The hilarious and uber-talented Kim and Penn Holderness (YouTube) just released a new book, ADHD is Awesome, and they're on the show to tell us all about it!

We explore:

• Reframing ADHD as a superpower
• Uncovering strategies like visual cues
• Using timers
• Setting boundaries
• Emotional aspects of ADHD
• Gender differences in expressing emotions
• Personalized teaching methods for neurodivergent students (including Penn's vision for a school specifically for ADHD students)

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Sign up for Dr. Emily's weekly newsletter at www.learnwithdremily.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit learnwithdremily.substack.com.

Learn with Dr. Emily is edited by Earfluence.

Helpful Resources
Parent Workshops - https://learnwithdremily.substack.com/s/parent-workshops
Professional Development - Bring Dr. Emily to Your School - https://www.learnwithdremily.com/schools
For Teachers - Regulation Roster and Reframing Behavior Worksheet - https://www.learnwithdremily.com/roster or https://www.learnwithdremily.com/reframingbehavior
Parent Referral Tracker - https://www.learnwithdremily.com/tracker

PDA most commonly stands for Pathological Demand Avoidance. But Dr. Casey Ehrlich prefers to call it Pervasive Drive for Autonomy or Protective Demand Avoidance. Today, Dr. Ehrlich unpacks why understanding PDA and nervous system responses starts with supporting children's drive for autonomy and equality.

She and Dr. Emily also discuss the alarming issue of burnout in children, and the transformative power of play therapy in regulating emotions.

If you're looking to create a safe, inclusive, and supportive environment for neurodivergent children, this episode is a must listen.

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Casey Ehrlich, Ph. D. (she/her) is a social scientist, parent coach and educator, and the CEO and founder of At Peace Parents, LLC.

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Sign up for Dr. Emily's weekly newsletter at www.learnwithdremily.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit learnwithdremily.substack.com.

Learn with Dr. Emily is edited by Earfluence.

Helpful Resources
Parent Workshops - https://learnwithdremily.substack.com/s/parent-workshops
Professional Development - Bring Dr. Emily to Your School - https://www.learnwithdremily.com/schools
For Teachers - Regulation Roster and Reframing Behavior Worksheet - https://www.learnwithdremily.com/roster or https://www.learnwithdremily.com/reframingbehavior
Parent Referral Tracker - https://www.learnwithdremily.com/tracker

Parenting is challenging. Add neurodivergence and a busy job to the mix, and sometimes (ok, often) you feel like you deserve that glass of wine. But does it make things better or worse? Are you a sober-curious parent?

Today, Casey Davidson and Dr. Emily share their personal journeys of transitioning to sobriety, shedding light on the challenges of moderation and the addictive nature of alcohol. There are both physical and emotional benefits of reducing alcohol intake, but societal pressures around alcohol, particularly for women and mothers, can make even being sober-curious a challenge.

So what can we do about it?

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Casey Davidson is a sobriety coach for busy women, and the host of the Hello Someday Podcast.

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Sign up for Dr. Emily's weekly newsletter at www.learnwithdremily.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit learnwithdremily.substack.com.

Learn with Dr. Emily is edited by Earfluence.

Helpful Resources
Parent Workshops - https://learnwithdremily.substack.com/s/parent-workshops
Professional Development - Bring Dr. Emily to Your School - https://www.learnwithdremily.com/schools
For Teachers - Regulation Roster and Reframing Behavior Worksheet - https://www.learnwithdremily.com/roster or https://www.learnwithdremily.com/reframingbehavior
Parent Referral Tracker - https://www.learnwithdremily.com/tracker

On today’s podcast, Dr. Lori Desautels joins me to discuss how students experience trauma at school, and how we need to move away from traditional discipline approaches and towards promoting emotional regulation for students and educators. We dive into practical strategies in an effort to promote a positive learning environment for all students.

This episode is for teachers wanting to better understand the emotional experience of their neurodivergent students as well as for parents wanting to know what to advocate for when collaborating with their child’s team.

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Dr. Lori Desautels is an Assistant Professor at Butler University and author of several books, including Connections Over Compliance: Rewiring Our Perceptions of Discipline.

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Sign up for Dr. Emily's weekly newsletter at www.learnwithdremily.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit learnwithdremily.substack.com.

Learn with Dr. Emily is edited by Earfluence.

Helpful Resources
Parent Workshops - https://learnwithdremily.substack.com/s/parent-workshops
Professional Development - Bring Dr. Emily to Your School - https://www.learnwithdremily.com/schools
For Teachers - Regulation Roster and Reframing Behavior Worksheet - https://www.learnwithdremily.com/roster or https://www.learnwithdremily.com/reframingbehavior
Parent Referral Tracker - https://www.learnwithdremily.com/tracker

Much of the content on this podcast centers around raising neurodivergent kids. But what about when they become young adults? How do we think about higher education options and entering the workforce?

