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Zen your life (German edition)
- Kleine Veränderungen mit großer Wirkung
- Narrated by: Herbert Schäfer
- Length: 3 hrs and 19 mins
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Zen your life (German edition)
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Publisher's summary
Kleine Schritte führen zum Ziel. Hier und jetzt.
Viele von uns suchen nach außergewöhnlichen Erfahrungen. Wir klettern auf hohe Berge, buchen Wellnessurlaube in Thailand oder entfliehen in Yoga-Retreats - alles, um uns selbst zu finden und mit der Welt in Einklang zu bringen. Zurück im Alltag sind die Einsichten aber oft schnell wieder verschwunden. Die Routine hat uns erneut fest im Griff. Doch das eigene Leben nachhaltig zu verändern, ist gar nicht so schwer. Und wir brauchen auch keine außergewöhnlichen Erlebnisse dafür! Konkret und an vielen Alltagsbeispielen zeigt uns der Zen-Priester Shunmyo Masuno, wie wir besser leben können in einer Welt, in der jeder Tag schneller und komplizierter zu werden scheint.
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