The Mood Cure Audiobook By Julia Ross cover art

The Mood Cure

The 4-Step Program to Take Charge of Your Emotions - Today

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The Mood Cure

By: Julia Ross
Narrated by: Coleen Marlo
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We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally.

Download the accompanying reference guide.©2002 Julia Ross (P)2011 Tantor Hygiene & Healthy Living Mental Health Mood Disorders Personal Development Psychology Psychology & Mental Health Stress Management Health Substance abuse Medicine Nutrition

Critic reviews

"Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind." (Christiane Northrup, M.D., author of Women's Bodies)
Valuable Information • Practical Solutions • Pleasant Voice • Life-changing Insights • Comprehensive Approach

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Where does The Mood Cure rank among all the audiobooks you’ve listened to so far?

#1.
This book changed my life in only TWO DAYS! From then on it has just got better and better. I feel alive again. 5 long years of feeling lethargic, moody, out of control and constantly crying for no reason ! I could feel the real me inside but I felt like I just couldnt lift off what was ailing me? I was determined to find the cause and here it is, contained in this book.

If you are having problems with anxiety, anger, depression, stress or anything mood related don't just put it down to "oh thats just the way I am" or "its because of...." It could very well be just a chemical imbalance in your brain that can be fixed with supplements and some simple diet changes and Dr Ross helps you every step of the way. The supplements themselves are miraculous in restoring your moods making life happiness.

So get busy and READ THIS BOOK !

What did you like best about this story?

It is very reader friendly. She starts out with a quiz to help you find out what category you fit into, if not all of them !!!! Then provides detailed explanation on why you feel like you do and what you can do to improve your situation by suggesting supplements and simple dietary changes.

What does Coleen Marlo bring to the story that you wouldn’t experience if you just read the book?

Coleen read the book beautifully but it seemed her voice was a bit robotic, like it had been run through a voice synthisiser.

Any additional comments?

I hope this book helps you the way it has helped me and thousands of other people. Thankyou Dr Ross.

Astoundingly Life Changing

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This is Awesome! As a registered dietitian for decades, I had not had these insights into amino acid treatment of our mental health. I see ADHD, anxiety, depression, and other mood issues as the result of Nutrition problems. The food industry pushing sugar, starch and seed oils are causing this epidemic. Take her advice!

Nutrition is causing this mental health epidemic!

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Where does The Mood Cure rank among all the audiobooks you’ve listened to so far?

This is an action plan if it's right for you. I followed the program and cannot begin to say how amazing I feel.

What other book might you compare The Mood Cure to and why?

This is really the first book on Amino acids I've ever read.

Have you listened to any of Coleen Marlo’s other performances before? How does this one compare?

First one.

If you were to make a film of this book, what would the tag line be?

Burn Big Pharma! What you need to know and what you aren't being told! Heal thyself!

Any additional comments?

I recommend this book to anyone who has depression or other Mood issues. The answer may be in this book. The information and implementation started changing my mood within days. It's been about a month - and I'm feeling great!

Changed My Beginning

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While reading this book I realized how much we all maybe missing, in terms of vitamins, from the foods we have available to us. I've been looking for answers as to why I'm always tired and no doctor has given me a logical answer EVER! I now have some answers, thank you so much for the insight.

Eye opening!!

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not sure why each chapter is just a number and not the title is the chapter?

better chapter titles would be helpful

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