• #343 You Are What You Eat - Breast Cancer and Misleading Nutrition Messages

  • May 7 2024
  • Length: 49 mins
  • Podcast
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#343 You Are What You Eat - Breast Cancer and Misleading Nutrition Messages

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  • Summary

  • A Breast Cancer diagnosis can make the world of nutrition even more confusing and overwhelming than it was before.

    Add a bunch of Netflix documentaries to that and you can be left in total fear of food.

    Should you be a vegan?

    Will meat make you sick?

    Is everyone selling a program?

    In this episode I’ll shed some light on a new popular nutrition documentary.

    We’ll bust through some biases and peel away some of the fear tactics to leave you with a healthy balanced approach to feeding your body with confidence and a healthy range of whole food.

    Referred to in this episode:

    Work with Laura


    Docuseries:

    You Are What You Eat: A Twin Experiment

    Christopher Gardner

    Trifecta Nutrition

    The Charlie Foundation

    Miyokos Creamery

    Books:
    The Unseen Body

    Follow me on Social Media:

    Facebook

    Instagram

    Pinterest

    YouTube
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Physical Illness & Disease Psychology Hygiene & Healthy Living
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