Your Breathing Body, Volume 2 Audiobook | Reginald A. Ray | Audible.com
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Your Breathing Body, Volume 2 | [Reginald A. Ray]

Your Breathing Body, Volume 2

Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
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Publisher's Summary

Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray.

Volume One presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice-focused program that will show you how to "fathom your breath to its full depths" for physical healing, emotional balance, and, ultimately, the direct experience of who you are and where you fit in the cosmos.

©2008 Reginald Ray (P)2008 Reginald Ray

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  • L Harrison
    Cambridge
    7/8/13
    Overall
    Performance
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    "Excellent book"
    If you could sum up Your Breathing Body, Volume 2 in three words, what would they be?

    Breathing Body is a pleasure to listen to. It's not my first book by the author, I enjoy Reginald A. Ray books so much that I had to look for this one.


    What was one of the most memorable moments of Your Breathing Body, Volume 2?

    I love his teachings of spirituality, its advanced but easily understandable.


    What does the narrator bring to the story that you wouldn’t experience if you had only read the book?

    The calmness of the narrator weaves really well with the context of this book.


    Was this a book you wanted to listen to all in one sitting?

    No, I like to savoir this book as it's that good!


    Any additional comments?

    If you are the beginner or advanced mediator this book is a must read!

    0 of 0 people found this review helpful
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