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Moving Forward: Hypnosis Meditation to Let Go of the Past, Move On and Live in the Now Speech

Moving Forward: Hypnosis Meditation to Let Go of the Past, Move On and Live in the Now

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Publisher's Summary

This collection of meditation and hypnosis sessions is designed to help you gently let go of the past and live in the present moment. This audiobook is an aid for healing through present moment awareness while actively releasing past wounds.

First Meditation: An hour-long dive into the present moment, helping you stay in the now and focus on this moment only.

Second Hypnosis: A 19-minute hypnosis session to help you let go of the past and move forward in life.

Third Meditation: An hour-long meditation session for increasing mindfulness and clarity of the present moment.

Living in the present moment can help you feel happier, more fulfilled, and less reliant on past memories.

©2016 Hypnosion (P)2016 Hypnosion

What Members Say

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4.6 (21 )
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4.6 (21 )
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  •  
    Rhonda 10-06-16
    Rhonda 10-06-16
    ratings
    REVIEWS
    9
    2
    Overall
    Performance
    Story
    "little substance"

    I didn't find any help with what the title suggests. it just seemed to be sounds to listen to and a dot to focus on "now"

    0 of 1 people found this review helpful
  •  
    Lisa 08-28-16
    Lisa 08-28-16
    ratings
    REVIEWS
    4
    1
    Overall
    Performance
    Story
    "background music & the power of boredom"

    This is a great way to bore your subconscious mind into a state of ...what? What exactly? There's no real guidance, goal or result other than zoning out. So many better options than this..,

    0 of 5 people found this review helpful

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