At the end of a scorching hot day, a local deliveryman makes a terrible discovery. A police investigation is called, and the small town of Tambilla becomes embroiled in one of the most shocking and perplexing murder cases in the history of South Australia. Many years later and thousands of miles away, Jess is a journalist in search of a story. Having lived and worked in London for nearly two decades, she now finds herself laid off from her full-time job and struggling to make ends meet. Until a phone call out of nowhere summons her back to Sydney.
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Loved the compelling audiobook version!
- By Melissas Bookshelf on 04-07-23
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Homecoming
- Narrated by: Claire Foy
- Length: 17 hrs and 38 mins
- Release date: 04-04-23
- Language: English
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Scaling People
- Tactics for Management and Company Building
- By: Claire Hughes Johnson
- Narrated by: Claire Hughes Johnson
- Length: 11 hrs and 32 mins
- Unabridged
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Scaling People is a practical and empathetic guide to being an effective leader and manager in a high-growth environment. The tactical information it puts forward—including guidance on crafting foundational documents, strategic and financial planning, hiring and team development, and feedback and performance mechanisms—can be applied to companies of any size, in any industry.
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Comprehensive and practical handbook for operating conpanies
- By J Kuo on 03-16-24
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Scaling People
- Tactics for Management and Company Building
- Narrated by: Claire Hughes Johnson
- Length: 11 hrs and 32 mins
- Release date: 03-07-23
- Language: English
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Marrying Mr. Wrong
- A Hot Romantic Comedy
- By: Claire Kingsley
- Narrated by: Aiden Snow, Savannah Peachwood
- Length: 9 hrs and 3 mins
- Unabridged
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I never should have gone commando in that dress. I'm almost positive the rest of it wouldn't have happened if I hadn't been dangling off a hotel balcony. And of course the one person to witness my mortification had to be him. Camden Cox. Sure, today he's gorgeous and wealthy, and fine, I can admit he has a great sense of humor. But once upon a time, he was the boy who loved to make my life miserable. But I'm Sophie Abbott, and if there's one thing I'm good at, it's making a mess. Only this is a disaster. Because after a wild night in Vegas, I'm pretty sure we got married.
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I couldn’t finish it
- By Catherine on 06-07-21
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Marrying Mr. Wrong
- A Hot Romantic Comedy
- Narrated by: Aiden Snow, Savannah Peachwood
- Series: Dirty Martini Running Club, Book 3
- Length: 9 hrs and 3 mins
- Release date: 04-15-21
- Language: English
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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- By: David Carbonell PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 7 mins
- Unabridged
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Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.
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Horrible and compete waste of time
- By Serena Hope on 01-26-20
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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 7 mins
- Release date: 06-16-16
- Language: English
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Complete Self-Help for Your Nerves
- By: Claire Weekes
- Narrated by: Jacqui Louez Schoorl
- Length: 7 hrs and 13 mins
- Unabridged
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In Complete Self-Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients-including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyse your own symptoms of anxiety and find the power to conquer your fears for good.
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Complete Self-Help for Your Nerves
- Narrated by: Jacqui Louez Schoorl
- Length: 7 hrs and 13 mins
- Release date: 07-24-23
- Language: English
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The Odyssey
- Audible Iliad & Odyssey, Book 2
- By: Homer, Emily Wilson - translator
- Narrated by: Claire Danes
- Length: 13 hrs and 32 mins
- Unabridged
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Acclaimed actress Claire Danes burnishes an epic story of heroes, gods, and monsters in a groundbreaking translation of The Odyssey, the first great adventure story in the Western literary tradition. When the wily warrior-king Odysseus sets off for home after the Trojan War, he doesn’t realize this simple undertaking will become a perilous journey of 10 years. Beset at every turn, he encounters obstacles, detours, and temptations—both supernatural and human—while his wife Penelope fends off would-be suitors desperate to take the throne.
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Much better than I originally thought
- By Tad Davis on 01-28-19
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The Odyssey
- Audible Iliad & Odyssey, Book 2
- Narrated by: Claire Danes
- Series: Iliad & Odyssey, Book 2, Audible Iliad & Odyssey, Book 2
- Length: 13 hrs and 32 mins
- Release date: 11-20-18
- Language: English
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- By: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Unabridged
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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
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Accurate info, well explained
- By rebekah higgins on 01-31-20
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Release date: 07-29-15
- Language: English
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Why Has Nobody Told Me This Before?
- By: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 16 mins
- Unabridged
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Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.
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Monotonous
- By John Olson on 02-28-22
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Why Has Nobody Told Me This Before?
- Narrated by: Julie Smith
- Length: 7 hrs and 16 mins
- Release date: 01-11-22
- Language: English
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Monsters
- A Fan's Dilemma
- By: Claire Dederer
- Narrated by: Claire Dederer
- Length: 8 hrs and 14 mins
- Unabridged
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Highly topical, morally wise, honest to the core, Monsters is certain to incite a conversation about whether and how we can separate artists from their art.
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I needed this book.
- By Jennifer E. Glapion on 05-16-23
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Monsters
- A Fan's Dilemma
- Narrated by: Claire Dederer
- Length: 8 hrs and 14 mins
- Release date: 04-25-23
- Language: English
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