In this informative and inspiring episode for Health Youniversity, Dr. Susan Fox is joined by Kathryn Bregman. She is the owner of Badass Fertility and is also a fertility coach. Kathryn has had her own experience with IVF and she sheds light on the fact that even if you do the right things for your body during your IVF journey, you may still need some help for your mind and the emotions that you go through while trying to conceive.

Kathryn’s Journey

Kathryn got married at 36 and she felt like she was already “behind” and had a deeply ingrained fear of the clock ticking. Looking back now, she realized that 36 is still a young age to try to start a family as she found so many ways to try to get pregnant with her husband. However, although there are physical conditions and battles women have to face during their late 30s while they try to conceive, the unspoken battle with your mind and emotions is another thing you need to take into consideration. Kathryn shares on how she was able to set her mind straight and get out of the fight or flight mode so that she can turn her dreams of having a baby with her husband.

Why You Should Listen To This Episode

You might be in the same situation Kathryn was years ago, and she is here to tell you that it’s okay to take a break, it’s okay to process what you are going through, and it’s okay to take a step back and honor what you are feeling. When you do these, you just might be surprised with what is in store for you and how easier it could be for you to conceive because when you take a breather, you will understand your body better and be in tune with what you need to do and the decisions you will be making!

Also, Kathryn will share what happens when people decide to work with her and not being limited by the power of science.

Tune in to this episode with Kathryn so you can learn more about the options that you have, the importance of having a support system, and a coach who can guide you so you make more informed decisions! If you love the show, don't forget to leave a review and join us for more insightful episodes.

Badass Fertility website - Kathryn Bregman - Best Fertility Coach for Getting Pregnant - Badass Fertility with Kathryn Bregman

The Badass Fertility Program - BFP Pilot - Badass Fertility with Kathryn Bregman

Take the fertility quiz: https://www.healthyouniversity.co/fertility-quiz

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Follow on Instagram: https://www.instagram.com/dr.susan.fox/

In this enlightening episode of Health University, Dr. Susan engages in a profound discussion with Dr. Diane Mueller, a distinguished libido doctor, naturopathic physician, and expert in acupuncture and oriental medicine. They delve into the complex relationship between fertility journeys—whether through natural conception or advanced reproductive therapies—and how these experiences impact patients' libido and overall desire. Dr. Diane shares her mantra that "couples that play together, stay together," highlighting the importance of maintaining intimacy and connection amidst the stress of fertility challenges.

Listeners are invited on a journey to understand the nuanced effects of hormonal fluctuations on libido, the individualized nature of these changes, and strategies for managing them as a couple. Dr. Diane emphasizes the importance of open communication, scheduled intimacy escapades, and understanding personal and interpersonal needs to foster a stronger bond and navigate the fertility process together. The conversation also explores the role of oxytocin in bonding and the significance of finding pleasure beyond sexual intimacy, suggesting creative ways for couples to stay connected and support each other through their fertility journey.

Tune in to this episode of Health University on iTunes, Spotify, and other podcast players for a heartfelt exploration of intimacy, libido, and fertility. Discover how to strengthen your relationship, manage stress, and maintain a sense of pleasure and connection through challenging times. If you love the show, don't forget to leave a review and join us for more insightful episodes.

Connect with Dr. Diane Mueller:
website: MyLibidoDoc.com

Instagram: https://www.instagram.com/mylibidodoc/

Take the fertility quiz: https://www.healthyouniversity.co/fertility-quiz

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Follow on Instagram: https://www.instagram.com/dr.susan.fox/

In an eye-opening episode of "Health University," listeners are treated to a fascinating conversation between the host and Dr. Tom O'Bryan, a pioneer in the field of health as medicine. Delving into the intricate relationship between inflammation, chronic diseases, and infertility, this episode shines a light on the often-overlooked factors contributing to modern health dilemmas. Dr. O'Bryan, renowned for his groundbreaking work on the detrimental effects of gluten and his contributions to understanding autoimmune diseases and brain health, offers a deep dive into how subtle lifestyle factors and environmental toxins play a significant role in our overall well-being.

Listeners will embark on an educational journey exploring the science behind the hidden dangers of non-organic produce and the profound impact of toxins on fertility and health. Dr. O'Bryan eloquently discusses the importance of recognizing the cumulative effects of our lifestyle choices and the transformative power of making informed, health-conscious decisions. With compelling evidence and real-world examples, the episode underscores the critical need for awareness and action in the face of ubiquitous environmental toxins and lifestyle-induced inflammation.

Why Tune Into This Episode?

"Health University" invites its audience to explore the profound connection between everyday choices and long-term health outcomes. Through this enlightening discussion with Dr. Tom O'Bryan, listeners will gain valuable insights into the actionable steps they can take to mitigate the effects of inflammation, improve fertility, and safeguard their health against the backdrop of modern challenges. Whether you're struggling with subfertility, seeking to enhance your health, or simply interested in the intersection of lifestyle and medicine, this episode offers a wealth of knowledge, hope, and inspiration.

Subscribe to "Health University" on your favorite podcast platform to stay updated on the latest episodes. Dive into this compelling conversation and join us on a journey toward healthier, more informed living. If you find value in our content, please consider leaving a review to help others discover the power of lifestyle medicine.

Register now for Inflammation Equation documentary with Dr. Tom O'Bryan ✨
👉 https://theinflammationequation.com/?cookieUUID=5fa19266-ac85-40d7-bb32-8d2c43de3222

~ Starts Thursday, April 4, 2024 ~

Don't miss this event! It's chock full of information including:

E-Guide on Inflammation
👉 https://rkt511.isrefer.com/go/first/DrSusanTFox

Recipe Book
👉 https://rkt511.isrefer.com/go/cook/DrSusanTFox

Take the fertility quiz: https://www.healthyouniversity.co/fertility-quiz

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Follow on Instagram: https://www.instagram.com/dr.susan.fox/