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The Tapping Solution
- A Revolutionary System for Stress-Free Living
- Narrated by: Nick Ortner
- Length: 8 hrs and 13 mins
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Publisher's summary
Do you have things in your life that you wish were different...but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more. It’s also one of the easiest and fastest practices to learn. You can learn it in minutes, do it anywhere and on virtually any issue, and oftentimes experience immediate results.
Based on the principles of both ancient acupressure and modern psychology, tapping concentrates on specific meridian endpoints while focusing on negative emotions or physical sensations. Combined with spoken word, tapping helps calm the nervous system to restore the balance of energy in the body and rewire the brain to respond in healthy ways.
In this audiobook, you’ll not only learn how to start tapping, you’ll also get the history and cutting-edge science behind it. The Tapping Solution will show you how to tap on a variety of issues and identify practical applications. Throughout, you’ll also find unbelievable, real-life stories of healing, ranging from easing the pain of fibromyalgia to overcoming a fear of flying. Find out how to release your fears and clear the limiting beliefs that hold you back from creating the life you want.
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Great book, but focused on depression.
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Taming Your Outer Child
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Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Her voice made me cringe.
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By: Susan Anderson
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
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Overall
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Performance
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Story
As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
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Making Life Easy
- A Simple Guide to a Divinely Inspired Life
- By: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 8 hrs and 7 mins
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Overall
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Performance
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Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
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A MUST Read!
- By Theresa on 01-17-17
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Quantum Love
- Use Your Body's Atomic Energy to Create the Relationship You Desire
- By: Laura Berman Ph.D.
- Narrated by: Laura Berman Ph.D.
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Overall
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Performance
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Story
Quantum Love is the best possible experience of love, and it's available to absolutely everyone, whether you're seeking a mate, in a relationship that's struggling, or just finding that love has turned lackluster through the stresses of life. You can't go back to the honeymoon phase, but there is something so much better within your reach. Quantum Love lets you reach new heights of intimacy as you gain a fuller sense of purpose in life and love.
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Life-altering book
- By Hailey on 08-02-21
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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How to Make Good Things Happen
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An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
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it's just ok
- By Serafin Zuniga on 01-18-24
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The Emotional Edge
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- By Amber Jessop on 11-25-17
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The Courage Habit
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In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
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The Power is Within You
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Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
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Fabulous Audiobook!
- By Cassie on 04-28-05
By: Louise L. Hay
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Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 2 hrs and 56 mins
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Overall
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Performance
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A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
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horrible horrible
- By Honestly on 02-09-15
By: Bernie S. Siegel
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Freedom from Pain
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- By: Peter A. Levine, Maggie Phillips
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Overall
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For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery - healing the unresolved emotional trauma held within the body.
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Didn’t deliver on what the intro promised
- By Aud in FL on 11-17-19
By: Peter A. Levine, and others
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
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The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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some disturbing content, overall very imformative
- By Tryintolivenatural on 11-12-15
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Content useful
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Above and beyond
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What listeners say about The Tapping Solution
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- SK
- 04-04-13
Comment on Stacy Allens negative review
Any additional comments?
Stacy Allen must not have listenend to the entire book. In fact, she must not have gotten past the Foreword. I am not very far into it myself, but in Chapter Two Nick explains step by step how to tap in a very clear and practical way. I don't think it is fair to Nick or anyone interested in this book to jump so quickly at making false statements in a review.
I am only as far as Chapter 3 and his explanation of the technique in Chapter 2 has already taught me a lot.
Happy tapping all!
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85 people found this helpful
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- Traci
- 05-29-13
THE BEST INTRO TO TAPPING!
Where does The Tapping Solution rank among all the audiobooks you’ve listened to so far?
I will listen to this again and again and again. So it's ranked pretty high!
What other book might you compare The Tapping Solution to and why?
There is absolutely no book to compare to this book! You will find it worth every penny paid in freedom from the things you struggle with!
What about Nick Ortner’s performance did you like?
It was alright.
What did you learn from The Tapping Solution that you would use in your daily life?
Just how to tap on things that come up in day to day life and how to not allow your struggles to control your behavior.
Any additional comments?
This book is so worth it!! Buy it, share it!
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26 people found this helpful
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- Maz-n-blu
- 04-23-13
Highly Recommend!
Would you listen to The Tapping Solution again? Why?
Yes, I will likely listen to this book and use its strategies again and again. I have already benefited from tapping on anxiety issues and health issues with great results.
I actually stumbled upon this book while researching another topic entirely, but it sounded so captivating that I took the plunge and purchased it.
Who was your favorite character and why?
Not applicable
Which character – as performed by Nick Ortner – was your favorite?
Not applicable
What did you learn from The Tapping Solution that you would use in your daily life?
The method for implementing Tapping is clearly laid out and coached by the author. I have no idea what a previous reviewer was talking about when saying that the author never explains the technique itself. This is simply false.
Any additional comments?
This is one self help book that provides useful and highly beneficial techniques that are simple to implement and REALLY WORK! Don't hesitate.
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23 people found this helpful
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- H.W.
- 08-19-13
You don't even have to believe it works...
What did you love best about The Tapping Solution?
I like that you do not have to believe this works and you do NOT have to force yourself to be positive (when your world might not be positive) to be able to use the technique here. This is a physical thing to use when you are distressed or dealing with a craving/addiction. You can use it on pretty much anything you have having trouble coping with. You can say all the negative things going on inside your head and tap on the points and get results. You don't even have to do it perfectly to see some results. Once you learn the method from this book or online... you don't really need to spend any more money. If you are using a therapist you can still use this technique to get faster results. If you are having trouble finding the words to say... you can actually find scripts and videos online for common problems. Its really easy after you try it a couple times and this audio leads you through several scenarios that you might have in your life from pain and phobias to weightloss. They do cover addictions, creativity, and a whole host of things. I recommend check the "look inside" feature on Amazon to see the chapter list and content of the book.
