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Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- Narrated by: Brené Brown
- Length: 8 hrs and 51 mins
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Publisher's summary
#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.
Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart!
Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.
It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort.
Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are.
ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR
“[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post
Critic reviews
"[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate.... Brené empowers us each to be a little more courageous." (The Huffington Post)
"With a fresh perspective that marries research and humor, Brown offers compassion while delivering thought-provoking ideas about relationships - with others and with oneself." (Publishers Weekly)
"It is inevitable - we will fall. We will fail. We will not know how to react or what to do. No matter how or when it happens, we will all have a choice - do we get up or not? Thankfully, Brené Brown is there with an outstretched arm to help us up." (Simon Sinek, author of Start with Why and Leaders Eat Last)
Featured Article: The Best Spiritual Audiobooks for Finding Fulfillment
In our everyday lives, we are obliged to continually juggle a long list of priorities: advancing our career, taking care of our family, keeping in touch with friends, staying active in our community, and tending to our physical health. With such a litany of concerns, it can be difficult to find time to work on our spiritual lives. Since there's no perfect time, why not simply take a breath and begin to focus on nurturing your soul and spirit?
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The Gifts of Imperfection, 10th Anniversary Edition
- Features a New Foreword
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 31 mins
- Unabridged
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For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe.
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Anecdotal drivel
- By Megan M. Jeffries on 11-14-20
By: Brené Brown
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
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In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
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Perfect
- By Mandy on 02-16-22
By: Brené Brown
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
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On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
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The audio makes all the difference.
- By Sadie on 09-14-13
By: Brené Brown
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Dare to Lead
- Brave Work. Tough Conversations. Whole Hearts.
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 10 mins
- Unabridged
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Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? This audiobook answers this question.
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Brené's Work Has Changed My Life
- By Maximus on 01-12-19
By: Brené Brown
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Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 2 hrs and 14 mins
- Original Recording
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What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”
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Nothing new here.
- By barefoot rabbit on 01-13-15
By: Brené Brown
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The Gifts of Imperfect Parenting
- Raising Children with Courage, Compassion, and Connection
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 2 hrs and 6 mins
- Original Recording
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On The Gifts of Imperfect Parenting, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents ten guideposts to creating what she describes as "wholehearted" families where each of us can continually learn and grow as we reach our full potential.
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A very good refresher, but not her best book.
- By Filazafer on 06-06-15
By: Brené Brown
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Rising Strong by Brene Brown: Key Takeaways, Analysis, & Review
- By: Instaread
- Narrated by: Michael Gilboe
- Length: 25 mins
- Unabridged
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Rising Strong: The Reckoning, the Rumble, the Revolution by Brene Brown is a book about the importance of people getting back up after they have fallen. But it's also a book about the way they should bounce back. The author has a specific approach to bouncing back that, if followed, will make those who rise again stronger from what they were before they stumbled....
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Monotone voice
- By Arlo Tiberius on 05-22-18
By: Instaread
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The Art of Asking
- How I Learned to Stop Worrying and Let People Help
- By: Amanda Palmer, Brené Brown - foreword
- Narrated by: Amanda Palmer
- Length: 11 hrs and 27 mins
- Unabridged
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In The Art of Asking, Palmer expands upon her popular TED talk to reveal how ordinary people, those of us without thousands of Twitter followers and adoring fans, can use her principles in our own lives to "let people help".
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The title is a misnomer
- By Meenakshi Dogra on 01-10-18
By: Amanda Palmer, and others
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You Are Your Best Thing
- Vulnerability, Shame Resilience, and the Black Experience
- By: Tarana Burke, Brené Brown
- Narrated by: Tarana Burke, Brené Brown, the Contributors, and others
- Length: 6 hrs and 36 mins
- Unabridged
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Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.
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Listen up...
- By HeyJude on 04-29-21
By: Tarana Burke, and others
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Carry On, Warrior
- Thoughts on Life Unarmed
- By: Glennon Doyle Melton
- Narrated by: Glennon Doyle Melton
- Length: 7 hrs and 46 mins
- Unabridged
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Anne Lamott meets Elizabeth Gilbert in this inspirational, side-splittingly funny exploration of the power of living with love, forgiveness, and honesty. Glennon Melton became a sensation when her personal essays started going viral. Giving language to our universal (yet often secret) experiences, her hilarious and poignant observations were read by millions, shared among friends, discussed at water coolers, quoted in The New York Times, and have inspired a social movement.
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Get Ready to Exercise your Bookmarks
- By Molly on 04-17-13
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Falling Upward
- A Spirituality for the Two Halves of Life
- By: Richard Rohr, Brené Brown - foreword
- Narrated by: Tom Parks
- Length: 6 hrs and 17 mins
- Unabridged
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Most of us tend to think of the second half of life in chronological terms, but this book proposes a different paradigm. Spiritual maturity is found "when we begin to pay attention and seek integrity" through a shift from our "outer task" to the "inner task." Falling Upward is an invitation to living the gospel and a call to ongoing transformation.
