The Iceman Speaks

Wim Hof on His Method and His Mission

By: Wim Hof

Narrated by: Wim Hof

Length: 10 hrs and 44 mins

Publisher's summary

Meet the man who redefines the impossible

He’s shattered world records. He’s climbed the highest and coldest mountains wearing nothing but shorts. Most of all, he’s shown us that these feats are not superhuman - but that each of us has the ability to be healthier, stronger, and happier than we’ve ever imagined. Now you’re invited to hear Wim Hof tell the story of his incredible journey in his own words with The Iceman Speaks.

A personal encounter with a trailblazer of human potential

Who is “The Iceman”? What inspired him to create his revolutionary method for reclaiming our human potential, and to attempt feats of endurance and self-mastery that were thought to be medically impossible? In these audio sessions, recorded with Wim at his home in the Netherlands, you’ll experience his odyssey of discovery, including:

• Wim’s lifelong relationship with the majestic power of the cold
• Love, heartbreak, and joy - moving stories from Wim’s family life
• How nature, intuition, and rigorous testing led Wim to develop his revolutionary method
• Turning skeptics into believers - how Wim astonished researchers in trial after trial
• Shattering records - Wim explores what drives him to keep pushing the limits of possibility
• Man on a mission - the spiritual implications of Wim’s method for ourselves and our world
• Insights for anyone using the Wim Hof Method to get the most out of their practice

When listening to Wim Hof, you can’t help but feel the energy, passion, and optimism that have made him such a compelling figure. Yet as Wim says, “I am no superhero. I am no genetic freak. Anything I can do, you can do just as well.” The truly exceptional gift Wim possesses is his refusal to accept limitations - and when you listen to The Iceman Speaks, you’ll realize that gift is also within your grasp.

Download the accompanying reference guide.

©2020 Wim Hof (P)2020 Sounds True

Freeze and Get High on Your Own Supply

The second book By Wim Hof this week. This one gives you not only an understanding of the Wim Hof Method, it also gives you a deep look into Wim Hof the man and his attitude towards life. Which is one of great passion for himself and others. I enjoyed this audio of The Iceman Speaks.

very good book

My only problem was that some of the people who need his message the most could be turned off by his using the f word. in all other respects very remarkable, and very worth reading.

BREATH!! keep breathing

great book wim hof is the man very informative and educational. if your in need of a good read look no further.

Loved it & So fun to listen to Wim speak freely.

Loved the entire thing.. & loved listening to Wim tell his story & speak freely abt his views on life in general.
The only thing I didn't like (at all!!!!) was the interruption openings "by SoundsTrue" voice introducing ea chapter. So annoying.. but didn't diminish at all the rating of this bk.

Learn how to Master stress through Epigenetics

Wim freestyles for the most part. It gets a bit repetitive in parts, but I don't mind. The message is clear. Believe in your power. We all can be the change we are looking for in life. Who knew it would come from a crazy Dutch missionary, without Dogma! I need to get back into the deep. FOLLy In!

Eye opening!

Wim has hit the nail in the head with this book. I’ve started my breathing and cold exposure journey and love the feeling. JUST BREATH MF’er.

Whim is Real:)

I think Whim has an amazing ability to make what seemed unattainable all of a sudden within reach and to hear from his mouth in this audio book was something I thoroughly enjoyed and I will continue to learn and implement what Whim is encouraging us all to do. Thanks Whim

quickly becoming my hero

this guy is real! We tend to shy away from those things that bring us this comfort. sometimes, those are the very things that bring us strength.

listening to wim is like waking up from a dream. it's like finding a new reality when I push myself.

simply amazing from start to finish

amazing man, amazing book, amazing message
i loved it. from everything within comes all the hapiness

Worth It!

I love how he narrates himself. Very inspiring and lots of science has now been conducted to back it up that he covers in this book. Great listen