We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access.
Relax Rx | [Steven Gurgevich]

Relax Rx

Research studies have proven what you already know: relaxation is good for your health. In fact, it is vital. Yet for many of us, relaxation is elusive - even when we’re on vacation. With Relax Rx, hypnosis and mind-body medicine expert Dr. Steven Gurgevich gives you a surefire way to ease the stress and anxiety of everyday life, whenever and wherever you choose.
Regular Price:$9.78
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Your Likes make Audible better!

'Likes' are shared on Facebook and Audible.com. We use your 'likes' to improve Audible.com for all our listeners.

You can turn off Audible.com sharing from your Account Details page.

OK

Publisher's Summary

Research studies have proven what you already know: relaxation is good for your health. In fact, it is vital. Yet for many of us, relaxation is elusive - even when we’re on vacation. With Relax Rx, hypnosis and mind-body medicine expert Dr. Steven Gurgevich gives you a surefire way to ease the stress and anxiety of everyday life, whenever and wherever you choose.

Using his clinically designed audio program of guided trancework sessions, you will learn how to use self-hypnosis to reduce physical tension, relieve anxiety, and create inner calm - in 10 minutes or less. Join Dr. Gurgevich for 11 sessions to quiet both mind and body, including:

  • The Relaxing Breath - a trancework session based on Dr. Andrew Weil’s most powerful method for relaxation and stress reduction
  • A Blessing Ceremony - journey to a sacred place at your center to receive the blessing of relaxation
  • Walk to the Sea, Your Private Island, and other “self-hypnosis vacations”
  • Relax to Sleep - the most gentle of hypnotic inductions to guide you into a good night’s sleep

Clinical trials show that hypnosis is one of the most accessible and effective ways to tap into the mind-body connection for enhancing your health. With Relax Rx, Dr. Steven Gurgevich presents potent trancework sessions and self-hypnosis techniques for harnessing one of your body’s most important healing tools - the power of simple relaxation.

WARNING: Possible side effects of practicing the self-hypnosis techniques in this program include restful sleep, increased energy, and improved mental clarity.

©2008 Steven Gurgevich (P)2008 Steven Gurgevich

What Members Say

Average Customer Rating

4.5 (2 )
5 star
 (1)
4 star
 (1)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Overall
4.0 (1 )
5 star
 (0)
4 star
 (1)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Story
4.5 (2 )
5 star
 (1)
4 star
 (1)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Performance


There are no listener reviews for this title yet.

    There are no listener reviews for this title yet.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

CANCEL

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.