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Positive Energy Audiobook
Positive Energy
Written by: 
Judith Orloff
Narrated by: 
Judith Orloff
Positive Energy Audiobook

Positive Energy: 10 Prescriptions for Transforming Fatigue, Stress, and Fear

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Publisher's Summary

Are you forever rushing around, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Does the onslaught of violence in the news leave you drained? If so, you're the victim of a hidden energy crisis. To resolve it, you need more than traditional solutions such as eating well, getting a good night's sleep, and exercising. Here at last is the complete prescription to stop you from feeling constantly drained and enables you to live a more vibrant life: the Positive Energy Program created by Judith Orloff, M.D.

Dr. Orloff is the pioneer behind Energy Psychiatry, a new field that addresses the subtle energetic components of health and behavior. Positive Energy shows you how to slow down time to match your normal rhythms, allowing you to be fully present for your life. Filled with Dr. Orloff's warmth, humor, and compassion, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.

©2004 Judith Orloff; (P)2004 Random House, Inc., Random House Audio, a division of Random House, Inc.

What the Critics Say

"Orloff delivers her revivification techniques in thoughtful, accessible prose that some may find an energy builder in itself." (Publishers Weekly)

What Members Say

Average Customer Rating

3.9 (39 )
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3.9 (19 )
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Performance
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  •  
    Emily Atlanta, GA, USA 04-09-07
    Emily Atlanta, GA, USA 04-09-07
    HELPFUL VOTES
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    "Love it"

    I have found MY self-help book. I have already listened to the recording once and have started it again on my iPod. I have always had a certain belief in energy though I haven't always known how to deal with it. Dr. Orloff's book provides a great structure to follow in order to become intune with positive energy and guard against the negative. I love that her methods, and her "make changes now" are written for people that live in the real world. She doesn't require you to throw out your TV or to never touch sugar again. Instead she requests you to become more aware of each moment and what makes you happy. I am so grateful I found this book!

    8 of 8 people found this review helpful
  •  
    Mary 02-12-16
    Mary 02-12-16
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    "Enlightening, thoughtful, freeing ...."

    I found the book enlightening, informative, thoughtful, and freeing. Much to consider and reflect upon.

    0 of 0 people found this review helpful
  •  
    ShariAnna - Arizona 11-26-15 Member Since 2014

    sharir

    HELPFUL VOTES
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    "Thanks to Judith Orloff"

    Judith Orloff brings credibility to energy medicine that few other experts on the subject can. Weaving in her experiences as a medical doctor, she makes clear the necessity and value of applying both allopathic medicine and energy medicine to heal the whole person. She is clear and elegant in this book, organizing her points into 10 prescriptions. She gives a lot of information in few words. I listened to the audio version, then bought the book in paperback so that I may reference it and make these prescriptions a part of my daily life.

    0 of 0 people found this review helpful
  •  
    Robin Olson Mayberry 05-30-09
    HELPFUL VOTES
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    "Smarmy"

    I wanted to like this book. I really did. But from the get-go it comes off as a sugary chunk of fluff that fails to add any new ideas to the flooded field of self-development and new thought. Worse, she is heavily focused on fighting back against "negative energy" and "psychic vampires". That just doesn't do a thing for me. A disappointment.

    1 of 6 people found this review helpful

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