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Motivation Method for Weight Loss: A Relaxing Journey to the Slimmer You | [Matthew A. Ferguson]

Motivation Method for Weight Loss: A Relaxing Journey to the Slimmer You

Motivation Method for Weight Loss is a unique approach designed to help you lose weight by changing your habits and reinforcing your commitment and motivation. You will be tapping into deeper levels of your mind and taking positive action to a slimmer you. It will help direct you to a new healthy lifestyle that puts you in charge of your weight without the need for complicated diets.
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Publisher's Summary

Motivation Method for Weight Loss is a unique approach designed to help you lose weight by changing your habits and reinforcing your commitment and motivation. You will be tapping into deeper levels of your mind and taking positive action to a slimmer you. It will help direct you to a new healthy lifestyle that puts you in charge of your weight without the need for complicated diets. By using the hypnosis and NLP techniques suggested you will change not just your eating habits but most significantly your attitudes to food and health. The Motivation Method series have been created by Matthew Ferguson SQHP.

Matthew is a Clinical hypnotherapist, Trainer of Hypnotherapy and NLP, Stress Consultant and Authentic Happiness Coach. Matthew runs a training school in Scotland teaching Hypnotherapy, NLP and Coaching. More titles by Matthew A. Ferguson include Motivation Method to Stop Smoking (A relaxing journey to your smoke free future), The Motivation Method Stress Management with Positive Motivation and The Courage to Change, The Patience to Grow (Four essential skills for Personal Freedom). The Motivation Method series have been recommended by The Anglo-American Book Company.

©2007 Matthew A. Ferguson (P)2007 Matthew A. Ferguson

What the Critics Say

"I used the Motivation Method for Weight Loss and was so inspired!. I lost 2 kilos in 2 weeks and can now wear clothes I'd forgotten I had!" (Sarah - Wales)

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