Catherine A. Sanderson
AUTHOR

Catherine A. Sanderson

Health & Wellness
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Catherine A. Sanderson is the Poler Family Professor of Psychology at Amherst College. She received a bachelor's degree in psychology, with a specialization in Health and Development, from Stanford University, and received both masters and doctoral degrees in psychology from Princeton University. Dr. Sanderson has published over 25 journal articles and book chapters in addition to four college textbooks, middle and high school health textbooks, and the Introduction to Psychology course for The Great Courses. In 2012, she was named one of the country's top 300 professors by the Princeton Review. Dr. Sanderson speaks regularly for public and corporate audiences on a variety of topics (learn more at SandersonSpeaking.com). Her 2019 book, The Positive Shift, examines how mindset influences happiness, health, and even how long we live. Her latest trade book, published in North America as Why We Act: Turning Bystanders Into Moral Rebels and internationally as The Bystander Effect: The Psychology of Courage and Inaction examines why good people so often stay silent or do nothing in the face of wrongdoing.
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Featured Article: The Best Listens on Practicing Gratitude for Adults and Children Alike


Let's be honest—it can be hard to make time for conscious gratitude...sometimes it’s hard to even understand why you should be grateful for anything at all. But focusing on thankfulness can have rewarding effects on a person’s health—mentally, spiritually, and even physically. The following audiobooks offer helpful ways to practice gratitude, and insights into why it’s vital to do so, with listens for both children and adults.

Featured Article The Best Listens on Practicing Gratitude for Adults and Children Alike

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