Yoga for Children

A Step by Step Guide to Easy Poses That Kids Will Enjoy: A Holistic Approach to Vitalize Your Child's Mind, Body and Soul: Yoga Lessons for Kids

By: Elliot Wood

Narrated by: Bill Franchuk

Length: 1 hr and 42 mins

Publisher's summary

Does your child’s behavior leave something to be desired? Then keep reading!

Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels. Between homework, school friends, extra-curricular activities, and doing as they’re told throughout the day, children can amass a bit more stress than we may give them credit for.

It seems that yoga could be the regimen that could help them to let go of the stress they gather throughout their busy little weeks and can help them to choose healthy outlets as they learn and grow. Physical activity is such a significant key to the development and health of our youth and it often gets pushed off as being unimportant.

Physical education and active extra-curricular activities are great things to implement in your child’s regimen, but yoga can provide so many benefits for your child’s physical, emotional, and mental development.

This guide will provide you with:

• Ways to avoid those nasty temper tantrums toddlers can throw
• How to build up your child’s self-esteem and image with yoga
• How yoga can aid in the alleviation of asthma symptoms
• What to expect as a parent who is helping their child to learn yoga
• How yoga can benefit children with special needs
• So much more!

If your child has difficulty with stress, behavior, or suffers from the complications from some other condition, yoga could be the key to helping them to find peace and comfort. We want to do the very best for our children and we want to set them up to be happy and successful adults. Practicing yoga from a young age can do much to facilitate these goals.

How do I know this is right for my child?

If you have found yourself looking for a holistic approach to managing your child’s stress, behavior, energy, or symptoms, this is the prime avenue for you to search when looking for results.

You’ll be able to help your child to cope with the things that life throws at them in a natural and healthful way. You’ll be able to work with them to master these poses and techniques, which gives you quality time together to bond over their wellbeing.

Buy this book to experience the relief that yoga can provide for you and your child!

©2019 Elliot Wood (P)2019 Elliot Wood

Thank you to the author for this helpful book.

This is my go-to reference book!!! I have been teaching yoga to children for over six years and I still go back to this book over and over for new ideas, sequences, or ways to change up my teachings. This is the only book I recommend to parents that are also looking for ways to share Yoga for children at home.

Highly recommended !

The book looks amazing. Has so many poses and instructions on how to get children into the poses correctly. I love its content. I'm still going to keep it because I don't want to mess with the hassle of exchanging it and I still think the book looks great.

A fun time with your children!

An easy to follow instructional audiobook for children and parents. Learning Yoga is a wonderful opportunity to spend quality time with your faimly as you work on the mind, body, and soul. Yoga is not something to rush through. It teaches a very important lesson: Slow down and breathe! This audiobook is a must have for any home!

Good quality.!

It is a very nice book that I will be giving to my Great-grandchildren. As a mom of a six year old, I have seen the amazingly positive outcomes of doing yoga for children. This book made it possible for me to better yoga instructor for kids. It will literally change your life.

Super helpful. Love the history bit

This book have a great variety of Yoga for children and are perfect for teaching yoga to my young classes. I really enjoy this book, particularly the guided meditations toward the back of the book. All tips and information are useful to everyone.

Super informative and easy to follow!

Great book for anyone desire to share yoga for children. A well balanced book. A lot of important information gathered in this book. I was actually impressed by how much useful information squeezed in such a short book. Author described every single thing very clearly with some proper explanations. Such an excellent book.

This book is really amazing and useful.

This is a wonderful resource for anyone wanting to do children's yoga. I am a yoga teacher and found the information to be very well presented and knowledgeable! I think it's written in a way that parents and teachers can find plenty of useful information.

This book is a great source of inspiration to me.

Love it! Yoga for Children is a must have for children's yoga! I recommend it to anyone who is interested in providing yoga to children! Great resource for keeping things fresh and interesting in every class.

I really enjoyed this book.

I have been teaching children's yoga for many years. This book is a must-have for any teacher, parent, yoga teacher...anyone that has contact with children! It is chock full of ideas that makes yoga fun and beneficial for all children. I work in an elementary school and I use this book daily! The kids love it!!!

Recommended !

I teach weekly yoga classes in schools and lead teacher workshops on how to bring yoga and movement into their classrooms. This is hands down the first book I recommend to teachers and parents who want to learn more on the subject. I am really grateful she wrote it because it fulfilled a much-needed niche in my library and in the area of Children's yoga.