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True Meditation Speech

True Meditation: Allowing Everything to Be as It Is

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Publisher's Summary

We've been taught that awakening is difficult, teaches Adyashanti, and that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of our experience here and now. In this refreshing "non-meditation" session, Adyashanti invites you to let go of all techniques, even the concept of yourself as a meditator, and just let everything be as it is.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer...and start experiencing their benefits today.

This session is excerpted from Adyashanti's True Meditation, available as a three-CD audio or in book-and-CD format.

©2011 Adyashanti (P)2011 Adyashanti

What Members Say

Average Customer Rating

4.8 (11 )
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Performance
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  •  
    Gambit London, England 08-30-16
    Gambit London, England 08-30-16 Member Since 2016
    HELPFUL VOTES
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    "Great"

    I love Adashanti and his approach to meditation and non duality. This audio is great. Try it you will like it

    0 of 0 people found this review helpful
  •  
    modern time Seattle, WA 08-22-16
    modern time Seattle, WA 08-22-16 Member Since 2015

    S

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    "high quality basic, to-the-point guided meditation"

    excellent basic guided meditation that anyone can do and everyone will benefit from. focus is on feeling everything and allowing everything at all levels to be exactly as it is

    0 of 0 people found this review helpful

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