Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
Benefits of this program include:
Just turn on your audiobook, relax, and fall asleep...fast, natural weight loss and better confidence await you. Rapid weight loss doesn't have to be a chore; make it natural, faster, and easier with The Sleep Learning System.
Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night. With this program, you'll get rid of unhealthy beliefs and habits and develop a mind-set for weight loss and confidence.
Let Joel's voice guide you into a deep sleep that will last the whole night through. When you wake, you'll feel more energized and motivated and start seeing real results!
©2015 Hypnosis Enterprises, LLC (P)2015 Hypnosis Enterprises, LLC
This audio is very soothing and easy to fall asleep to which is an odd review for an audio book, but for this audio it is the intention.
Took at least 2-3 weeks and many foods just didn't appeal to me and I felt better about myself. Good listen for caregivers to fall asleep to. Just teaching you the breathing is worth it.
I not sure about the weight loss yet but it sure puts me to sleep! I am not sure what is on the whole book because I wake up to silence or light music and waves I believe. I need to find the repeat book button. I tend to wake and need to start it again. My husband heard it last night and he said I was being brainwashed! Haha! He kept hearing you are your own person you are your own person. I plugged my ear buds back in and continued to listen until I fell asleep. I will continue the 21 days and see my habits change. I hope so! It's only day four and I think it may be helping a wee bit! Did not have ice cream yesterday at least!
I have lost 25lbs. It is a great weight loss tool. It seems easier to eat smaller portions and to make healthier food choices.
I noticed a change in the way I thought about food about 2 weeks into listening. I used to obsess about what I was going to eat and when. Now I don't worry about it. I plan my meals out as I've always done, but I don't feel obsessive or like I'm constantly thinking about eating. This book is a nice tool to add to your tool belt to aid in weight-loss. I'm still dieting and hitting the gym, but I like how this book helped turned my thought patterns from negative food association to positive ones.
I have had numerous health problems, the most recent advanced cancer. I have not sleep through the night for several years UNTIL now. This relaxes me and puts me into a deep sleep. I now sleep until at least 6 a.m. without waking through the night. Thank You!
I was excited in the beginning but had a hard time listening to the first part because you could hear 2 voices talking (supposedly subliminal) and my mind wanted to understand both so it kept me awake trying to hear.
Lots of long pauses with nothing in between the verbal and music portions. Paying for silence?
I honestly think that woke me up because I was listening and all of a sudden there was nothing ...kept waiting for it to start again
I listened to this for over the 21 days and experienced minimal if any changes. Don't waste time on this one.
from day one I noticed a change in my sleep pattern. I think it's working on my eating habits, I've been using it about a week and I've noticed some changes the most extreme change has been in sleep, very relaxing, very soothing, lulls me into a deep sleep.
Report Inappropriate Content