What did you like best about this story?
I like that its a technique that doesn't require any extra money and I don't have to pretend everything is hunky dory in my world to get results.
What did you learn from The Tapping Solution that you would use in your daily life?
I have used the tapping technique very recently to help me cope with extremely painful grief from a family death. It helped me to get out of the grief state when it hit, so that I could go through my day and do the things I needed to do. It helped me to not dwell in my sorrow. Does it erase the memory? No... but it eases the attached feelings you have about the event so it doesn't hurt so much. Sometimes I can get total relief from the pain and sometimes I have to do several tapping sessions. It can sometimes take care of the issue the first time but it may pop up over and over for a while... like my grief. However, I have had outstanding results from it during an extremely stressful time in my life. Several times, I wondered how I'd be able to pick up the pieces and go on. I have taught my children to use it because it helped me so much.
Any additional comments?
If you are suffering from anything you feel is holding you back in your life, you should at least try this technique. It won't harm you like prescriptions and it won't cost you anything more than listening to the book... unless you WANT to pay for extra help.
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18 people found this helpful
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- Lover of Books
- 04-03-13
Wanted the actual instructions on using technique
What would have made The Tapping Solution better?
The entire book, (over 8 hrs), only gives testimonials and stories about people who have used the technique. I kept listening, waiting for the instructions on how to do this. I don't understand how you can have over 8 hrs of audio and not give the instructions. I then went to amazon to check it out but could not see the "index", because I wanted to see if it listed a chapter where the instructions were given. We can't look at the book at all. So I have no idea how this works and I just wasted a credit.
Would you ever listen to anything by Nick Ortner again?
Not likely
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17 people found this helpful
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- Steve
- 04-15-13
Great book on EFT.
This is a great book that explains tapping very well. It goes through the whole process systematically in a way that is easy to understand and put to use.
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15 people found this helpful
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- Troy
- 01-14-14
Simple, Effective. Give It a Chance
What's found within is not a cure for anything. Instead, it's a means for your mind to get out of the way so the body can attempt to heal itself. The principles found here are 5000 years old, and they work. What Nick Ortner has done here is simplified it to the point where you can go as deep or not as you choose into any physical, mental, or emotional issue. As there is literally no way to make the problem worse than it was when you started, and as there is no way to do this wrong, it's worth giving it a go. I was surprised on my initial outings, and I will proceed to larger issues. I am impressed.
There are a couple of reviews that say there are no instructions. It's quite the reverse. The instructions are first presented in chapter 2, and the reader is guided through them repeatedly for different issues.
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13 people found this helpful
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- Jamie
- 08-14-13
Very helpful
Would you listen to The Tapping Solution again? Why?
Yes, it is so full of information, you can take it all in, in one listen but plenty to go back and relisten to because it's so informative.
What was one of the most memorable moments of The Tapping Solution?
I loved all the tapping scripts and the tapping he led us through.
Which scene was your favorite?
I like the tree for figuring out layers, very useful tool.
Was this a book you wanted to listen to all in one sitting?
Yes
Any additional comments?
The book is really good, and will teach you everything you need to know to get tapping starting in chapter 2. I will say the intro and chapter one were boring and I almost didn't listen, stick it out of skip through it the rest of the book is amazing. Only other complaint, you can tell Nick was reading word for word, I know it is an audio book, but he has a great personality, so it would have been nice to have him make it feel like he were talking to you not reading you a book. Regardless, this is awesome and you will love it.
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- Maya
- 07-30-13
Easy to listen to with great lessons
What did you love best about The Tapping Solution?
I loved Nick's simple and clear explanation on EFT/ Tapping. The links back to his website to supporting documents was also handy. I enjoyed listening to the audio but would also like to have the book either electronically or in hard copy to refer back to.
Who was your favorite character and why?
Information book - Characters are not applicable
Which scene was your favorite?
No favourite scene but enjoyed the breakdown of the tapping tree.
Was there a moment in the book that particularly moved you?
N/A
Any additional comments?
This book is a fantastic self-help book which has helped me a lot. I have recommended it to family and friends and would easily recommend it to anyone who is willing to look inside and be honest about what they are truly feeling. If your emotional baggage is so heavy you don't know what to do or where to turn, you have suffer from cronic pain or feel stuck in a rut, give this book a chance. It's is the perfect platform for you to learn more about EFT/ Tapping and how it can transform your life.
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- MitchRyder58
- 02-11-14
EASILY 5 Stars Across The Board!
Would you listen to The Tapping Solution again? Why?
Oh absolutely in fact I think this will become a constant companion that I refer back to again and again going forward into the future because every time I listen to it I pick something up regarding tapping that I might not have completely captured the first time around.
What did you like best about this story?
There's a lot of material all throughout that I would say just about everybody on the planet can relate to in some way and if the listener is not already into tapping when they first start listening they certainly will be well before the end of the book.
What about Nick Ortner’s performance did you like?
Nick lays it all out with the same kind of caring enthusiasm that he demonstrates in his seminars and presentations (I've watched several on youtube and they're very good) plus he's extremely articulate. The simple fact that the actual author is doing the reading of it gives it a certain even greater credibility I think and quite honestly I don't think it should have been read by anybody else but Nick that was a smart move on his part to take that on.
Was there a moment in the book that particularly moved you?
Several as there are several cases and examples cited all throughout the book of people who were helped tremendously by learning tapping and as a result are now leading happier, richer, fuller lives.
Any additional comments?
Glad I bought it. Money well spent:)
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7 people found this helpful