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Yoga Lifestyle: A Dummy's Guide to Relieve Stress Audiobook

Yoga Lifestyle: A Dummy's Guide to Relieve Stress: A Better Undersanding of Yoga & How It Can Benefit Your Life

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Publisher's Summary

Discover how you can finally get rid of stress naturally with the ultimate yoga handbook that reveals the exact steps to dramatically enhance your wellness through yoga.

Living a life of abundance, happiness, and fulfillment is not as hard as you might think - nor is it something just a few lucky people are destined to experience.

Getting rid of stress and living a worry-free life is actually much simpler than you thought it would be.

This book is a must-have for you if:

  • You feel like stress is not letting you perform at your full potential or enjoy life to the utmost
  • You no longer want to spend your life worrying about what might go wrong (even if it rarely goes wrong!)
  • You hate the inability to control your mind, body, and emotions

Generally, it's a must-listen if you want to relieve stress and revitalize your body completely but without spending tons of money on hyped courses or losing your sanity on the way to a happy, stress-free life!

Here is a short preview of what you are going to learn in this life-changing audiobook:

  • How to avoid stress to secure energy and vitality
  • Alternative ways to fight stress
  • An ancient Chinese healing method for stress and diseases
  • A simple yet powerful tip to use anytime you're stressed
  • How to use yoga to rejuvenate your body, mind, and spirit
  • Much, much more

©2016 J.C. Rush (P)2016 J.C. Rush

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