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Superhuman by Habit Audiobook

Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time

  • Written by: Tynan
  • Narrated by: Tynan
  • Length: 2 hrs and 10 mins 
  • Unabridged Audiobook
  • Release Date:09-22-15
  • Publisher: Tynan
  • 4.50 (81 ratings)
Regular Price:$6.95
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Publisher's Summary

Our willpower is limited, yet we rely on it every day to get our tasks done. Even if we build willpower slowly over time, it's never enough to reach all of our goals. The solution lies in habit creation, the method by which we transform hard tasks into easy ones, making them automatic and independent of our will power. Each of us has millions of habits, in how we do our work, interact with others, perceive the world, and think about ourselves. Left unexamined, these habits are just as likely to hinder our progress as they are to push it along. Without a deliberate system for building habits, we become our own worst enemy.

Superhuman by Habit examines habit building in depth. It covers the principles and philosophies of habit building, as well as the practical nuts and bolts implementing those habits. The second half of the audiobook is dedicated to specific habits in every major area of life, covering the pros and cons of each, the path to implementing them, and specific notes about each one.

©2014 Tynan (P)2015 Tynan

What Members Say

Average Customer Rating

4.5 (81 )
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4.1 (72 )
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Performance
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  •  
    Kori Miller 12-30-15
    Kori Miller 12-30-15 Member Since 2015
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    "A good addition to your habit formation library"
    Any additional comments?

    I've spent several months finding, reading/listening to every book I can find about habit formation. Some are rich with science to back up why habit formation is at the core of who we are. Others, like this one, are practical, down-to-earth and easy to digest.

    2 of 2 people found this review helpful
  •  
    cmagic722 Budd Lake, NJ 09-10-16
    cmagic722 Budd Lake, NJ 09-10-16 Member Since 2016
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    "Logically, simplified ways to create good habits. "

    It was so informative I listened to it three times. Definitely worth your time now.

    0 of 0 people found this review helpful
  •  
    Ben Clinkinbeard 08-27-16
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    "Poor production quality"

    Background noise, out takes, uneven volume. I can't even really evaluate the content because the audio is so distracting.

    0 of 0 people found this review helpful
  •  
    Pankaew San Francisco, CA, United States 07-28-16
    Pankaew San Francisco, CA, United States 07-28-16 Member Since 2014
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    "Fantastic book"

    A fantastic book - best book I've read on habits. Delivery could use some work though.

    0 of 0 people found this review helpful
  •  
    K.P. 05-05-16
    K.P. 05-05-16

    I belong to the people I love, and they belong to me - they form my identity far more than any word or group ever could.

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    "Reads like a self-published e-book"

    I really liked the concepts in this book, and it's nice that the author spells out exact examples of how to implement them. I can also appreciate that the author is narrating his own book, and that is the only reason I gave the performance 2 stars instead of 1. Authors are not the same as performers, and so when an author narrates their own book, mistakes are more acceptable because they are really writers, not narrators. Bad narration can be made up for by good editing, but this book doesn't have good editing. At one point you can even hear the narrator ask himself how to say a word. This audio book is cheap and it's obvious when you are listening to it. But I guess you get what you pay for.

    0 of 0 people found this review helpful
  •  
    Pearlsnaps 04-29-16
    Pearlsnaps 04-29-16
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    "A must read after you read The Practicing Mind"

    Great book. The author makes it simple to understand and mood to your life. Well worth your time and money.

    0 of 0 people found this review helpful
  •  
    Paul Good 03-17-16
    Paul Good 03-17-16 Member Since 2016
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    "Engaging, well researched, and results focused."

    Tynan connects each habit's value to real life using a story, then summarizes the key points and gives you ideas to put it into action immediately. I find myself rereading sections often, because it's so filled with practical, implementable ideas. His narration is upbeat and natural. PG

    0 of 0 people found this review helpful
  •  
    RayATX 01-19-16
    RayATX 01-19-16 Member Since 2015
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    "Excellent!!"

    Great information.. Clear, concise and to the point. I listened to it 3 times. Made a difference in my life!!

    0 of 0 people found this review helpful
  •  
    Boomy Tokan 11-30-15
    Boomy Tokan 11-30-15 Member Since 2015

    CEO Start Your Own Business Academy .com

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    "A Must For Serious People"
    Would you listen to Superhuman by Habit again? Why?

    As a reminder of all the good practice learnt


    Any additional comments?

    Learnt so many practical tips that I am currently putting into practice!

    0 of 0 people found this review helpful
  •  
    Zeaun T. Zarrieff Chicago, IL 11-22-15
    Zeaun T. Zarrieff Chicago, IL 11-22-15 Member Since 2014
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    "Superb"

    If I had to explain this book in a single sentence I would say that it is "Get Rich Slowly for life, in general".

    Tynan lays out practical approaches to overcoming huge life hurdles via adding or removing one small habit at a time. His section on chaining one habit to another is also particularly useful.

    I highly recommend this book to anyone who has come to realize that the habits they currently have are not yielding the desired results.

    0 of 0 people found this review helpful
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  • Mark
    4/14/16
    Overall
    "Definitely worth the read!!"

    Great read if you want to fully understand the importance of habits and exactly why and how they can make us excel.. I find I am looking forward to implementing some of his habit suggestions now!

    1 of 1 people found this review helpful
  • MikeyT
    7/2/16
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    "Life changing!!!"

    Does exactly what it says on the tin! Since applying this I've been able to exercise every day, and wake up at 4:30am and go straight for a walk. Now those two habits are almost automatic I'm adding meditation into the mix, Tynan's method makes it effortless! Thank you : )

    0 of 0 people found this review helpful

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