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The Tapping Solution
- A Revolutionary System for Stress-Free Living
- Narrated by: Nick Ortner
- Length: 8 hrs and 13 mins
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Publisher's summary
Do you have things in your life that you wish were different...but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more. It’s also one of the easiest and fastest practices to learn. You can learn it in minutes, do it anywhere and on virtually any issue, and oftentimes experience immediate results.
Based on the principles of both ancient acupressure and modern psychology, tapping concentrates on specific meridian endpoints while focusing on negative emotions or physical sensations. Combined with spoken word, tapping helps calm the nervous system to restore the balance of energy in the body and rewire the brain to respond in healthy ways.
In this audiobook, you’ll not only learn how to start tapping, you’ll also get the history and cutting-edge science behind it. The Tapping Solution will show you how to tap on a variety of issues and identify practical applications. Throughout, you’ll also find unbelievable, real-life stories of healing, ranging from easing the pain of fibromyalgia to overcoming a fear of flying. Find out how to release your fears and clear the limiting beliefs that hold you back from creating the life you want.
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Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Her voice made me cringe.
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Finding Your Own North Star
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As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
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By: Martha Beck
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Making Life Easy
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Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
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A MUST Read!
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Quantum Love
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Overall
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Quantum Love is the best possible experience of love, and it's available to absolutely everyone, whether you're seeking a mate, in a relationship that's struggling, or just finding that love has turned lackluster through the stresses of life. You can't go back to the honeymoon phase, but there is something so much better within your reach. Quantum Love lets you reach new heights of intimacy as you gain a fuller sense of purpose in life and love.
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Life-altering book
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If the Buddha Got Stuck
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
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An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
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it's just ok
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the world needs more of this.
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The Courage Habit
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In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
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The Power is Within You
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Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
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Fabulous Audiobook!
- By Cassie on 04-28-05
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Peace, Love & Healing
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- By: Bernie S. Siegel
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A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
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horrible horrible
- By Honestly on 02-09-15
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Freedom from Pain
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For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery - healing the unresolved emotional trauma held within the body.
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Didn’t deliver on what the intro promised
- By Aud in FL on 11-17-19
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Childhood Disrupted
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The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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some disturbing content, overall very imformative
- By Tryintolivenatural on 11-12-15
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What listeners say about The Tapping Solution
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kindle Customer
- 04-11-16
W.O.W.
I wish everyone knew about this! And Nick brings EFT to light in a way anyone could understand.
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- Anonymous User
- 01-08-22
Loved it!
Tapping helped me see what has been holding me back. Tap through storm of life.
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- Jamie
- 08-14-13
Very helpful
Would you listen to The Tapping Solution again? Why?
Yes, it is so full of information, you can take it all in, in one listen but plenty to go back and relisten to because it's so informative.
What was one of the most memorable moments of The Tapping Solution?
I loved all the tapping scripts and the tapping he led us through.
Which scene was your favorite?
I like the tree for figuring out layers, very useful tool.
Was this a book you wanted to listen to all in one sitting?
Yes
Any additional comments?
The book is really good, and will teach you everything you need to know to get tapping starting in chapter 2. I will say the intro and chapter one were boring and I almost didn't listen, stick it out of skip through it the rest of the book is amazing. Only other complaint, you can tell Nick was reading word for word, I know it is an audio book, but he has a great personality, so it would have been nice to have him make it feel like he were talking to you not reading you a book. Regardless, this is awesome and you will love it.
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11 people found this helpful
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- Pamela L. Josifek
- 06-09-16
Loved the book!
I have been interested in learning about tapping for a few years now but always struggled to get started. I love that Nick went through many tapping sequences throughout the book as an opportunity to practice and learn.
I plan to listen again and practice many more of the sessions when I'm not in a car and can concentrate more.
I feel much calmer about some of the challenges in my life and I'm excited to dig into them further with the practices from the book!
Excellent book!
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- C. Embry
- 04-07-15
I love it when the author reads his own book!
It's so much more authentic to hear the energy of the writer. This one was no exception. This book was a very thorough presentation of the self help technique of tapping, and it was engaging, informative and tremendously useful. Highly recommended.
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- Amazon Customer
- 01-23-22
Worth the time
For anyone searching for more in their life, it’s worth digging into. We can all lift each other with a little effort.
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- Amazon Customer
- 02-05-17
great and practical
First review I have ever writen - this book is much more worth than the time and money invested.
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- kdhealthcoach
- 05-24-23
A Top Resource!
Familiar with tapping from years and years ago, I just recently took it into regular practice.
Within the last couple months, I purchased the audiobook, then hard copy (I like to highlight in hard copy the main take-aways from audiobook)…then purchased the app. 😊
The app is so handy to have, too! It has so many scripts. And love the daily inspiration to wake up to!
You can easily type your key issue/word into search bar and -Wallah!- there is most likely a script for it.
Thank you for these resources!
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- Steve
- 04-15-13
Great book on EFT.
This is a great book that explains tapping very well. It goes through the whole process systematically in a way that is easy to understand and put to use.
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15 people found this helpful
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- Deb
- 06-29-18
A MIRACLE
This book contains a Miracle that can only be discovered by listening to every single word AND using the technique. I loved everything about it, EVERYTHING. The tone, the narration, the clarity, the inspiration, the instructions, the HOPE, it's all in here. Don't miss this Miracle. I need it, you need it, HUMANITY NEEDS IT!!!
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5 people found this helpful