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A wisdom classic
- By Heather on 02-24-24
By: Richard Rohr, and others
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
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Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
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Rising Strong by Brené Brown - Book Summary
- By: Dean Bokhari
- Narrated by: Dean Bokhari
- Length: 1 hr and 30 mins
- Unabridged
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Book summary of Rising Strong by Brené Brown.
By: Dean Bokhari
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
- Narrated by: Katherine Wintsch
- Length: 8 hrs and 47 mins
- Unabridged
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- By Earl Cox on 06-20-19
What listeners say about Rising Strong
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- brad
- 09-25-15
Buying this Book is investing in Yourself.....
Would you listen to Rising Strong again? Why?
I recommend listening to this book and then reading it in hard back so you can mark up the book and/or make notes easier than using the bookmark feature in audible. I did my audible and reading simultaneously. Some of the ideas in this book are not new but what Dr. Brown has done is flesh out so many nuggets I had to start journaling just to keep up.
This is incredible work and the effort she goes to in exposing her own very personal & vulnerable moments, as teaching opportunities, is a testament to her belief in the power of these precepts. I've experienced personal breakthroughs from this book that have already created more positive communication with my spouse and children, not to mention assisted me in understanding other of my demons.
Who was your favorite character and why?
You'll love Sewer Rats & Scofflaws and the story of the "icing wiper". I laughed out loud throughout that entire chapter. How we can all judge! AND, never think about how or why we do it.
Which scene was your favorite?
I think the story about her Me-Ma was touching and very educational. So much of what our grand parents learned (endured) during and around the depression should be learned again. Forgiveness and the ability to receive or ask for help are not discussed or understood near enough these days.
What did you learn from Rising Strong that you would use in your daily life?
I'm a firm believer, and it's now renewed, that for the most part we are all doing the best we can and if we can forgive ourselves for "perceived" failings, we can finally and necessarily forgive others. By far, however, the simple statement, "The story I'm creating sounds like this" has been the most powerfull tool in our family's communication since reading this book. So many false grains of course sand have evolved into smooth pearls of truth. We have to smash those pearls.
Any additional comments?
Find a friend you can trust, or a counselor who will, or has, read this book, and work on it in tandem or in a group setting. Amazing things will happen.........
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55 people found this helpful
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- Roberta L. Ruben
- 09-03-15
Very insightful
Once again Dr. Brown asks the important questions about human behavior patterns and the perfectionist who can't believe in the strange world of difference among people. This book focuses question are all people doing the best they can or are we just lazy, incompetent, self-indulgent slobs? If we are all doing the best we can, why isn't the world a happier place for many? The results of her other research studies addressed in early books are also revisited in Rising Stronger; shame, being judgmental, and reaching greatness. I found the results of her research fascinating and useful to me in my everyday life as I struggle to keep positive in negative environments. A must read for Brene Brown fans. Humorous and Sad at the same time.
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11 people found this helpful
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- LegalFara
- 09-02-15
Highly recommend this book
Love that Brené reads her own books more often than not. It adds to the authenticity. I loved hearing the stories of her Texan roots and all the things that she and all of us attach to ourselves as labels. Brené is modelling the way for everyone in telling all of her shitty stories. It is a relief to know there is an expert that struggles with life like the rest of us in spite of the knowledge. Most just like to tell us how perfect they are. Brené's concepts work and have changed my life for the good. Everyone should read this book.
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9 people found this helpful
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- Jonna
- 09-27-15
inspiring and deep thinking with new perspective
This was very good. The author does a great job telling her story. The book does have a story fill to it. It takes you on a journey that has you placing yourself in the same position and examining your own life to see a different perspective that can lift you, if you allow it, to a higher conscience of thinking so you can save yourself and others time and pain in the future.
I loved it. I would recommend it to those who are trying to improve on their awareness.
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2 people found this helpful
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- Amy
- 08-06-18
this book can crack your heart right open.
I heart Brene Brown and her research. I personally found this book incredibly insightful and helpful. Ms Brown's narration is excellent. The conversational tone and text made me feel like I was listening to a friend tell deep purposeful stories.
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- Aubrey
- 01-06-16
Life Changing
I LOVED this book! Dr. Brené Brown is so down to earth and relatable. I definitely recommend this book for insight on how to rise strong when life knocks you down. This book can change your life!
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- Shanti, PA
- 07-03-17
Amazing, would recommend it to anyone.
This book teaches us about ourselves and how we can be better, more compassionate, more understanding, more courageous. It forces us to look inside ourselves.
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- Mor
- 10-31-16
i just love her books!!!
her teachings about vulnerability changed my life: my relationship with myself and others became so full of empathy, love and understanding!!!
i feel so much closer and loving with myself and others around me.
thank you Brene.
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- Nicholas
- 10-23-15
Fantastic book
This is a must read book, very powerful. As a man I find the information very relevant and its presented in a way that is approachable. I like that the author does the reading.
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- KelliB
- 02-10-16
A must read
This should be required reading for any human being with feelings. Seriously, life changing stuff.
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