Do you have things in your life that you wish were different...but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more. It’s also one of the easiest and fastest practices to learn. You can learn it in minutes, do it anywhere and on virtually any issue, and oftentimes experience immediate results.
Based on the principles of both ancient acupressure and modern psychology, tapping concentrates on specific meridian endpoints while focusing on negative emotions or physical sensations. Combined with spoken word, tapping helps calm the nervous system to restore the balance of energy in the body and rewire the brain to respond in healthy ways.
In this audiobook, you’ll not only learn how to start tapping, you’ll also get the history and cutting-edge science behind it. The Tapping Solution will show you how to tap on a variety of issues and identify practical applications. Throughout, you’ll also find unbelievable, real-life stories of healing, ranging from easing the pain of fibromyalgia to overcoming a fear of flying. Find out how to release your fears and clear the limiting beliefs that hold you back from creating the life you want.
©2013 Hay House (P)2013 Hay House
Say something about yourself!
Oh, Nick Ortner, Nick Ortner, Nick Ortner. He reads as if he's just sitting with you, having a coffee, and telling you about this crazy process he's discovered that can lessen or take away pain, ease or eliminate anxiety, blast away cravings and basically, save the world. He's a great reader of his own material. He gets quickly to the point, too.
See my Nick Ortner sighing above.
Unlike a novel, there are obviously no "scenes" in this non-fiction tutorial on easing pain, anxiety, aiding in weight-loss, becoming more creative...
But he has lots of examples of real human beings who have been helped by the Tapping Solution.
Yes. The moment when Nick took me through a tapping segment and my shooting, burning, sciatic pain diminished and then disappeared.
Well worth the credit. Worth two, in fact. Quick, to the point...help is on the way with The Tapping Solution.
I have been interested in learning about tapping for a few years now but always struggled to get started. I love that Nick went through many tapping sequences throughout the book as an opportunity to practice and learn.
I plan to listen again and practice many more of the sessions when I'm not in a car and can concentrate more.
I feel much calmer about some of the challenges in my life and I'm excited to dig into them further with the practices from the book!
I have been doing tapping on and off for a few years and wanted to get back into understanding the process more fully. The examples given in the book are excellent and although it's an audiobook, Nick gives you go to's on his website to allow you to practice. A great book that will change you for the better.
There is no coincidence, only hitsuzen.
I love the book so far, I will review it when I'm done, but he's so fast! He wants us to pause to tap, and pause to repeat after him, but he gives us NO time to do it in. It's very hard, and w hen you are trying to focus on an emotional thing, having to pause something with your audio player constantly is very distracting. The pauses really need to be longer. MUCH longer. and he can repeat what he wants us to say, just at more spread out intervals....
If you only read One book this year this one MUST BE IT. THE BIGGEST gift I can give you is the suggestion to read this book. Please go buy this book now. Open your mind, read this book and use it. I promise it will improve your life beyond anything you could ever imagine.
Must read! Excellent & thank you Nick :) but if you have anxiety or fear issues. It is incredible!
Nick does a great job of narrating the book. He demonstrates EFT and provides information on a lot of historical and current day EFT work. This is the type of book I'll listen to over and over because it really is that helpful.
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