• Ep #15: Energy, Focus, Freedom: The Rewards of Overcoming Emotional Eating

  • May 2 2024
  • Length: 16 mins
  • Podcast
Ep #15: Energy, Focus, Freedom: The Rewards of Overcoming Emotional Eating By cover art

Ep #15: Energy, Focus, Freedom: The Rewards of Overcoming Emotional Eating

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  • Summary

  • Ditch the emotional eating cycle and unlock a life of empowerment. This episode explores the surprising benefits of overcoming emotional eating, including boosted energy, sharper focus, and a newfound sense of freedom around food. Learn how mindful eating can transform your relationship with food and unlock your full potential.

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Hygiene & Healthy Living
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