Bodhipaksa and Sunada combine forces to bring you a complete guide to mantra meditation. Here, you'll find everything you need to get started with a mantra chanting practice, including:
Sacred Sound is led by Bodhipaksa, who has been practicing mantra meditation since 1982, and who is the author of Wildmind: A Step-by-Step Guide to Meditation, and Living as a River: Finding Fearlessness in the Face of Change, and by Sunada, who is a lifelong musician, a workshop leader, and founder of Mindful Purpose Life Coaching.
©2011 Wildmind Holdings, LLC (P)2011 Wildmind Holdings, LLC
It was not a how to do it or why do it, but a performance of chanting and how to stand and breath. I doubt anyone could begin manta meditation from this rehash of history and examples of chants. Really sorry I wasted my money.
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