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The Furious Method
- Transform Your Body, Mind & Goals
- Narrated by: Tyson Fury, Jake Wood
- Length: 6 hrs and 17 mins
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The Furious Method
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Publisher's summary
Brought to you by Penguin.
From the bestselling author of Behind the Mask, winner of the 2020 Sports Book of the Year
________________________________________
PICK YOURSELF UP OFF THE CANVAS.
TRANSFORM YOUR BODY AND MIND.
MAKE YOUR COMEBACK.
________________________________________
From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind.
Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set.
Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alexander Schweitzer
- 12-06-20
Great book
I love the book but only one chapter is read by Tyson Fury , would love to listen more chapter with his voice .
Thanks for sharing you’re life and progress with mental health and teach us how to be a champion in life .
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 03-01-21
A great easy listen
I found this book easy to listen to, enjoyable, motivating and inspiring.
It focuses on the fundamentals, like the importance of exercise, sleep, nutrition, staying off social media, living in the present.
It also has information about Tyson’s training camps and his training methods and routines.
The information is simple and easy to understand, and the narrator has a nice voice.
I would recommend this book.
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