Breast cancer and life can have a lot of grief, loss, and fear involved, and we can either use those emotions to create even more suffering, or we can choose to use them in ways that inspire us to live even better lives.

Recently the anniversary date of the loss of my brother came around and it got me to thinking about all the ways that loss impacted my life.

In this episode, I'll share all the ways that I turned that grief into growth.

It certainly wasn’t easy and it took time and work to understand how to use fear and grief to my benefit rather than resisting them and allowing them to create even more pain in my life.

This is an episode of hope and encouragement in the face of sadness.

Referred to in this episode:

Work with Laura

Metabolic Health Coaching

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Is Breast cancer just bad luck?

Here’s what Breast Cancer UK had to say about that based on a 2015 study published in the Journal of Nature:

“This study confirms what Breast Cancer UK has recognized, that environmental factors such as exposure to toxic chemicals are also key risk factors for certain cancers. It should form part of any cancer prevention strategy.”

Additionally, a Finnish Study published in 2015 found that “…the odds of breast cancer increased by 23% among women who used hair dyes compared to those who did not. In women born before 1950, an increase of 28% was noted.”

So, if you could change one thing to lower your risk of breast cancer, why not start with hair color?

In this week’s Tuesday Terrain Talk, I invited the founder of Surya Brasil Henna, (my personal hair color choice) to share her insights on a product that creates beautiful color and nourishes your hair without toxic chemicals.

Listen now and learn the truth about henna products that won’t burn your hair off, covers grey, treat scalp issues, and are easy and affordable.

Referred to in this episode:

Work with Laura

90 Days of Wellness

Surya Brasil Products

More about Clelia

Surya Brasil Henna website

Surya Brasil on Amazon

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There are some things in life that bond people instantly like motherhood or having a cancer diagnosis.

We get each other in ways that people who haven’t shared the experience can never completely understand.

In this episode, I’ll introduce you to Ashlee and Michael Cramer, an incredible mother and son duo that I had the honor of meeting recently and whose message of connection, family and managing life with cancer is something we can all relate to.

This episode is one of inspiration, strength, and most of all lots of love.

Check it out and be sure to follow them for more support.

Referred to in this episode:

Michael and Mom Talk Cancer Podcast

Michael and Mom Talk Cancer website

Micheal’s book, “Beyond the Blood”

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