• Ep #14: Food Talk Flip: Unleashing the Power of Language Around Food

  • Apr 25 2024
  • Length: 24 mins
  • Podcast
Ep #14: Food Talk Flip: Unleashing the Power of Language Around Food By cover art

Ep #14: Food Talk Flip: Unleashing the Power of Language Around Food

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  • Summary

  • Is your inner critic calling your favorite treats "bad" and healthy choices "good"? You're not alone! But this good vs. bad food talk might be sabotaging your relationship with food. In this episode, we'll crack the code on the surprising power of food language and unlock a more mindful (and delicious!) way to eat. Tune in and discover how to ditch the shame, ditch the labels, and finally make peace with your plate!
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