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The Conscious Design of Happiness
- Founder of Ziva Meditation
- Narrated by: Emily Fletcher
- Length: 1 hr and 4 mins
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The Conscious Design of Happiness
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5 out of 5 stars
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PDFs are located in the title review summary
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There is nothing more essential to our health and well-being than breathing. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices.
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3 out of 5 stars
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Does NOT coincide with Book text
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Publisher's summary
"Before starting a meditation practice, we're often stuck in the trap of thinking that our happiness lies on the other side of a relationship, or a beautiful house, or another zero in our bank account. But once we start meditating, we realize that our happiness lies inside us, and we stop looking towards outside things to fulfill us.
"Instead, we start looking for ways to give back and to share our joy and creativity with the world. Before meditation, we are need looking for fulfillment. After meditation, we are fulfillment looking for need.
"So, the question then becomes: How do we take action to deliver our fulfillment? How do we learn to listen to our intuition and to trust that nature is guiding us? When it comes to giving directives, nature is going to give them to the people who are awake and paying attention and listening. So we have to uplevel our consciousness if we want to be able to receive those instructions.
"Take a listen to learn how you can open up to the limitless potential of your own divinely inspired desires."
A Better Listen audio production.
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What listeners say about The Conscious Design of Happiness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Fiona
- 06-03-22
Nice recording of a live session
This audible is a recording of one of her classes and it was a good refresher of Ziva meditation and why meditation is so important.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- S. Hart
- 11-10-23
Not what I expected
This was not worth paying for when we have access to millions of podcasts and YouTube. Idk if this was on Emily’s part or publishers but this is a hard disappointment.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Karen Norris
- 02-22-23
Content not great
Loved Emily’s book however, this presentation seemed to be lacking content of any real value. Guest speaker was unprepared.
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1 person found this helpful