In this episode of the Full of Words Podcast, Sue and CJ dive deep into the world of celiac disease with Belinda Whelan, the founder of Ultimate Celiac System. Belinda shares her personal journey of living with celiac disease and how she turned her struggles into a mission to educate and support others facing similar challenges.

From debunking misconceptions to navigating diagnosis hurdles, Belinda stresses the significance of early screening and self-advocacy in healthcare, all while highlighting the crucial role of language in gluten-related communication.

Discover Belinda's initiatives, including her insightful podcast dedicated to celiac disease and valuable resources like a free guide for transitioning to a gluten-free lifestyle.

Whether you're personally affected by celiac disease or simply interested in learning more, this episode offers valuable knowledge and inspiration for all. Tune in now!

Highlights:

• (02:33) Belinda shares her journey with celiac disease and her struggles with diagnosis and treatment.
• (03:25) The triggers and symptoms of celiac disease.
• (05:07) Belinda's experience with misdiagnosis and the importance of proper diagnosis and education.
• (07:45) Challenges faced by celiacs in getting a correct diagnosis and understanding the disease.
• (09:30) Belinda's approach to language and communication in her business focuses on a specific audience.
• (11:20 ) The importance of eating whole foods and avoiding packaged foods for celiacs and challenges in dining out.
• (16:01) The severity of celiac disease and the need for dedicated gluten-free facilities.
• (19:02) Belinda's role in educating and supporting women with celiac disease and the impact of her podcast.
• (22:02 ) Advocacy for widespread celiac disease screening and the surprising availability of gluten-free options in Italy.

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:http://facebook.com/TheNo1AuthorAcademy

Twitter:thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024 - Creativity for Self-Care Course

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:Catherine James Creative

Instagram:@catherinejamescreative

Email: cj@catherinejamescreative.com.au

Booking Link: https://calendly.com/cjcreative/45-minute-consultation

Belinda Whelan Links:

Website: Belinda Whelan

Instagram: thehealthyceliac

Podcast: The Healthy Celiac Podcast

In this heartwarming episode of the Full of Words Podcast, Sue and CJ delve into the fascinating world of pet communication. Join them as they share personal anecdotes about their beloved pets, from the mischievous adventures of CJ's cat, Molly, to the playful antics of Sue's puppy, Oscar.

Through their stories, they explore the nuances of nonverbal communication and the deep bond that forms between humans and their furry companions. From deciphering tail wags to understanding subtle cues, CJ and Sue offer insights into the rich language of pets.

Don’t miss this uplifting conversation about the joy, companionship, and mutual understanding that pets bring into our lives. Tune in now!

Highlights:

• (01:53) The pets and their communication
• (03:38) Sue's story about getting her new puppy, Oscar
• (07:03) Observations about pet communication and behavior
• (08:56) Importance of tone and body language in communication
• (13:49) Pets' instinctual behaviors and responses
• (16:34) Training and establishing boundaries with pets
• (18:59) Comparing human and pet communication
• (22:10) Lessons humans can learn from observing pets
• (24:52) Recommendation for a book, “Letting Go” by David R. Hawkins

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:http://facebook.com/TheNo1AuthorAcademy

Twitter:thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024 - Creativity for Self-Care Course

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:Catherine James Creative

Instagram:@catherinejamescreative

Email: cj@catherinejamescreative.com.au

Booking Link: https://calendly.com/cjcreative/45-minute-consultation

In this episode of the Full of Words Podcast, Sue and CJ engage in a captivating conversation with Nita Goodwin, an author, and coach for women and online model from Colorado. Nita shares her inspiring journey of self-discovery and empowerment through boudoir modeling after her divorce.

Nita stressed the importance of self-talk and reframing negative perceptions with empowering language to help individuals value their unique traits for personal growth. She also shares insights into her coaching approach, which focuses on valuing and accepting oneself. Plus, she discusses her book, "The Sacred Butterfly," which chronicles her journey and aims to help women embrace their bodies and sexuality.

Don't miss out—tune in now!

Highlights:

• (02:48)Nita's journey of rediscovering her sexuality through modeling after her divorce, leads to financial success and coaching other women.
• (04:21) Insights on reframing self-talk and body positivity for women.
• (07:04) The societal standards of beauty and acceptance of diverse body types.
• (16:18) Nita's experience in building her fan base and career as an online model.
• (18:22) Overview of Nita's book "The Sacred Butterfly" and her next book project focusing on exercises to enhance sensuality and creativity.

Sue Kennedy Links:
Website:authoracademy.com.au
LinkedIn:Sue Kennedy Book Coaching Expert
Facebook:http://facebook.com/TheNo1AuthorAcademy
Twitter:thauthoracademy
Email:sue@authoracademy.com.au
Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024 - Creativity for Self-Care Course

Catherine James Links:
Website:catherinejames.au
LinkedIn:Catherine (CJ) James
Facebook:Catherine James Creative
Instagram:@catherinejamescreative
Email: cj@catherinejamescreative.com.au
Booking Link: https://calendly.com/cjcreative/45-minute-consultation

Nita Goodwin Links:
Instagram:love_nitamarie
Facebook: The Sacred Butterfly
Youtube: Nita Marie
TikTok: @love_nitamarie2