Today, North Carolina Business Committee for Education Executive Director Caroline Sullivan joins Dr. Emily to discuss the groundbreaking LiNC-IT program. Launched in 2018, LiNC-IT provides invaluable support for neurodivergent individuals in the workforce, offering job coaches, tailored training, and personalized assistance.

Plus, Caroline and Dr. Emily discuss the challenges neurodivergent young adults face in higher education, and they highlight North Carolina's innovative programs that bridge the gap between education and employment for autistic individuals.

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Caroline Sullivan is the executive director of the North Carolina Business Committee for Education (NCBCE), which is a business led education and workforce nonprofit in the office of the Governor. NCBCE focuses on promoting work based learning, providing professional development opportunities and closing the home / work connectivity gap for students.

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Sign up for Dr. Emily's weekly newsletter at www.learnwithdremily.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit learnwithdremily.substack.com.

Learn with Dr. Emily is edited by Earfluence.

Helpful Resources
Parent Workshops - https://learnwithdremily.substack.com/s/parent-workshops
Professional Development - Bring Dr. Emily to Your School - https://www.learnwithdremily.com/schools
For Teachers - Regulation Roster and Reframing Behavior Worksheet - https://www.learnwithdremily.com/roster or https://www.learnwithdremily.com/reframingbehavior
Parent Referral Tracker - https://www.learnwithdremily.com/tracker

How can educators cultivate a classroom environment that's the most conducive to learning? What are the real secrets to a successful and regulated classroom?

Today, Emily Daniels discusses the Regulated Classroom framework, which emphasizes practices like co-regulation, connectors, activators, settlers, and affirmations. By understanding behaviors through past experiences and utilizing Polyvagal theory, educators can create a regulated space that supports student well-being and engagement.

Emily discusses how leveraging nostalgia, music, movement, and affirmations can create joyful and regulating experiences for all learners, including neurodivergent students.
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Emily Daniels is the author of The Regulated Classroom©, a framework that enables educators to cultivate conditions for felt safety in the classroom.
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Sign up for Dr. Emily's weekly newsletter at www.learnwithdremily.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit learnwithdremily.substack.com.

Learn with Dr. Emily is edited by Earfluence.

Helpful Resources
Parent Workshops - https://learnwithdremily.substack.com/s/parent-workshops
Professional Development - Bring Dr. Emily to Your School - https://www.learnwithdremily.com/schools
For Teachers - Regulation Roster and Reframing Behavior Worksheet - https://www.learnwithdremily.com/roster or https://www.learnwithdremily.com/reframingbehavior
Parent Referral Tracker - https://www.learnwithdremily.com/tracker

For everyone who's a parent of a neurodivergent child, you might be taking care of your aging parents as well. You're in a Sandwich Generation, and it's not easy to navigate setting boundaries, finding support outside your family, and prioritizing your own mental health.

Today, Edla Prevette has some advice for navigating the complexities of this family dynamic.

As a mental health counselor for over thirty years, Edla Prevette (instagram) has worked with neurodivergent children and their families as a therapist, consultant, and trainer. But currently, she is focusing her attention on the adults who are sandwiched between their kids' needs and the needs of their aging parents.
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Sign up for Dr. Emily's weekly newsletter at www.learnwithdremily.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit learnwithdremily.substack.com.

Learn with Dr. Emily is edited by Earfluence.

Helpful Resources
Parent Workshops - https://learnwithdremily.substack.com/s/parent-workshops
Professional Development - Bring Dr. Emily to Your School - https://www.learnwithdremily.com/schools
For Teachers - Regulation Roster and Reframing Behavior Worksheet - https://www.learnwithdremily.com/roster or https://www.learnwithdremily.com/reframingbehavior
Parent Referral Tracker - https://www.learnwithdremily.com/tracker

Today we're sharing an episode from Neurodiverging with Danielle Sullivan. It's a super interesting conversation on PDA, an acronym for Pathological Demand Avoidance or Pervasive Demand for Autonomy. I enjoyed listening to this, and I think you will too!

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Today host Danielle Sullivan discusses their experience parenting PDA children. Danielle has a child with pathological demand avoidance/ pervasive demand for autonomy and has unique experience as an adult autistic PDA-er themselves. Danielle describes what PDA is, why these behaviors show up in certain autistic folks, and gives some examples of parenting PDA for her child in everyday life.

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Sign up for Dr. Emily's weekly newsletter at www.learnwithdremily.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit learnwithdremily.substack.com.

Learn with Dr. Emily is edited by Earfluence.

Helpful Resources
Parent Workshops - https://learnwithdremily.substack.com/s/parent-workshops
Professional Development - Bring Dr. Emily to Your School - https://www.learnwithdremily.com/schools
For Teachers - Regulation Roster and Reframing Behavior Worksheet - https://www.learnwithdremily.com/roster or https://www.learnwithdremily.com/reframingbehavior
Parent Referral Tracker - https://www.learnwithdremily.com/tracker